Racecast

Olivia Millikin-Spray

Hood River Valley (OR) · 12 · COLUMBIA RIVER · Compare head to head

Athlete rating 105.0 2024 XC season
Best race 114.3 XC
Races 26
Seasons 5 2019 — 2024

RankedNation #52970·OR #897·OR D5A #237·5A-1 NORTHWEST OREGON #33·Team #26 ?

Training paces & VO2max → critical speed 9:02/mi, fitted from 4 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 104.3

Hood River Valley (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-30 Blue Lake Regional Park 5000m 23:40.44 4th · 3rd on team 104.2 -0.001 CSR
2024-10-16 Hood River Valley HS 5000m 24:33.25 19th · 9th on team 103.3 +0.029 ★CR CSR
2024-10-11 Rose City Golf Course 5000m 23:23.9 29th · 1st on team 104.6 -0.005 ★CR SR CSR
2024-09-25 Molalla River State Park 5000m 24:47.2 17th · 10th on team 102.6 +0.032 ★CR SR CSR
2024-09-07 The Hydrangea Ranch 5000m 25:27.13 72nd · 5th on team 106.7 +0.098 ★CR SR CSR RSR

2023 XC 109.6

Hood River Valley (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Lane Community College 5000m 23:05.2 70th · 5th on team 110.2 +0.012 ★CR CSR
2023-10-25 Champoeg State Park 5000m 21:48.38 16th · 5th on team 113.1 -0.006 ★PR ★CR SR CSR
2023-10-11 Rex Putnam High School 5000m 22:17 6th · 5th on team 114.3 +0.006 PR ★CR ★R SR CSR RSR
2023-09-30 Clackamas Community College 5000m 22:37.3 64th · 4th on team 109.9 -0.000 PR ★CR SR CSR
2023-09-20 Rood Bridge Park 5000m 22:49.43 12th · 5th on team 111.5 +0.035 PR ★CR R SR CSR RSR
2023-09-06 Champoeg State Park 5000m 23:28.4 13th · 2nd on team 105.1 -0.006 CR SR CSR RSR
2023-08-25 Wilsonville HS 3000m 13:55.6 81st · 1st on team 102.9 -0.005 ★PR ★CR SR CSR RSR

2022 XC 104.4

Hood River Valley (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-26 Blue Lake Park 5000m 22:58.8 3rd · 3rd on team 108.1 -0.001 PR ★CR R SR CSR RSR
2022-10-12 Hood River Valley HS 5000m 25:14.1 11th · 7th on team 102.5 +0.029 CR CSR
2022-10-01 Champoeg State Park 5000m 23:33 11th · 2nd on team 106.2 -0.006 CR CSR
2022-09-24 Blue Lake Regional Park 5000m 23:25.9 64th · 3rd on team 106.4 -0.001 PR ★CR R SR CSR RSR
2022-09-21 Lents Park 5000m 25:01.9 3rd · 3rd on team 99.3 -0.006 ★CR CSR
2022-09-07 Blue Lake Park 5000m 24:14.4 21st · 8th on team 103.6 -0.001 PR CR R SR CSR RSR

2021 XC 95.1

Hood River Valley (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-27 Pendleton Country Club 5000m 25:00.9 6th · 6th on team 100.6 -0.005 PR ★CR SR CSR RSR
2021-10-14 Pendleton Country Club 5000m 26:51.3 6th · 6th on team 92.9 -0.005 CR CSR
2021-10-08 Champoeg State Park 5000m — — — -0.006 CR CSR
2021-09-25 Blue Lake Regional Park 5000m 26:36.8 37th · 1st on team 94.6 -0.001 PR CR SR CSR RSR
2021-08-27 Wilsonville HS 3000m 15:10.9 58th · 1st on team 92.3 -0.005 CR SR CSR RSR

2019 XC 101.8

Hood River (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-09 McIver Park 3000m 15:09.9 21st · 8th on team 103.2 +0.013 PR ★CR R SR CSR RSR
2019-10-02 Columbia High School 2500m 12:55.5 19th · 7th on team 102.2 +0.046 ★PR ★CR R SR CSR RSR
2019-09-21 Sorosis Park 3000m 16:10.6 23rd · 8th on team 100.1 +0.029 PR ★CR R SR CSR RSR