Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Allendale HS | 5000m | 27:16.2 | 84th · 5th on team | 88.0 | -0.016 | CSR |
| 2025-10-18 | Allendale HS | 5000m | 29:27.3 | 55th · 5th on team | 82.0 | -0.016 | CSR |
| 2025-10-08 | The Grand Agricultural Center of West Michigan | 5000m | 26:13.2 | 92nd · 5th on team | 90.3 | -0.033 | ★CR SR CSR RSR |
| 2025-09-17 | Brookside Golf Course | 5000m | 31:16.19 | 104th · 7th on team | 79.3 | +0.007 | ★CR CSR |
| 2025-09-12 | Riverside Park | 5000m | 28:09.4 | 185th · 6th on team | 87.3 | -0.006 | CSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 27:40.7 | 129th · 6th on team | 89.4 | +0.009 | ★CR SR CSR RSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 28:05.1 | 190th · 5th on team | 89.1 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Allendale HS | 5000m | 25:06.9 | 74th · 3rd on team | 96.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Allendale HS | 5000m | 26:45.62 | 60th · 4th on team | 90.6 | -0.016 | SR CSR |
| 2024-10-09 | Lowell HS OFFICIAL | 5000m | 28:19.1 | 84th · 4th on team | 92.1 | +0.054 | ★CR CSR RSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 27:22.5 | 68th · 3rd on team | 90.7 | -0.002 | SR CSR RSR |
| 2024-09-18 | Beach Elementary School | 5000m | 29:24.2 | 80th · 3rd on team | 85.2 | +0.003 | ★CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 27:36.3 | 168th · 3rd on team | 89.9 | -0.006 | SR CSR RSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 28:07.5 | 126th · 3rd on team | 88.7 | +0.012 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 27:55.4 | 190th · 3rd on team | 89.1 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 26:35 | 81st · 5th on team | 91.8 | -0.016 | CR CSR |
| 2023-10-21 | Spring Lake HS OFFICIAL | 5000m | 26:40.2 | 87th · 5th on team | 91.7 | -0.010 | ★CR CSR |
| 2023-10-17 | Riverside Park | 5000m | 25:52.8 | 48th · 5th on team | 94.8 | -0.006 | ★CR SR CSR RSR |
| 2023-10-10 | Country Mill Orchard and Cider Mill | 5000m | 26:57.6 | 38th · 4th on team | 90.4 | -0.015 | ★CR SR CSR |
| 2023-09-26 | Yankee Springs State Park | 5000m | 27:11 | 81st · 5th on team | 93.0 | +0.019 | ★CR SR CSR RSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 27:30.4 | 56th · 4th on team | 91.7 | +0.010 | SR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 28:38.3 | 123rd · 6th on team | 86.5 | -0.006 | CR CSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 28:50.9 | 148th · 6th on team | 86.8 | +0.012 | CSR |
| 2023-09-06 | Riverside Park | 5000m | 28:41.6 | 84th · 4th on team | 85.0 | -0.006 | CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 28:37.9 | 174th · 5th on team | 87.0 | +0.010 | SR CSR RSR |
| 2023-08-22 | Fruitport Calvary Christian School | 5000m | 29:53.7 | 53rd · 5th on team | 85.0 | +0.038 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Spring Lake HS OFFICIAL | 5000m | 26:46.3 | 70th · 6th on team | 93.0 | -0.010 | CR CSR |
| 2022-10-18 | TK High School | 5000m | 27:27.6 | 28th · 1st on team | 90.8 | -0.002 | ★CR CSR |
| 2022-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 28:11.4 | 66th · 5th on team | 88.4 | -0.002 | |
| 2022-10-01 | Allendale HS | 5000m | 27:58.5 | 60th · 7th on team | 87.9 | -0.016 | CR CSR |
