Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 23:46 | 70th · 3rd on team | 91.3 | — | CSR |
| 2025-10-01 | Craftsbury Outdoor Center | 5000m | 22:44.8 | 17th · 2nd on team | 97.7 | +6.8% | ★CR SR CSR RSR |
| 2025-09-27 | U-32 High School | 5000m | 24:07.5 | 127th · 2nd on team | 89.7 | +3.2% | ★CR CSR |
| 2025-09-20 | Danville School | 5000m | 22:48.7 | 41st · 2nd on team | 95.9 | +4.3% | ★CR SR CSR RSR |
| 2025-09-16 | North Country Union HS | 5000m | 23:31 | 14th · 2nd on team | 92.6 | +4.5% | ★CR CSR RSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 23:17.1 | 132nd · 2nd on team | 88.1 | -0.3% | ★CR SR CSR |
| 2025-09-03 | The Wildflower Inn, Restaurant & Pub | 5000m | 25:51 | 15th · 2nd on team | 89.7 | +10.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 24:22.9 | 109th · 1st on team | 85.8 | -0.3% | CR SR CSR |
| 2024-09-04 | The Wildflower Inn, Restaurant & Pub | 5000m | 27:07 | 13th · 1st on team | 86.1 | +10.7% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 22:51.4 | 41st · 1st on team | 96.5 | — | CSR |
| 2023-10-21 | Stowe Events Field / Stowe Quiet Path | 5000m | 22:19.7 | 65th · 1st on team | 93.6 | -0.6% | ★CR SR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 23:13.2 | 75th · 1st on team | 94.7 | +4.4% | CSR |
| 2023-10-04 | Twinfield School | 5000m | 25:31 | 11th · 1st on team | 88.9 | +6.4% | ★CR CSR |
| 2023-09-27 | Lyndon Institute | 5000m | 23:09 | 12th · 1st on team | 99.6 | +9.3% | ★CR SR CSR RSR |
| 2023-09-19 | Primeau Woods - NCUHS | 5000m | 26:01.7 | 56th · 1st on team | 84.4 | +4.5% | ★CR CSR |
| 2023-09-14 | Danville School | 5000m | 24:38.8 | 38th · 1st on team | 89.4 | +4.3% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 21:30.9 | 40th · 3rd on team | 102.2 | — | ★PR ★CR SR CSR |
| 2022-10-22 | St. Johnsbury Academy | 5000m | 24:08 | 69th · 4th on team | 92.4 | +5.2% | |
| 2022-10-04 | St. Johnsbury Academy | 5000m | 21:42 | 33rd · 1st on team | 102.7 | +5.2% | PR ★CR SR CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 22:10.9 | 288th · 1st on team | 98.7 | — | PR CR SR CSR RSR |
| 2022-09-26 | Danville School | 5000m | 24:05 | 4th · 2nd on team | 91.9 | +4.3% | CR CSR |
| 2022-09-07 | Lyndon Institute | 5000m | 23:40.8 | 9th · 3rd on team | 97.1 | +9.3% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Catamount Family Center | 3000m | 12:47.6 | 37th · 1st on team | 114.6 | +2.0% | ★CR ★R SR CSR RSR |
| 2021-10-16 | Craftsbury Outdoor Center | 2500m | 10:34.7 | 13th · 2nd on team | 113.5 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Poeples Academy | 3000m | 13:28 | 15th · 3rd on team | 109.5 | +1.1% | ★CR R CSR RSR |
| 2021-09-21 | Blue Mountain Union School | 3000m | 12:48 | 3rd · 1st on team | 103.9 | -8.3% | ★CR SR CSR |
| 2021-09-18 | U-32 High School | 2500m | — | — | — | -1.2% | PR ★CR SR CSR |
| 2021-09-08 | Lyndon Institute | 2655m | 12:26.6 | 4th · 2nd on team | 104.3 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Thetford Academy XC Home Course | 1609m | 12:27.6 | 57th · 1st on team | 61.0 | — | ★PR ★CR SR CSR |
| 2020-10-19 | Twinfield School | 3000m | 12:20 | 5th · 1st on team | 106.2 | -9.6% | ★PR ★CR R SR CSR RSR |
| 2020-10-10 | Danville School | 3000m | 16:02 | 8th · 1st on team | 95.3 | +5.2% | |
| 2020-09-30 | Danville School | 3000m | 14:35 | 2nd · 1st on team | 104.8 | +5.2% | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Twinfield School | 3000m | 12:48 | 8th · 2nd on team | 101.4 | -9.6% | PR CR R SR CSR RSR |
| 2019-10-12 | Harwood Union | 3000m | 16:16.5 | 42nd · 2nd on team | 101.3 | +15.9% | ★CR R CSR RSR |
| 2019-09-28 | U-32 High School | 1770m | 7:57.9 | 27th · 1st on team | 95.2 | -8.0% | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Millstone Trails | 2700m | 20:02 | 26th · 1st on team | 80.8 | +24.1% | ★PR ★CR SR CSR |
| 2019-09-17 | St. Johnsbury Academy | 2735m | 12:57 | 17th · 1st on team | 92.9 | -7.0% | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | Vermont Technical College | 3000m | 14:55.7 | 45th · 1st on team | 90.6 | -5.1% | PR ★CR R SR CSR RSR |
| 2019-09-11 | Danville School | 3000m | 17:54 | 29th · 1st on team | 84.5 | +5.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Div. 3 Vermont State TF Championship | 400m | 1:05.53 | 41st · 1st on team | — | -0.7% | |
| 2025-06-02 | Last Chance Meet - 2025 | 800m | 2:59.41 | 13th · 1st on team | 84.3 | +0.6% | |
| 2025-06-02 | Last Chance Meet - 2025 | 400m | 1:04.46 | 9th · 1st on team | — | +0.6% | ★PR SR |
| 2025-05-17 | Springfield Cosmos Invitational | 400m | 1:07.37 | 8th · 1st on team | — | +1.1% | PR SR |
| 2025-05-17 | Springfield Cosmos Invitational | 800m | 2:35.99 | 7th · 1st on team | 97.6 | +1.1% | ★PR SR RSR |
| 2025-05-14 | LI Meet 2 | 1500m | 5:42 | 10th · 1st on team | 92.5 | +1.1% | |
| 2025-05-14 | LI Meet 2 | 800m | 2:36.5 | 8th · 1st on team | 97.4 | +1.1% | PR SR RSR |
| 2025-05-06 | NCUHS Host Meet 1 | 800m | 2:43.9 | 15th · 1st on team | 92.8 | +0.4% | PR SR RSR |
| 2025-05-06 | NCUHS Host Meet 1 | 1500m | 5:35.9 | 14th · 1st on team | 93.7 | +0.4% | SR RSR |
| 2025-04-30 | LI Meet 1 | 1500m | 5:48.8 | 7th · 1st on team | 90.8 | +1.1% | SR |
| 2025-04-12 | SJA Home Meet #1 | 200m | 30.81 | 26th · 2nd on team | — | +0.6% | ★PR SR |
| 2025-04-12 | SJA Home Meet #1 | 800m | 2:46.45 | 15th · 1st on team | 90.9 | +0.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | STJ Home Meet #2 | 3000m | 12:45.94 | 3rd · 1st on team | 88.9 | +0.6% | ★PR SR RSR |
| 2023-05-23 | STJ Home Meet #2 | 1500m | 5:34.53 | 12th · 1st on team | 94.1 | +0.6% | ★PR SR RSR |