Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 10000m | 30:51.2 | 30th · 1st on team | 119.3 | +0.051 | ★PR ★CR SR CSR |
| 2022-10-29 | Bucknell | 8000m | 24:58.3 | 6th · 4th on team | 118.5 | +0.047 | ★CR SR CSR |
| 2022-10-15 | U.S. Naval Academy Golf Course | 7886m | 23:59.1 | 1st · 1st on team | 118.8 | +0.023 | |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 24:10.7 | 48th · 2nd on team | 119.6 | +0.014 | ★PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 7886m | 23:58.3 | 6th · 4th on team | 121.3 | +0.023 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:45.1 | 36th · 2nd on team | 117.5 | +0.035 | PR ★CR SR CSR |
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16.3 | 5th · 4th on team | 114.9 | +0.004 | |
| 2021-10-15 | Bowdoin Park | 7600m | 23:42.3 | 2nd · 2nd on team | 119.1 | +0.032 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:30 | 65th · 4th on team | 117.7 | +0.004 | ★PR ★CR SR CSR |
| 2021-09-17 | Panorama Farms | 8000m | 24:37.1 | 5th · 3rd on team | 119.4 | +0.014 | PR ★CR SR CSR |
| 2021-09-10 | United States Naval Academy Golf Club | 7885m | 24:02.7 | 2nd · 2nd on team | 120.6 | +0.023 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | United States Naval Academy Golf Club | 7885m | 24:58.2 | 10th · 6th on team | 115.7 | +0.023 | PR CR R SR CSR RSR |
| 2020-10-02 | United States Naval Academy Golf Club | 7850m | 24:47 | 7th · 5th on team | 114.5 | +0.007 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lang XC Course | 8000m | 26:31.4 | 30th · 9th on team | 112.1 | +0.051 | ★CR CSR |
| 2019-10-18 | Bowdoin Park | 7600m | 24:17.7 | 14th · 8th on team | 113.8 | +0.032 | PR CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 25:00.9 | 181st · 6th on team | 113.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-20 | Franklin Park | 5000m | 15:53.8 | 8th · 2nd on team | 110.3 | +0.015 | ★PR ★CR SR CSR |
| 2019-09-14 | Naval Academy Golf Course | 5150m | 15:50.5 | 1st · 1st on team | 109.3 | -0.015 | ★PR ★CR SR CSR |
| 2019-08-31 | Community Park at Winterplace | 8000m | 26:02.2 | 2nd · 2nd on team | 111.0 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Virginia Challenge | 10-km | 30:18.34 | 13th · 1st on team | 110.3 | -0.040 | ★PR SR |
| 2023-04-15 | Virginia Grand Prix | 5000m | 14:35.19 | 5th · 2nd on team | 113.0 | -0.040 | ★PR SR |
| 2023-04-01 | Army-Navy Star Series Meet | 5000m | 15:23.7 | 6th · 3rd on team | 109.0 | -0.031 | |
| 2023-02-17 | Navy Select | 1mile | 4:15.66 | 6th · 2nd on team | 110.4 | -0.046 | ★PR SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 5000m | 14:40.88 | 6th · 2nd on team | 112.6 | -0.036 | PR SR |
| 2023-01-21 | Wesley A. Brown Invitational | 3000m | 8:29.98 | 9th · 6th on team | 112.4 | -0.046 | |
| 2023-01-14 | Navy v. Princeton | 3000m | 8:17.99 | 5th · 4th on team | 115.1 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Princeton Elite Invitational | 5000m | 14:43.61 | 16th · 4th on team | 110.6 | -0.040 | |
| 2022-04-16 | Larry Ellis Invitational | 5000m | 14:42.1 | 23rd · 2nd on team | 111.9 | -0.040 | PR SR |
| 2022-04-09 | Mason Spring Invitational | 5000m | 14:42.9 | 10th · 2nd on team | 111.9 | -0.036 | PR SR |
| 2022-02-18 | Navy Select | 3000m | 8:23.74 | 1st · 1st on team | 114.5 | -0.046 | PR SR RSR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 1mile | 4:16.47 | 41st · 4th on team | 112.0 | -0.036 | PR SR |
| 2022-01-29 | Patriot Games | 1mile | 4:20.97 | 7th · 1st on team | 110.7 | -0.038 | PR SR |
| 2022-01-22 | Wesley A. Brown Invitational | 3000m | 8:24.17 | 7th · 4th on team | 114.4 | -0.046 | PR SR RSR |
| 2022-01-15 | Navy vs. Princeton | 5000m | 15:05.3 | 6th · 4th on team | 108.4 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 31:47.33 | 25th · 3rd on team | 109.8 | -0.023 | |
| 2021-05-05 | Navy Last Chance Twilight | 5000m | 15:19.55 | 4th · 4th on team | 109.6 | -0.031 | |
| 2021-04-17 | Navy Spring Invitational II | 10-km | 31:13 | 1st · 1st on team | 108.4 | -0.039 | PR SR |
| 2021-03-27 | Navy Spring Meet | 5000m | 14:54.55 | 2nd · 2nd on team | 112.9 | -0.031 | PR SR |
| 2021-01-30 | Meet results → | Men's Mile | 4:20.83 | 7th · 7th on team | 110.6 | — | ★PR SR |
| 2021-01-24 | Meet results → | Men's 3000 Meters | 8:29.2 | 2nd · 2nd on team | 113.7 | — | ★PR SR RSR |
| 2020-11-10 | Meet results → | Men's 5000 Meters | 14:52.02 | 7th · 7th on team | 112.2 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 5000m | 14:57.81 | 5th · 4th on team | 111.6 | -0.036 | |
| 2020-02-14 | Darius Dixon Memorial | 5000m | 14:57.81 | 5th · 4th on team | 111.6 | -0.036 | PR SR |
| 2020-01-25 | George Mason Patriot Games | 5000m | 15:01.15 | 9th · 1st on team | 111.8 | -0.038 | PR SR RSR |
| 2020-01-11 | Meet results → | Men's 3000 Meters | 8:41.33 | 8th · 4th on team | 111.0 | — | PR SR RSR |