Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Stanley Park | 8000m | 27:58.8 | 20th · 4th on team | 100.8 | -0.002 | ★CR CSR |
| 2019-10-19 | Utica Park | 8000m | 27:54.3 | 26th · 2nd on team | 101.2 | +0.004 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 27:59.7 | 160th · 3rd on team | 101.1 | +0.004 | PR ★CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | — | — | — | +0.018 | PR CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | 20:38.1 | 30th · 1st on team | 103.6 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-14 | Colmar Manor Community Park | 8000m | 28:48.4 | 13th · 2nd on team | 102.8 | +0.046 | ★CR R CSR RSR |
| 2019-08-31 | Community Park at Winterplace | 8000m | 28:31.2 | 29th · 1st on team | 101.3 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Eastern Shore Invitational & Multis | 3000m | 9:52.39 | 9th · 2nd on team | 98.3 | -0.035 | ★PR SR |
| 2020-02-01 | Eastern Shore Invitational & Multis | 1mile | 5:04.79 | 7th · 3rd on team | 96.1 | -0.035 | ★PR SR |
| 2020-01-18 | Meet results → | Men's Mile | 4:55.37 | 23rd · 1st on team | 99.2 | — | ★PR SR RSR |