Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:42 | 26th · 7th on team | 121.0 | -0.008 | SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:39 | 7th · 2nd on team | 117.0 | -0.037 | SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 19:08.4 | 98th · 12th on team | — | +0.008 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 17:40 | 72nd · 7th on team | 120.1 | -0.013 | |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 15:42 | 5th · 1st on team | 130.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:09 | 11th · 4th on team | 126.5 | -0.008 | CR SR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 16:38 | 47th · 1st on team | 126.5 | -0.037 | ★CR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 17:10 | 15th · 2nd on team | 124.7 | -0.011 | ★CR CSR |
| 2021-09-25 | Carlisle | 5000m | 16:29.1 | 31st · 2nd on team | 125.3 | -0.049 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 17:44 | 2nd · 2nd on team | 122.9 | +0.009 | ★CR CSR |
| 2021-08-28 | Great Meadow Park | 5000m | 17:11 | 15th · 2nd on team | 125.0 | -0.013 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake 2.98 mile course | 4795m | 16:20 | 15th · 3rd on team | 124.8 | -0.008 | CR SR CSR RSR |
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 16:30 | 8th · 2nd on team | 123.2 | -0.008 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 17:28 | 66th · 1st on team | 120.0 | -0.013 | CR CSR |
| 2019-11-07 | Burke Lake Park | 4795m | 15:47 | 8th · 1st on team | 127.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2019-10-24 | Burke Lake Park | 4795m | 15:57 | 3rd · 1st on team | 126.6 | -0.008 | PR CR R SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 17:23 | 2nd · 1st on team | 119.2 | -0.011 | CR CSR |
| 2019-10-05 | Hagan-Stone Park | 5000m | 16:59.1 | 2nd · 1st on team | 119.6 | -0.021 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 17:58 | 2nd · 1st on team | 118.8 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 800m | 2:04.85 | 13th · 3rd on team | 119.8 | -0.045 | |
| 2023-05-12 | Woodson Distance Twilight | 400m | 56.17 | 14th · 4th on team | — | -0.042 | ★PR SR |
| 2023-05-12 | Woodson Distance Twilight | 800m | 2:01.9 | 9th · 3rd on team | 122.9 | -0.042 | ★PR SR RSR |
| 2023-05-06 | Nike Spring Invitational | 1600m | 4:46.27 | 18th · 3rd on team | 115.9 | -0.047 | |
| 2023-05-03 | Concorde Invitational- Part I | 1600m | 4:45.24 | 1st · 1st on team | 118.3 | -0.032 | SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1000m | 2:43.79 | 9th · 3rd on team | 120.1 | -0.045 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:42.21 | 28th · 1st on team | 120.5 | -0.040 | SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 4:48.35 | 32nd · 7th on team | 116.3 | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 3200m | 10:23.12 | 18th · 2nd on team | 118.4 | -0.040 | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:46.76 | 29th · 4th on team | 115.6 | -0.053 | SR |
| 2022-12-28 | Holiday Invitational | 1600m | 4:49.79 | 14th · 3rd on team | 116.8 | -0.045 | |
| 2022-12-20 | South Lakes PB Meet | 1600m | 5:09.47 | 4th · 4th on team | 111.3 | -0.017 | |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 4:46.27 | 3rd · 2nd on team | 117.6 | -0.042 | SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 2:56.86 | 15th · 4th on team | 111.0 | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | VHSL Region 6D Indoor Championship | 3200m | 10:06.85 | 9th · 3rd on team | 121.6 | -0.025 | |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 1600m | 4:56.8 | 16th · 5th on team | 114.0 | -0.045 | |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 3200m | 10:24.59 | 10th · 3rd on team | 116.7 | -0.045 | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 4:32.02 | 5th · 1st on team | 125.1 | -0.028 | ★PR SR RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 3200m | 10:12.67 | 11th · 2nd on team | 120.1 | -0.028 | |
| 2022-01-08 | Liberty Premier Invitational | 1000m | 2:41.66 | 12th · 3rd on team | 121.6 | -0.040 | ★PR SR |
| 2021-12-30 | Holiday Invitational | 3200m | 9:50.65 | 1st · 1st on team | 124.1 | -0.042 | ★PR SR RSR |
| 2021-12-18 | Race results → | 1mile | 4:35.23 | 3rd · 2nd on team | — | — | ★PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1600m | 4:39.79 | 10th · 3rd on team | 121.8 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Liberty District Championship | 1600m | 4:35.86 | 8th · 3rd on team | 121.8 | -0.047 | PR SR RSR |
| 2021-02-13 | VHSL Region 6D Indoor Championship | 3200m | 10:28.37 | 10th · 2nd on team | 118.7 | -0.025 | |
| 2021-02-06 | Liberty District Indoor Track Region Qualifier | 3200m | 10:27.84 | 6th · 3rd on team | 119.8 | -0.017 | SR RSR |
| 2021-01-23 | Herndon-South Lakes-Yorktown Meet | 1600m | 5:02.25 | 1st · 1st on team | 114.7 | -0.017 | SR |
| 2021-01-16 | McLean-South Lakes-Yorktown Meet | 3200m | 10:36.06 | 2nd · 2nd on team | 118.2 | -0.017 | SR |
| 2021-01-09 | McLean-Langley-South Lakes Polar Bear | 1000m | 2:50.83 | 3rd · 2nd on team | 118.9 | -0.011 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 2:46.58 | 33rd · 2nd on team | 117.2 | -0.053 | PR SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 4:36.5 | 21st · 1st on team | 121.6 | -0.053 | PR SR |
| 2019-12-28 | PR Holiday Invitational | 1000m | 2:50.21 | 10th · 2nd on team | 116.5 | -0.045 | |
| 2019-12-26 | Friends of Indoor Track Invitational | 3200m | 10:02.83 | 3rd · 1st on team | 122.3 | -0.045 | PR SR RSR |
| 2019-12-14 | Liberty Christmas Invitational | 1000m | 2:46.77 | 21st · 1st on team | 118.2 | -0.040 | PR SR RSR |
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 4:40.07 | 19th · 1st on team | 121.7 | -0.040 | PR SR RSR |