Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | MHSAA LP Region 10-2 @ Benzie Benzie Central HS | 5000m | 18:01.4 | 66th · 6th on team | 112.4 | -1.8% | ★CR CSR |
| 2024-10-05 | 2024 Portage Invitational Portage West MS | 5000m | 17:42 | 109th · 4th on team | 115.1 | -0.5% | ★CR CSR |
| 2024-10-02 | OK Black Jamboree #2 Helder Park | 5000m | 17:35.5 | 25th · 3rd on team | 116.1 | -0.2% | ★CR CSR |
| 2024-09-28 | 2024 Shepherd BLUEJAY Invite Shepherd High School | 5000m | 17:20.53 | 131st · 3rd on team | 116.4 | -0.8% | ★CR SR CSR |
| 2024-09-18 | OK Black Jamboree @ Unity Christian Unity Christian High School | 5000m | 18:12.5 | 21st · 2nd on team | 124.2 | +9.3% | ★CR ★R CSR RSR |
| 2024-09-07 | 42nd West Ottawa Bredeweg Invite Macatawa Bay MS - West Ottawa | 5000m | 17:55.4 | 44th · 3rd on team | 114.9 | +0.9% | ★CR CSR |
| 2024-08-24 | Benzie Pete Moss Invite Benzie Central HS | 5000m | 17:34.2 | 39th · 2nd on team | 115.0 | -1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | MHSAA LP Region 11-2 @ Allendale Allendale HS | 5000m | 17:37.6 | 41st · 6th on team | 114.2 | -1.8% | ★CR CSR |
| 2023-10-18 | OK Blue Jamboree #3 @ Allendale Allendale HS | 5000m | 17:09.3 | 18th · 5th on team | 116.8 | -1.8% | ★PR ★CR SR CSR |
| 2023-10-07 | 2023 Portage XC Invitational Portage West MS | 5000m | 17:24 | 104th · 5th on team | 117.8 | -0.5% | PR ★CR R SR CSR RSR |
| 2023-10-04 | OK Blue Jamboree #2 @ Holland Christian Holland Christian | 5000m | 18:08.7 | 22nd · 5th on team | 113.7 | -0.1% | ★CR CSR |
| 2023-09-30 | 2023 Shepherd BLUEJAY Invite Shepherd High School | 5000m | 17:31.3 | 34th · 5th on team | 116.5 | -0.8% | PR ★CR R SR CSR RSR |
| 2023-09-20 | OK Blue Jamboree #1 @ Spring Lake Spring Lake | 5000m | 17:58 | 22nd · 5th on team | 115.6 | +1.2% | ★CR R CSR RSR |
| 2023-09-09 | 41st West Ottawa Bredeweg Invite Macatawa Bay MS - West Ottawa | 5000m | 17:52 | 58th · 4th on team | 115.6 | +0.9% | PR ★CR R SR CSR RSR |
| 2023-08-25 | 2023 Under the Lights Invite South Christian Sports Park | 5000m | 18:48.8 | 59th · 9th on team | 109.2 | +0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | MHSAA LP Region 11-2 @ Allendale Allendale HS | 5000m | 18:04.4 | 42nd · 6th on team | 112.2 | -1.8% | CR CSR |
| 2022-10-22 | Mel Hall Invitational Spring Lake HS OFFICIAL | 5000m | 17:56.5 | 19th · 2nd on team | 114.8 | -1.2% | ★CR R CSR RSR |
| 2022-10-19 | OK Blue Conference Meet Diamond Springs Golf Course | 5000m | 18:09 | 30th · 7th on team | 112.2 | -2.3% | ★CR CSR |
| 2022-10-08 | 2022 Portage XC Invitational Portage West MS | 5000m | 17:55.9 | 138th · 6th on team | 113.8 | -0.5% | PR ★CR R SR CSR RSR |
| 2022-10-05 | OK Blue Jamboree #2 Riverside Park | 5000m | 18:23.5 | 39th · 7th on team | 112.2 | -1.0% | ★CR CSR |
| 2022-10-01 | Otsego Bulldog Invitational Otsego HS | 5000m | 18:13.8 | 5th · 1st on team | 111.6 | -2.2% | ★CR CSR |
| 2022-09-24 | Cougar Falcon Invite at the Eagles Nest Calvin College - Gainey Athletic Complex | 5000m | 18:07.1 | 51st · 8th on team | 112.4 | -0.4% | PR ★CR SR CSR |