| 2022-09-27 | Forest Hills Eastern HS OFFICIAL | 5000m | 25:47.9 | 75th · 6th on team | 95.1 | -0.015 | PR ★CR SR CSR RSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 26:16.6 | 73rd · 6th on team | 93.7 | -0.002 | PR ★CR SR CSR RSR |
| 2022-09-16 | Riverside Park | 5000m | 30:51.8 | 129th · 7th on team | 81.0 | -0.006 | |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 28:28.9 | 160th · 7th on team | 89.2 | +0.012 | CR CSR |
| 2022-09-07 | Riverside Park | 5000m | 29:24.1 | 84th · 7th on team | 85.4 | -0.006 | CR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 27:12.4 | 100th · 7th on team | 93.2 | +0.010 | PR ★CR SR CSR RSR |
| 2022-08-23 | Fruitport Calvary Christian School | 5000m | 36:29.8 | 54th · 6th on team | — | +0.038 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Kenowa Hills High School Athletic Field | 3218m | 15:36.3 | 25th · 1st on team | 108.6 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2021-09-30 | Kenowa Hills High School Athletic Field | 3218m | 16:28.2 | 1st · 1st on team | 104.1 | -0.005 | CSR |
| 2021-09-29 | Forest Hills Eastern HS OFFICIAL | 3218m | 16:16.4 | 68th · 1st on team | 106.3 | -0.001 | ★CR SR CSR RSR |
| 2021-09-21 | East Rockford MS | 3218m | 17:48 | 85th · 1st on team | 94.6 | -0.002 | ★CR CSR |
| 2021-09-18 | Fruit Ridge Hayrides | 2500m | 12:59.9 | 6th · 1st on team | 100.9 | +0.010 | ★PR ★CR SR CSR |
| 2021-09-08 | Spring Lake HS OFFICIAL | 3218m | 17:24.5 | 42nd · 1st on team | 101.0 | +0.035 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Kenowa Hills High School Athletic Field | 3218m | 16:07.1 | 14th · 2nd on team | 106.5 | -0.005 | PR CR R SR CSR RSR |
| 2020-10-07 | Allendale HS | 3218m | 16:33.3 | 24th · 1st on team | 104.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Coopersville HS | 3218m | 16:40.8 | 5th · 2nd on team | 102.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2020-09-15 | Kenowa Hills High School Athletic Field | 3218m | 18:36.7 | 10th · 4th on team | 91.3 | -0.005 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-01 | TK High School | 3218m | 17:20.6 | 72nd · 5th on team | 101.0 | +0.027 | PR ★CR R SR CSR RSR |
| 2019-09-26 | Kenowa Hills High School Athletic Field | 3218m | 17:38.3 | 25th · 4th on team | 96.5 | -0.005 | PR CR SR CSR |
| 2019-09-14 | Fruit Ridge Hayrides | 2500m | 13:29.2 | 78th · 4th on team | 96.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 6:19.37 | 119th · 2nd on team | 106.7 | -0.041 | ★PR SR |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 3200m | 14:40.93 | 80th · 3rd on team | 99.2 | -0.041 | ★PR SR |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 800m | 2:56.79 | 143rd · 2nd on team | 102.7 | -0.041 | |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 800m | 2:45.45 | 38th · 1st on team | 111.5 | -0.026 | |
| 2026-05-16 | MHSAA LP Region 12-2 @ Allendale | 1600m | 6:48.44 | 23rd · 1st on team | 100.1 | -0.032 | |
| 2026-05-07 | RCA 2026 Conference Meet | 800m | 2:40.19 | 8th · 1st on team | 115.1 | -0.026 | ★PR ★R SR RSR |
| 2026-05-07 | RCA 2026 Conference Meet | 1600m | 6:32.06 | 16th · 1st on team | 104.8 | -0.026 | PR SR |
| 2026-05-04 | RCA Quad at Sparta | 1600m | 6:51.63 | 10th · 1st on team | 100.0 | -0.025 | SR |
