Racecast

Sean Graham

Lakewood (WA) · 12 · MOORECA D1 · Compare head to head

Athlete rating 124.9 2010 TF season
Best race 141.2 XC
Races 7
Seasons 4 2006 — 2010

RankedNation #2455·CA #381·CA D1 #179·MOORE #6·Team #6 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 5 races in 2009

Cross Country

2009 XC 140.1

Lakewood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Mt. San Antonio College 4715m 16:04 23rd · 1st on team 141.2 +0.129 ★PR ★CR ★R SR CSR RSR
2009-10-24 Mt. San Antonio College 4715m 16:21 18th · 1st on team 139.5 +0.129 PR CR R SR CSR RSR
2009-09-19 Woodbridge High School 4828m 15:22 2nd · 1st on team 139.5 +0.034 ★PR ★CR R SR CSR RSR

2007 XC 132.2

Lakewood (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Woodbridge High School 4828m 16:15 14th · 1st on team 132.2 +0.034 PR CR R SR CSR RSR

2006 XC 125.0

Lakewood (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-16 Woodbridge High School 4828m 17:15 23rd · 2nd on team 125.0 +0.034 PR CR R SR CSR RSR

Track & Field

2010 TF 124.8

Lakewood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 CIF-SS Division I Prelims 1600m 4:26.21 19th · 1st on team 124.9 -0.046 ★PR SR RSR
2010-04-10 Arcadia Invitational Day 2 1mile 4:28.12 39th · 1st on team 124.7 -0.046 ★PR SR RSR