| 2022-09-21 | OK Blue Jamboree 1 @ Fruitport Rycenga Park | 5000m | 18:36.6 | 27th · 5th on team | 112.6 | +0.9% | ★CR R SR CSR RSR |
| 2022-09-10 | 40th West Ottawa Bredeweg Invite Macatawa Bay MS - West Ottawa | 5000m | 18:46.8 | 76th · 7th on team | 111.9 | +0.9% | ★CR SR CSR RSR |
| 2022-08-27 | Pete Moss Benzie Central Invite Benzie Central HS | 5000m | 18:57.8 | 49th · 6th on team | 107.2 | -1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Michigan Meet of Champions / Mid East Qualifier Shepherd High School | 5000m | 18:39.8 | 80th · 1st on team | 111.9 | -0.8% | ★CR CSR RSR |
| 2021-10-30 | Striders Allendale PROM Allendale HS | 5000m | 18:27 | 20th · 2nd on team | 111.1 | -1.8% | PR ★CR SR CSR RSR |
| 2021-10-23 | Mel Hall Invitational Spring Lake HS OFFICIAL | 5000m | 18:45.4 | 4th · 1st on team | 109.9 | -1.2% | PR CR SR CSR RSR |
| 2021-10-20 | OK Blue Conference Meet Holland Christian | 5000m | 19:04.5 | 3rd · 1st on team | 109.4 | -0.1% | PR CR SR CSR RSR |
| 2021-10-09 | 2021 Portage Cross Country Invitational Portage West MS | 5000m | 19:14.1 | 42nd · 4th on team | 109.2 | -0.5% | PR ★CR SR CSR RSR |
| 2021-10-06 | OK Blue Jamboree #2 Coopersville HS | 5000m | 20:16.9 | 52nd · 11th on team | 104.3 | +1.5% | CR CSR |
| 2021-10-02 | Otsego Bulldog Invitational Otsego HS | 5000m | 19:25.1 | 45th · 4th on team | 105.2 | -2.2% | PR CR SR CSR |
| 2021-09-25 | Cougar Falcon Invite at the Eagles Nest Calvin College - Gainey Athletic Complex | 5000m | 19:53.8 | 48th · 2nd on team | 105.5 | -0.4% | PR CR SR CSR |
| 2021-09-22 | OK Blue Jamboree #1 Unity Christian High School | 5000m | 21:38 | 68th · 12th on team | 104.5 | +9.3% | ★CR CSR |
| 2021-09-07 | Bulldog Invite Ravenna HS | 5000m | 19:59.1 | 13th · 7th on team | 106.3 | +1.6% | PR ★CR SR CSR RSR |
| 2021-08-28 | Pete Moss Benzie Invite Benzie Central HS | 5000m | 19:59.9 | 41st · 7th on team | 103.3 | -1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Fruitport at Spring Lake MS Spring Lake HS OFFICIAL | 3218m | 14:33.7 | 18th · 14th on team | 109.0 | +3.8% | ★CR CSR |
| 2020-10-07 | Spring Lake and Kenowa at Allendale MS Allendale HS | 3218m | 14:08.1 | 19th · 11th on team | 109.9 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2020-10-01 | Fruitport and Spring Lake at Allendale MS Allendale HS | 3218m | 14:12.8 | 22nd · 11th on team | 107.8 | +0.9% | PR ★CR SR CSR |
| 2020-09-29 | Coops and Allendale at Spring Lake MS Spring Lake HS OFFICIAL | 3218m | 14:27.5 | 21st · 12th on team | 109.2 | +3.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-01 | Spring Lake MS Jamboree Spring Lake HS OFFICIAL | 3218m | 17:22.3 | 63rd · 25th on team | 89.6 | +3.8% | PR ★CR R SR CSR RSR |
| 2019-09-24 | MS Conference Jamboree at Allendale Allendale HS | 3218m | 18:13.8 | 116th · 27th on team | 84.6 | +0.9% | PR ★CR SR CSR |
| 2019-09-14 | Sparta Invitational Fruit Ridge Hayrides | 2500m | 13:18.5 | 96th · 20th on team | 89.2 | +1.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | OK Black Conference Meet - EQ | 800m | 2:29.05 | 25th · 3rd on team | 101.6 | -2.8% | SR RSR |
| 2025-05-06 | Spring Lake and Zeeland West at Holland Christian | 400m | 1:07.39 | 19th · 6th on team | — | -1.6% | ★PR SR |