| 2026-05-04 | RCA Quad at Sparta | 800m | 2:57.47 | 8th · 1st on team | 104.0 | -0.025 | |
| 2026-04-21 | Coopersville, Lowell, Greenville at KH HS | 800m | 2:57.56 | 10th · 1st on team | 104.9 | -0.016 | |
| 2026-04-17 | Fruitport Invitational | 400m | 1:13.23 | 13th · 2nd on team | — | -0.022 | ★PR SR |
| 2026-04-17 | Fruitport Invitational | 800m | 2:51 | 4th · 1st on team | 108.3 | -0.022 | |
| 2026-04-14 | RCA: Kenowa and Allendale at Coopersville | 800m | 2:49.71 | 4th · 1st on team | 109.1 | -0.023 | R RSR |
| 2026-03-24 | Aquinas HS Indoor Challenge | 800m | 2:55.05 | 18th · 1st on team | 106.2 | -0.032 | |
| 2026-02-21 | GVSU MITS #5 | 800m | 2:47.72 | 113th · 39th on team | 108.3 | -0.040 | SR RSR |
| 2026-01-24 | GVSU MITS #4 | 800m | 2:53.74 | 96th · 29th on team | 104.6 | -0.040 | SR RSR |
| 2026-01-17 | AQ MITS 2 | 800m | 3:08.14 | 25th · 16th on team | 98.8 | -0.032 | SR RSR |
| 2026-01-17 | AQ MITS 2 | 1600m | 7:11.73 | 38th · 31st on team | 95.7 | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 300mh | 54.81 | 26th · 1st on team | — | -0.026 | |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 6:48.76 | 132nd · 2nd on team | 98.8 | -0.041 | PR SR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 800m | 2:50.58 | 122nd · 1st on team | 106.7 | -0.041 | SR |
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 300mh | 54.2 | 17th · 1st on team | — | -0.031 | ★PR SR |
| 2025-05-08 | RCA Conference Meet | 300mh | 55 | 10th · 1st on team | — | -0.023 | |
| 2025-05-08 | RCA Conference Meet | 1600m | 7:06.5 | 21st · 3rd on team | 96.7 | -0.023 | |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 300mh | 54.55 | 6th · 1st on team | — | -0.019 | PR SR |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 1600m | 6:50.7 | 21st · 3rd on team | 100.3 | -0.019 | PR SR |
| 2025-04-29 | Coopersville and Kenowa Hills at Sparta | 300mh | 58 | 7th · 2nd on team | — | -0.025 | |
| 2025-04-26 | Bob Misner Invitational | 300mh | 55.54 | 5th · 1st on team | — | -0.019 | |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | 1600m | 8:01.83 | 10th · 2nd on team | 85.8 | -0.016 | |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | 300mh | 55.91 | 4th · 1st on team | — | -0.016 | |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | 800m | 2:51.23 | 19th · 1st on team | 107.9 | -0.026 | SR RSR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 300mh | 54.75 | 5th · 1st on team | — | -0.023 | PR SR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 1600m | 8:13.55 | 18th · 4th on team | 83.6 | -0.023 | |
| 2025-03-25 | Aquinas HS Indoor Challenge | 1600m | 7:09.87 | 25th · 2nd on team | 96.0 | -0.032 | SR |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | 60mh | 13.38 | 86th · 1st on team | — | -0.040 | ★PR SR |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | 800m | 3:02.35 | 55th · 1st on team | 99.7 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 1600m | 7:18.63 | 112th · 3rd on team | 92.6 | -0.041 | |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 800m | 2:58.37 | 116th · 3rd on team | 102.3 | -0.041 | SR RSR |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 300mh | 57.62 | 22nd · 1st on team | — | -0.026 | |
