Racecast

Jakob Dinius

Heritage (CO) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.9 2021 XC season
Best race 122.6 TF
Races 16
Seasons 5 2018 — 2022

RankedNation #92362·IN #2683·Team #114 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 5 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 99.4

Heritage (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 Bellmont High School 5000m 21:43.5 61st · 6th on team 99.1 -0.7% CSR
2021-09-10 IWU XC Course 5000m 23:11.9 165th · 6th on team 90.7 -2.5% ★CR CSR
2021-09-04 Marion High School 5000m 19:12.4 123rd · 4th on team 108.5 -2.7% ★CR SR CSR RSR

2020 XC 109.4

Heritage (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-26 The Plex IPFW 5000m 19:58.3 133rd · 4th on team 106.5 -1.4% ★CR CSR
2020-09-19 South Adams High School 5000m 19:22.8 29th · 4th on team 109.1 -0.6% ★CR CSR
2020-09-12 Indiana Wesleyan University 5000m 19:10 68th · 4th on team 109.7 -2.6%
2020-09-05 Indiana Wesleyan University 5000m 18:45.4 32nd · 4th on team 112.3 -2.6% ★PR ★CR R SR CSR RSR

2019 XC 106.4

Heritage (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Bellmont High School 5000m 19:13.5 45th · 5th on team 108.8 -0.7% ★CR CSR
2019-09-28 The Plex 5000m 19:48.9 82nd · 6th on team 104.8 -1.4% CSR
2019-09-21 South Adams High School 5000m 21:01.6 52nd · 8th on team 100.5 -0.6% CR CSR
2019-09-14 Indiana Wesleyan University 5000m 19:04.5 137th · 4th on team 109.1 -2.6% PR CR R SR CSR RSR
2019-09-07 Indiana Wesleyan University 5000m 19:05.6 161st · 5th on team 108.7 -2.6% PR CR R SR CSR RSR

2018 XC —

Heritage (CO) · Grade 2022 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-22 The Plex 5000m 19:48.9 82nd · 6th on team — -1.4% PR CR SR CSR

Track & Field

TF speed rating

2022 TF —

Heritage (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-26 #4 Marion Boys IHSAA Regional 400m 51.8 9th · 1st on team — -0.1%
2022-05-19 #15 New Haven Boys IHSAA Sectional 400m 51.15 2nd · 1st on team — +0.1% ★PR SR

2021 TF 122.6

Heritage (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-20 #15 New Haven Boys IHSAA Sectional 800m 2:04.55 4th · 1st on team 122.6 +0.1% ★PR ★R SR RSR