| 2025-05-06 | Spring Lake and Zeeland West at Holland Christian | 800m | 2:39.39 | 19th · 3rd on team | 96.4 | -1.6% | |
| 2025-04-01 | WMC Pre-Spring Break Invite | 800m | 2:35.88 | 17th · 5th on team | 99.3 | -0.7% | RSR |
| 2025-03-27 | Frostbite Invitational | 400m | 1:09.97 | 39th · 5th on team | — | -1.6% | PR SR |
| 2025-03-27 | Frostbite Invitational | 800m | 2:35.82 | 33rd · 1st on team | 98.4 | -1.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MHSAA LP Region 12-2 @ Fremont | 3200m | 10:31.72 | 17th · 1st on team | 117.8 | -1.3% | R RSR |
| 2024-05-10 | OK Blue Conference Championships at Fruitport HS | 3200m | 10:29.69 | 9th · 2nd on team | 117.1 | -1.9% | ★PR SR RSR |
| 2024-05-02 | Spring Lake at Hamilton | 3200m | 11:15.48 | 3rd · 2nd on team | 108.9 | -2.6% | |
| 2024-05-02 | Spring Lake at Hamilton | 1600m | 5:07.52 | 5th · 3rd on team | 110.2 | -2.6% | |
| 2024-04-30 | Spring Lake at Fruitport Dual | 3200m | 10:58.26 | 1st · 1st on team | 112.4 | -1.9% | |
| 2024-04-27 | GR Elite Challenge | 1600m | 5:03.72 | 40th · 5th on team | 110.8 | -3.8% | SR |
| 2024-04-25 | Holland Christian HS @ Spring Lake HS | 3200m | 10:36.72 | 4th · 2nd on team | 116.5 | -1.2% | PR SR RSR |
| 2024-04-23 | Allendale HS @ Spring Lake HS | 3200m | 10:58.79 | 4th · 1st on team | 114.2 | -1.2% | RSR |
| 2024-04-18 | Spring Lake at West Catholic | 3200m | 10:54.02 | 1st · 1st on team | 112.3 | -1.7% | |
| 2024-04-16 | Coopersville HS @ Spring Lake HS | 3200m | 11:03.13 | 3rd · 3rd on team | 112.5 | -1.2% | |
| 2024-04-16 | Coopersville HS @ Spring Lake HS | 1600m | 5:16.73 | 4th · 4th on team | 108.9 | -1.2% | |
| 2024-04-12 | Ram Classic | 3200m | 10:55.59 | 16th · 2nd on team | 112.7 | -3.0% | |
| 2024-04-10 | Unity Christian @ Spring Lake | 3200m | 10:49.02 | 1st · 1st on team | 113.5 | -1.2% | SR RSR |
| 2024-04-10 | Unity Christian @ Spring Lake | 1600m | 5:07.53 | 4th · 4th on team | 110.8 | -1.2% | SR |
| 2024-02-17 | GVSU - MITS #5 | 3200m | 11:00.08 | 75th · 69th on team | 109.6 | -3.7% | SR RSR |
| 2024-01-27 | GVSU - MITS #4 | 1600m | 5:14.7 | 153rd · 135th on team | 106.4 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MHSAA LP Region 12-2 @ Allendale | 3200m | 10:46.18 | 15th · 2nd on team | 113.4 | -2.9% | |
| 2023-05-12 | OK Blue Conference Championship at Unity Christian | 3200m | 10:43.95 | 13th · 2nd on team | 114.2 | -1.9% | PR SR |
| 2023-05-09 | OK Blue - Spring Lake vs. Unity Christian | 3200m | 11:11.85 | 2nd · 1st on team | 110.0 | -1.9% | |
| 2023-05-09 | OK Blue - Spring Lake vs. Unity Christian | 1600m | 5:03.57 | 4th · 4th on team | 112.4 | -1.9% | ★PR SR |
| 2023-05-06 | 2023 West Ottawa Von Ins Invite | 3200m | 10:45.24 | 22nd · 2nd on team | 114.8 | -2.1% | PR SR RSR |
| 2023-04-27 | Hamilton at Spring Lake | 800m | 2:24.56 | 8th · 5th on team | 105.7 | -1.6% | ★PR SR |
| 2023-04-27 | Hamilton at Spring Lake | 1600m | 5:05.44 | 4th · 1st on team | 111.7 | -1.6% | PR SR RSR |
| 2023-04-25 | Fruitport HS at Spring Lake HS | 1600m | 5:13.6 | 6th · 3rd on team | 108.9 | -1.6% | PR SR |
