Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 19:12 | 100th · 2nd on team | 113.0 | +0.039 | |
| 2022-10-29 | Thompson Park | 5000m | 17:42.2 | 12th · 2nd on team | 117.6 | +0.013 | SR CSR |
| 2022-10-20 | Warinanco Park | 5150m | 17:35 | 30th · 2nd on team | 118.1 | -0.028 | ★PR ★CR SR CSR RSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 18:16 | 9th · 3rd on team | 112.4 | -0.011 | CSR |
| 2022-10-01 | Holmdel Park | 5000m | 18:20 | 21st · 2nd on team | 117.6 | +0.039 | ★CR CSR RSR |
| 2022-09-10 | Lincoln Park | 5000m | 18:11 | 26th · 1st on team | 114.1 | -0.017 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 18:49 | 94th · 2nd on team | 115.6 | +0.039 | |
| 2021-11-06 | Thompson Park | 5000m | 18:13 | 18th · 2nd on team | 116.3 | +0.013 | |
| 2021-10-28 | Warinanco Park | 5150m | 18:00 | 30th · 2nd on team | 117.1 | -0.028 | SR CSR |
| 2021-10-14 | Oak Ridge Park | 5000m | 17:33 | 8th · 2nd on team | 118.6 | -0.011 | CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:04 | 23rd · 2nd on team | 121.1 | +0.039 | CSR RSR |
| 2021-09-25 | Thompson Park | 5000m | 17:50.2 | 12th · 1st on team | 119.2 | +0.007 | CSR |
| 2021-09-11 | Lincoln Park | 5000m | 17:17.2 | 16th · 1st on team | 121.0 | -0.017 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Warinanco Park | 5150m | 19:11 | 18th · 5th on team | 109.6 | -0.028 | SR CSR |
| 2020-10-10 | Thompson Park | 5000m | 20:30 | 47th · 3rd on team | — | +0.013 | CSR |
| 2020-10-03 | Lincoln Park | 5000m | 17:28.2 | 18th · 2nd on team | 118.4 | -0.017 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:19.6 | 22nd · 5th on team | 117.6 | +0.045 | ★CR CSR |
| 2019-11-16 | Holmdel Park | 5000m | 17:47 | 61st · 2nd on team | 121.5 | +0.039 | ★CR CSR |
| 2019-11-09 | Thompson Park | 5000m | 17:02.8 | 11th · 1st on team | 121.8 | +0.013 | ★CR CSR |
| 2019-10-29 | Warinanco Park | 5150m | 17:57 | 28th · 4th on team | 115.1 | -0.028 | PR CR SR CSR |
| 2019-10-17 | Oak Ridge Park | 5000m | 16:53.8 | 3rd · 1st on team | 122.5 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Garret Mountain Reservation | 3200m | 10:56 | 1st · 1st on team | 118.8 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Thompson Park | 4023m | 13:57.3 | 3rd · 1st on team | 114.9 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 11:18.6 | 11th · 1st on team | 113.0 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:56.74 | 20th · 1st on team | 113.2 | -0.038 | SR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:04.83 | 11th · 1st on team | 121.0 | -0.038 | |
| 2023-05-12 | Union County Conference Championships | 400m | 52.15 | 9th · 3rd on team | — | -0.041 | ★PR SR |
| 2023-05-12 | Union County Conference Championships | 800m | 1:59.45 | 5th · 1st on team | 125.9 | -0.041 | ★PR ★R SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:05.91 | 20th · 1st on team | 120.2 | -0.033 | |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 800m | 2:05.4 | 5th · 1st on team | 120.7 | -0.033 | SR RSR |
| 2023-01-29 | Union County Individual Championship | 400m | 53.74 | 10th · 2nd on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | tj | 35-9 | — | — | -0.041 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:09.59 | 19th · 2nd on team | 116.7 | -0.041 | |
| 2022-05-25 | Union County Championships | tj | 36-06.50 | — | — | -0.049 | |
| 2022-05-25 | Union County Championships | 800m | 2:04.92 | 15th · 1st on team | 119.7 | -0.049 | |
| 2022-05-25 | Union County Championships | 400m | 54.69 | 33rd · 3rd on team | — | -0.049 | |
| 2022-05-13 | Union County Conference Championships | tj | 35-08.00 | — | — | -0.041 | |
| 2022-05-13 | Monmouth County Championships | tj | 36-06.50 | — | — | -0.041 | |
| 2022-05-13 | Monmouth County Championships | 800m | 2:04.92 | 15th · 1st on team | 120.7 | -0.041 | PR SR |
| 2022-05-13 | Monmouth County Championships | 400m | 54.69 | 70th · 3rd on team | — | -0.041 | PR SR |
| 2022-05-13 | Union County Conference Championships | 3200m | 10:42.66 | 4th · 2nd on team | 112.3 | -0.041 | SR |
| 2022-05-13 | Union County Conference Championships | 800m | 2:06.86 | 5th · 1st on team | 119.0 | -0.041 | |
| 2022-05-13 | Union County Conference Championships | 1600m | 4:55.05 | 9th · 3rd on team | 113.8 | -0.041 | |
| 2022-04-30 | Paul H. Beck Memorial Relays | tj | 32-1.50 | — | — | -0.035 | |
| 2022-02-19 | Race results → | 800m | 2:06.8 | 12th · 1st on team | 120.7 | — | PR SR RSR |
| 2022-02-07 | SJTCA Winter Meet #12 | 1600m | 4:50.28 | 17th · 1st on team | 115.9 | -0.043 | SR |
| 2022-01-30 | Union County Individual Championship | 800m | 2:09.98 | 13th · 1st on team | 117.8 | -0.027 | PR SR RSR |
| 2021-12-20 | Spike Shoe Holiday Festival | 1600m | 4:55.04 | 13th · 1st on team | 115.0 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:44.7 | 15th · 1st on team | 119.7 | -0.038 | RSR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:23.92 | 38th · 2nd on team | 106.0 | -0.038 | PR SR |
| 2021-05-21 | Union County Championships | 3200m | 11:09.69 | 20th · 2nd on team | 109.4 | -0.049 | |
| 2021-05-21 | Union County Championships | 1600m | 4:43.34 | 13th · 1st on team | 118.9 | -0.049 | ★PR SR RSR |
| 2021-03-21 | Union County Championships | 1600m | 4:55.28 | 9th · 1st on team | 115.6 | -0.033 | |
| 2021-02-28 | Union County Qualifying Meets Pod A, B, C | 3200m | 10:38.7 | 2nd · 1st on team | 115.9 | -0.033 | SR |
| 2021-02-21 | Union County Qualifying Meets Pod A, B and C | 1600m | 4:53.04 | 3rd · 2nd on team | 116.4 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | Union County Individual Championship | 1600m | 4:58.64 | 14th · 1st on team | 113.9 | -0.043 | |
| 2020-02-17 | Union County Individual Championship | 3200m | 10:54.91 | 15th · 2nd on team | 114.2 | -0.043 | |
| 2020-02-14 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 3200m | 10:33.35 | 9th · 1st on team | 116.8 | -0.033 | ★PR SR RSR |
| 2019-12-28 | Coach Glynn Holiday Carnival | 3200m | 11:08.12 | 24th · 1st on team | 112.2 | -0.043 | PR SR |
| 2019-12-23 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 4:53.67 | 3rd · 1st on team | 116.1 | -0.041 | PR SR RSR |