| 2024-05-10 | OK Gold Conference Championships | 300mh | 55.96 | 12th · 1st on team | — | -0.041 | |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 1600m | 7:19.33 | 19th · 2nd on team | 93.1 | -0.025 | |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 300mh | 57.05 | 12th · 1st on team | — | -0.025 | |
| 2024-04-30 | Ottawa Hills at Kenowa Hills HS | 300mh | 55.17 | 5th · 1st on team | — | -0.016 | PR SR |
| 2024-04-27 | GR Elite Challenge | 1600m | 7:07.5 | 60th · 3rd on team | 95.2 | -0.041 | SR |
| 2024-04-23 | OK Gold Dual: FHE and Kenowa Hills at Cedar Springs | 1600m | 7:17.17 | 13th · 4th on team | 94.6 | -0.026 | SR |
| 2024-04-23 | OK Gold Dual: FHE and Kenowa Hills at Cedar Springs | 300mh | 58.66 | 4th · 1st on team | — | -0.026 | SR |
| 2024-04-20 | Cougar Invitational | 800m | 3:07.22 | 45th · 3rd on team | 99.3 | -0.026 | |
| 2024-04-16 | Kenowa Hills, Thornapple Kellogg at Wayland Union HS | 300mh | 1:00.04 | 7th · 1st on team | — | -0.019 | SR |
| 2024-04-12 | Ram Classic | 800m | 3:08.76 | 35th · 3rd on team | 98.3 | -0.033 | |
| 2024-04-12 | Ram Classic | 1600m | 7:51.77 | 36th · 3rd on team | 87.5 | -0.033 | SR |
| 2024-04-09 | South Christian and CC at Kenowa Hills | 800m | 3:08.73 | 8th · 1st on team | 99.0 | -0.016 | |
| 2024-03-21 | GVSU Laker Challenge- GIRLS Big Schools | 800m | 3:01.59 | 68th · 3rd on team | 100.3 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | MHSAA LP Region 02-1 @ Grand Haven | 1600m | 6:52.17 | 27th · 2nd on team | 99.2 | -0.033 | PR SR |
| 2023-05-16 | OK Gold JV Conference Meet at FHE HS | 1600m | 6:55.38 | 14th · 2nd on team | 99.2 | -0.028 | |
| 2023-05-12 | OK Gold Conference Championships | 1600m | 6:54.44 | 22nd · 2nd on team | 97.6 | -0.041 | PR SR |
| 2023-05-12 | OK Gold Conference Championships | 800m | 2:47.38 | 19th · 3rd on team | 108.6 | -0.041 | PR SR RSR |
| 2023-05-08 | Ottawa Hills - Kenowa Hills - Wayland Double Dual | 300mh | 57.27 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2023-05-08 | Ottawa Hills - Kenowa Hills - Wayland Double Dual | 1600m | 6:56.57 | 8th · 3rd on team | 97.2 | -0.041 | PR SR |
| 2023-05-06 | 2023 West Ottawa Von Ins Invite | 1600m | 7:00.10 | 21st · 1st on team | 98.6 | -0.025 | PR SR |
| 2023-05-06 | 2023 West Ottawa Von Ins Invite | 800m | 2:56.05 | 18th · 3rd on team | 106.1 | -0.025 | PR SR RSR |
| 2023-04-29 | GR Elite Challenge | 1600m | 7:19.94 | 42nd · 3rd on team | 91.9 | -0.041 | PR SR |
| 2023-04-25 | OK Gold: Kenowa Hills / South Christian at TK | 800m | 3:20.73 | 13th · 3rd on team | 92.5 | -0.022 | |
| 2023-04-25 | OK Gold: Kenowa Hills / South Christian at TK | 300mh | 1:03.99 | 10th · 1st on team | — | -0.022 | |
| 2023-04-22 | Cougar Invite | 300mh | 1:03.33 | 29th · 1st on team | — | -0.026 | |
| 2023-04-18 | Cedar Springs at Kenowa Hills HS | 300mh | 1:03.35 | 4th · 1st on team | — | -0.016 | |
| 2023-04-13 | Kenowa, GR CC, at FHE HS | 300mh | 1:02.76 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2023-03-28 | Aquinas Indoor Track & Field Challenge | 800m | 3:02.4 | 22nd · 2nd on team | 102.4 | -0.032 | PR SR RSR |
| 2023-03-23 | GVSU Laker Challenge - Girls | 800m | 3:15.28 | 61st · 3rd on team | 93.5 | -0.040 | PR SR RSR |