Racecast

Keegan Cole

Buena (CA) · 12 · CHANNELCA D3CIF-SS D3VENTURA · Compare head to head

Athlete rating 110.1 2011 TF season
Best race 123.1 XC
Races 18
Seasons 5 2008 — 2012

RankedNation #33679·CA #5143·CA D3 #1880·CIF-SS #1401·CIF-SS D3 #1296·CHANNEL #83·Team #21 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 4 races in 2010

Cross Country

2010 XC 119.0

Buena (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-29 Lake Casitas 4828m 18:19.8 36th · 1st on team 123.1 +0.104 ★PR ★CR ★R SR CSR RSR
2010-10-23 Mt. San Antonio College 4715m 18:37 59th · 2nd on team 118.2 +0.129 ★PR ★CR SR CSR RSR
2010-09-15 Arroyo Verde Park 4828m 20:06.4 6th · 3rd on team 115.8 +0.135 ★CR SR CSR RSR

2009 XC 119.6

Buena (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-30 Lake Casitas 4828m 18:40.6 29th · 2nd on team 122.0 +0.104 PR CR R SR CSR RSR
2009-10-24 Mt. San Antonio College 4715m 19:27 59th · 7th on team 117.3 +0.129 PR CR R SR CSR RSR

2008 XC 111.5

Buena (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Mt. San Antonio College 4715m 23:03 115th · 4th on team — +0.129 PR CR SR CSR
2008-10-04 Pepperdine University 4828m 20:15.3 96th · 7th on team 111.5 +0.092 PR ★CR R SR CSR RSR

Track & Field

2012 TF —

Buena (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Dos Pueblos vs Buena dual meet lj 15-04.00 — — -0.040
2012-04-19 Dos Pueblos vs Buena dual meet 200m 26.85 7th · 4th on team — -0.040 ★PR SR
2012-04-19 Dos Pueblos vs Buena dual meet 400m 58.78 6th · 3rd on team — -0.040 ★PR SR
2012-03-03 Don Green Invitational lj 16-04.00 — — -0.038
2012-02-29 Buena, Saugus, Moorpark Tri-Meet 400m 1:00.45 6th · 3rd on team — -0.038 PR SR
2012-02-29 Buena, Saugus, Moorpark Tri-Meet 200m 27.06 7th · 4th on team — -0.038 PR SR

2011 TF 110.1

Buena (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Channel League Finals 1600m 5:04.28 26th · 11th on team 110.1 -0.043 ★PR SR RSR

2010 TF 102.5

Buena (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-03 Buena and Saugus at Moorpark 800m 2:25.09 4th · 2nd on team 102.7 -0.038 ★PR SR RSR
2010-03-03 Buena and Saugus at Moorpark 1600m 5:27.57 12th · 4th on team 102.3 -0.038 PR SR

2009 TF 98.3

Buena (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-07 Don Green Invitational 800m 2:33.72 78th · 8th on team 97.0 -0.038 PR SR RSR
2009-03-07 Don Green Invitational 1600m 5:37.09 96th · 8th on team 99.5 -0.038 PR SR RSR