Racecast

Lucy Nicely

Alleghany (VA) · 12 · VA D3District XC · Compare head to head

Athlete rating 110.1 2022 XC season
Best race 113.4 XC
Races 21
Seasons 7 2016 — 2022

RankedNation #49156·VA #1020·VA D3 #203·Team #12 ?

Training paces & VO2max → critical speed 7:57/mi, fitted from 5 races in 2022

Cross Country

2022 XC 108.1

Alleghany (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 GreenHill Park 5000m 23:14.4 44th · 5th on team 108.6 +0.005
2022-11-02 GreenHill Park 5000m 22:05.2 19th · 4th on team 112.7 +0.005 ★PR ★CR SR CSR RSR
2022-10-15 Pole Green Park 5000m 22:56 51st · 5th on team 109.7 +0.000 SR CSR RSR
2022-09-24 Jackson River Sports Complex 5000m 23:32.1 50th · 3rd on team 104.5 -0.011 ★CR SR CSR
2022-08-31 Clifton MS 3000m 13:13.7 7th · 4th on team 105.2 -0.025 ★PR ★CR SR CSR RSR

2021 XC 106.3

Alleghany (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 GreenHill Park 5000m 23:21.8 49th · 5th on team 108.8 +0.005 SR CSR
2021-10-16 Pole Green Park 5000m 25:46 159th · 5th on team 99.2 +0.000 CSR
2021-10-08 Pipestem State Park 5000m 23:47.3 17th · 4th on team 111.1 +0.043 ★CR CSR RSR
2021-09-25 Jackson River Sports Complex 5000m 23:42.6 58th · 5th on team 105.8 -0.011 CR SR CSR
2021-09-11 GreenHill Park 5000m 23:43.4 38th · 4th on team 106.5 +0.005 SR CSR RSR

2020 XC 105.3

Alleghany (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-22 GreenHill Park 5000m 22:58.6 26th · 5th on team 110.2 +0.005 CR SR CSR
2021-04-07 Jackson River Sports Complex 5000m 24:08.5 9th · 4th on team 103.3 -0.011 CR CSR
2021-03-31 Greenfield Recreation Park 5000m 25:31.8 11th · 5th on team 103.9 +0.054 CSR
2021-03-27 Jackson River Sports Complex 5000m 25:14.5 19th · 5th on team 98.2 -0.011 CR CSR
2021-03-10 Clifton MS 5000m 23:56 5th · 5th on team 110.6 +0.054 ★CR SR CSR RSR

2019 XC 111.1

Alleghany (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-06 GreenHill Park 5000m 23:08 22nd · 2nd on team 107.9 +0.005 CR CSR
2019-10-19 Pole Green Park 5000m 22:13 70th · 3rd on team 111.9 +0.000 PR ★CR SR CSR
2019-10-05 Greenfield Recreation Park 5000m 22:53.5 25th · 2nd on team 113.4 +0.054 PR ★CR ★R SR CSR RSR

2018 XC —

Alleghany High (VA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-05 Pipestem State Park 2400m 11:50.4 5th · 3rd on team — — ★PR ★CR SR CSR

2017 XC —

Clifton Middle · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Pipestem State Park 2735m 11:29.6 5th · 3rd on team — — ★PR ★CR SR CSR

2016 XC 89.8

Clifton (NJ) · Grade SR ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Concord University 2800m 12:31.7 13th · 3rd on team 89.8 +0.007 ★PR ★CR R SR CSR RSR