Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 10000m | 31:57.2 | 81st · 6th on team | 115.3 | +0.051 | ★PR ★CR SR CSR |
| 2022-10-29 | Bucknell | 8000m | 25:18.3 | 17th · 5th on team | 116.9 | +0.047 | ★CR SR CSR |
| 2022-10-15 | U.S. Naval Academy Golf Course | 7886m | 25:30.7 | 16th · 10th on team | 111.7 | +0.023 | |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 24:53.3 | 124th · 6th on team | 116.2 | +0.014 | ★PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 7886m | 24:44.8 | 14th · 9th on team | 117.6 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-09 | PSU Blue Course | 8368m | 26:52.6 | 47th · 7th on team | 112.5 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52.6 | 21st · 9th on team | 112.2 | +0.004 | |
| 2021-10-15 | Bowdoin Park | 7600m | 24:13.9 | 7th · 6th on team | 116.5 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:17.9 | 169th · 7th on team | 114.0 | +0.004 | ★PR ★CR SR CSR |
| 2021-09-17 | Panorama Farms | 8000m | 25:43.3 | 26th · 10th on team | 114.3 | +0.014 | PR ★CR SR CSR |
| 2021-09-10 | United States Naval Academy Golf Club | 7885m | 25:01.2 | 10th · 10th on team | 115.9 | +0.023 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-02 | United States Naval Academy Golf Club | 7850m | 25:38.3 | 21st · 15th on team | 110.7 | +0.007 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 8000m | 26:47 | 223rd · 9th on team | 105.7 | +0.004 | PR ★CR SR CSR |
| 2019-09-07 | Lang XC Course | 6400m | 21:38.9 | 46th · 8th on team | 106.4 | +0.028 | ★PR ★CR SR CSR |
| 2019-08-31 | Community Park at Winterplace | 8000m | 26:51.7 | 9th · 6th on team | 107.6 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 30:26.71 | 3rd · 1st on team | 113.5 | -0.036 | ★PR SR |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 10-km | 30:45.79 | 6th · 3rd on team | 111.5 | -0.035 | PR SR |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 15:20.38 | 31st · 5th on team | 107.8 | -0.035 | |
| 2023-04-22 | Virginia Challenge | 10-km | 31:15.48 | 21st · 2nd on team | 106.9 | -0.040 | SR |
| 2023-04-08 | George Mason Ebanks Invitational | 5000m | 14:18.57 | 4th · 1st on team | 113.8 | -0.036 | ★PR SR |
| 2023-03-25 | Navy Outdoor Invitational | 5000m | 14:29.69 | 3rd · 3rd on team | 114.0 | -0.031 | PR SR RSR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 5000m | 15:12.21 | 19th · 3rd on team | 108.7 | -0.035 | SR |
| 2023-01-28 | George Mason Patriot Games | 3000m | 8:37 | 7th · 2nd on team | 110.6 | -0.038 | SR |
| 2023-01-14 | Navy v. Princeton | 3000m | 8:37.99 | 9th · 5th on team | 110.7 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 10,000 Meters | 30:28.44 | 3rd · 1st on team | 111.8 | — | ★PR SR |
| 2022-04-23 | Virginia Challenge | 10-km | 30:47.05 | 31st · 2nd on team | 112.7 | -0.040 | PR SR |
| 2022-04-09 | Mason Spring Invitational | 5000m | 14:35.76 | 5th · 1st on team | 112.9 | -0.036 | PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 5000m | 14:38.35 | 14th · 1st on team | 113.0 | -0.035 | PR SR |
| 2022-01-22 | Wesley A. Brown Invitational | 3000m | 8:21.96 | 4th · 3rd on team | 114.9 | -0.046 | ★PR SR RSR |
| 2022-01-15 | Navy vs. Princeton | 5000m | 15:08.97 | 7th · 5th on team | 108.0 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | Navy Last Chance Twilight | 5000m | 15:14.7 | 3rd · 3rd on team | 110.2 | -0.031 | |
| 2021-04-17 | Navy Spring Invitational II | 10-km | 32:03.59 | 2nd · 2nd on team | 105.6 | -0.039 | PR SR |
| 2021-03-27 | Navy Spring Meet | 5000m | 14:59.81 | 3rd · 3rd on team | 112.3 | -0.031 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Navy Men's Invitational #2 | 5000m | 15:40.95 | 2nd · 1st on team | 105.3 | -0.046 | |
| 2020-01-17 | Wesley A. Brown Invitational | 3000m | 8:59.4 | 18th · 6th on team | 108.0 | -0.046 | PR R SR RSR |
| 2019-12-07 | Navy Invitational | 5000m | 15:28.84 | 2nd · 1st on team | 107.3 | -0.046 | PR SR RSR |