Racecast

Matt Von Gonten

Great Oak (CA) · 12 · SOUTHWESTERNCA D1CIF-SS D1 · Compare head to head

Athlete rating 111.4 2010 TF season
Best race 131.0 XC
Races 10
Seasons 5 2006 — 2010

RankedNation #24843·CA #3167·CA D1 #1571·CIF-SS #774·CIF-SS D1 #1487·SOUTHWESTERN #40·Team #37 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 4 races in 2009

Cross Country

2009 XC 129.0

Great Oak (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Mt. San Antonio College 4715m 17:25 68th · 3rd on team 131.0 +0.129 ★PR ★CR ★R SR CSR RSR
2009-09-19 Woodbridge High School 4828m 16:52 82nd · 3rd on team 127.1 +0.034 ★PR ★CR R SR CSR RSR

2008 XC 119.2

Great Oak (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Mt. San Antonio College 3218m 11:41 26th · 5th on team 116.9 +0.024 ★PR ★CR SR CSR
2008-09-20 Woodbridge High School 4828m 17:32 79th · 3rd on team 121.4 +0.034 PR CR R SR CSR RSR

2007 XC 113.8

Great Oak (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Woodbridge High School 4828m 18:53 134th · 8th on team 113.8 +0.034 PR CR R SR CSR RSR

2006 XC 93.0

Great Oak (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-16 Woodbridge High School 4828m 23:12 206th · 14th on team 93.0 +0.034 PR CR R SR CSR RSR

Track & Field

2010 TF 110.5

Great Oak (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-27 APU/Distance Meet of Champions 800m 2:14.9 109th · 14th on team 108.9 -0.051 SR RSR
2010-03-27 APU/Distance Meet of Champions 1600m 4:55.5 304th · 17th on team 112.0 -0.051 ★PR SR RSR

2009 TF —

Great Oak (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-28 Race results → 1600m 5:00.3 296th · 19th on team — — PR SR
2009-03-28 Race results → 800m 2:13.4 94th · 10th on team — — ★PR SR