| 2023-04-25 | Fruitport HS at Spring Lake HS | 3200m | 11:18.79 | 4th · 3rd on team | 108.6 | -1.6% | |
| 2023-04-20 | Spring Lake at Holland Christian HS | 3200m | 11:31.31 | 3rd · 2nd on team | 108.0 | -1.6% | |
| 2023-04-20 | Spring Lake at Holland Christian HS | 1600m | 5:15.36 | 9th · 3rd on team | 109.4 | -1.6% | PR SR |
| 2023-04-18 | Spring Lake at Allendale | 3200m | 11:05.99 | 5th · 2nd on team | 110.4 | -2.9% | PR SR RSR |
| 2023-04-13 | West Catholic at Spring Lake | 3200m | 11:35.19 | 2nd · 1st on team | 106.5 | -1.6% | SR |
| 2023-04-13 | West Catholic at Spring Lake | 1600m | 5:23.89 | 8th · 7th on team | 105.5 | -1.6% | |
| 2023-03-28 | Frostbite Invite | 800m | 2:25.04 | 24th · 6th on team | 105.5 | -2.1% | PR SR RSR |
| 2023-03-28 | Frostbite Invite | 1600m | 5:16.82 | 22nd · 8th on team | 107.6 | -2.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | OK Blue Conference Meet | 3200m | 11:16.82 | 13th · 4th on team | 111.1 | -1.7% | PR SR RSR |
| 2022-05-09 | Fruitport, Unity, SL at Hamilton | 3200m | 11:59.42 | 11th · 5th on team | 103.6 | -2.6% | |
| 2022-05-09 | Fruitport, Unity, SL at Hamilton | 1600m | 5:24.62 | 16th · 4th on team | 106.1 | -2.6% | |
| 2022-05-05 | Allendale at Spring Lake | 1600m | 5:18.1 | 9th · 5th on team | 107.6 | -1.6% | PR SR RSR |
| 2022-05-05 | Allendale at Spring Lake | 3200m | 11:44.26 | 5th · 4th on team | 105.0 | -1.6% | |
| 2022-05-03 | Spring Lake at West Catholic | 1600m | 5:28.22 | 3rd · 3rd on team | 105.5 | -1.7% | |
| 2022-05-03 | Spring Lake at West Catholic | 3200m | 11:43.06 | 1st · 1st on team | 106.4 | -1.7% | PR SR |
| 2022-04-30 | Grand Rapids Elite Challenge | 1600m | 5:22.31 | 52nd · 2nd on team | 105.2 | -3.8% | |
| 2022-04-28 | Coopersville @ Spring Lake | 3200m | 11:47.08 | 2nd · 2nd on team | 105.1 | -1.6% | PR SR RSR |
| 2022-04-28 | Coopersville @ Spring Lake | 1600m | 5:21.27 | 6th · 4th on team | 107.1 | -1.6% | PR SR RSR |
| 2022-04-14 | Holland Christian at Spring Lake | 800m | 2:36.17 | 7th · 3rd on team | 99.8 | -1.6% | PR SR RSR |
| 2022-04-14 | Holland Christian at Spring Lake | 1600m | 5:36.06 | 10th · 4th on team | 103.5 | -1.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | 8th Grade Conference meet at Allendale | 800m | 2:49.22 | 10th · 3rd on team | 109.1 | -2.9% | PR SR |
| 2021-05-19 | 8th Grade Conference meet at Allendale | 1600m | 6:01.27 | 6th · 2nd on team | 112.1 | -2.9% | PR R SR RSR |
| 2021-05-10 | Fruitport MS at Spring Lake MS | 1600m | 6:14.93 | 3rd · 3rd on team | 109.4 | -1.6% | PR SR RSR |
| 2021-05-10 | Fruitport MS at Spring Lake MS | 800m | 2:55.52 | 5th · 4th on team | 106.7 | -1.6% | PR SR |
| 2021-05-05 | Allendale MS vs Spring Lake MS | 1600m | 6:18.4 | 6th · 2nd on team | 107.1 | -2.9% | PR SR |
| 2021-05-05 | Allendale MS vs Spring Lake MS | 800m | 2:56.3 | 7th · 2nd on team | 104.9 | -2.9% | PR SR |
| 2021-04-26 | Coopersville MS vs Spring Lake MS Dual | 800m | 2:59.54 | 3rd · 3rd on team | 104.4 | -1.6% | PR SR RSR |
| 2021-04-26 | Coopersville MS vs Spring Lake MS Dual | 1600m | 6:20.21 | 1st · 1st on team | 108.2 | -1.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing