Racecast

James Trogden

North Kitsap (WA) · 12 · OLYMPICWA D2A2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.3 2023 TF season
Best race 111.8 TF
Races 62
Seasons 6 2018 — 2023

RankedNation #51560·WA #1370·WA D2A #1135·OLYMPIC #30·Team #8 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 18 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 106.2

North Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Chambers Creek Properties Central Meadow 5000m 19:19 87th · 5th on team 107.9 -1.2% ★CR CSR
2022-10-20 The Cedars at Dungeness Golf Course 5000m 19:03 43rd · 5th on team 106.5 -3.7% ★PR ★CR SR CSR
2022-10-12 Voice of America 5000m 19:45.2 36th · 5th on team 109.0 +1.5% ★CR CSR RSR
2022-10-05 North Mason HS 5000m 20:05 29th · 5th on team 105.7 +0.9% ★CR CSR
2022-09-28 Battle Point Park 5000m 19:41.8 34th · 4th on team 106.3 -1.0% PR ★CR SR CSR RSR
2022-09-21 Knights (Legion Baseball Field) 5000m 21:24.5 39th · 5th on team 102.0 +3.2% ★CR SR CSR
2022-09-14 Gordon Field 3218m 12:26.9 26th · 4th on team 105.8 +1.3% ★CR SR CSR RSR

2021 XC 102.9

North Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 The Cedars at Dungeness Golf Course 5000m 20:16.5 18th · 3rd on team 102.5 -3.7% CR CSR
2021-10-13 Battle Point Park 5000m 19:58.8 50th · 9th on team 105.8 -1.0% PR CR SR CSR RSR
2021-10-02 Chambers Creek Properties Central Meadow 5000m 20:05.4 67th · 1st on team 105.1 -1.2% CR CSR RSR
2021-09-29 Voice of America 5000m 21:18.8 10th · 2nd on team 102.2 +1.5% CR CSR
2021-09-22 Lincoln Park 5000m 20:04.7 12th · 1st on team 103.8 -1.1% ★CR SR CSR RSR
2021-09-18 Salt Creek Park 4828m 20:18.7 55th · 7th on team 97.8 -3.7% ★PR ★CR SR CSR RSR

2020 XC 99.1

North Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-13 Battle Point Park 5000m 21:17.1 66th · 7th on team 99.5 -1.0%
2021-03-06 Battle Point Park 5000m 20:52.1 9th · 6th on team 101.9 -1.0% SR CSR RSR
2021-02-27 Marcus Whitman MS 5000m 21:12.9 15th · 5th on team 99.1 -1.8% ★CR SR CSR RSR
2021-02-20 Central Kitsap HS 5000m 22:17.7 12th · 5th on team 97.1 +1.2% ★CR SR CSR
2021-02-06 North Mason HS 3218m 13:38 8th · 5th on team 97.6 +0.9% ★CR SR CSR RSR

2019 XC 104.8

North Kitsap (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-09 Heritage County Park 5000m 20:41 6th · 5th on team 105.9 +3.6% ★CR CSR
2019-10-02 Battle Point Park 5000m 19:59.7 41st · 10th on team 104.9 -1.0% PR CR SR CSR
2019-09-17 Klahowya Secondary School 5000m 21:27 9th · 5th on team 100.7 +0.6% PR ★CR SR CSR
2019-09-11 Klahowya Secondary School 3218m 12:13 51st · 12th on team 107.7 +0.9% ★PR ★CR SR CSR RSR

2018 XC 110.5

Poulsbo (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-30 Lincoln Park 3218m 13:53 51st · 10th on team 110.7 +0.6% PR ★CR R SR CSR RSR
2018-09-26 Poulsbo Middle School 2414m 10:08.7 13th · 8th on team 110.2 -1.8% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 106.8

North Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 Olympic League Championships 800m 2:16.25 14th · 4th on team 111.5 +0.4% ★PR SR RSR
2023-04-27 Olympic League JV Championships 1600m 5:12.45 15th · 4th on team 108.2 +0.2% ★PR SR
2023-04-27 Olympic League JV Championships 800m 2:18.59 4th · 1st on team 109.3 +0.2%
2023-04-22 Lil' Norway Invitational 800m 2:16.42 11th · 2nd on team 111.3 +0.4% PR SR RSR
2023-04-20 OL NMHS vs PAHS vs BHS vs SQHS @ North Kitsap 1600m 5:26.64 6th · 3rd on team 104.3 +0.4%
2023-04-13 Olympic League - North Kitsap / Bainbridge @ Bainbridge 1600m 5:20.22 10th · 5th on team 104.8 +0.2% SR
2023-04-13 Olympic League - North Kitsap / Bainbridge @ Bainbridge 800m 2:24.26 5th · 3rd on team 104.5 +0.2%
2023-03-30 OL Kingston vs Bremerton @ North Kitsap 800m 2:26.26 4th · 2nd on team 103.6 +0.4%
2023-03-30 OL Kingston vs Bremerton @ North Kitsap 1600m 5:22.83 11th · 4th on team 104.6 +0.4% SR
2023-03-25 Liberty Invite 800m 2:21.59 22nd · 3rd on team 105.2 -1.5%
2023-03-21 Olympic League - North Kitsap / Sequim / Olympic @ Olympic HS 800m 2:20.84 4th · 2nd on team 107.5 +0.3% SR RSR

2022 TF 103.5

North Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-16 Olympic League JV Championships 800m 2:20.84 2nd · 2nd on team 108.8 +0.7% PR SR RSR
2022-05-16 Olympic League JV Championships 1600m 5:18.74 11th · 4th on team 107.1 +0.7% PR SR
2022-04-28 North Mason ,Olympic, Sequim @ NK HS 800m 2:25.4 6th · 5th on team 104.5 +0.4%
2022-04-28 North Mason ,Olympic, Sequim @ NK HS 1600m 5:26.79 17th · 8th on team 103.6 +0.4% PR SR
2022-04-21 NKHS vs Kingston @ Port Angeles 800m 2:24.13 12th · 4th on team 106.4 +0.8% PR SR RSR
2022-04-21 NKHS vs Kingston @ Port Angeles 1600m 5:32.5 16th · 9th on team 102.8 +0.8% SR
2022-04-14 Bremerton vs Olympic @ North Kitsap 1600m 5:44.88 20th · 9th on team 98.3 +0.4% SR RSR
2022-04-14 Bremerton vs Olympic @ North Kitsap 3200m 12:39.6 8th · 4th on team 96.4 +0.4% SR

2021 TF 101.7

North Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-03 Bainbridge North Kitsap @ Central Kitsap HS 3200m 12:31.62 8th · 3rd on team 99.1 +0.7%
2021-04-03 Bainbridge North Kitsap @ Central Kitsap HS 1600m 5:31.67 12th · 6th on team 103.5 +0.7% RSR
2021-03-27 OL SQHS vs KHS vs BBHS @ North Kitsap 1600m 5:31.32 16th · 6th on team 103.2 +0.4% PR SR
2021-03-27 OL SQHS vs KHS vs BBHS @ North Kitsap 3200m 12:22.96 8th · 3rd on team 99.8 +0.4% ★PR SR
2021-03-20 Central Kitsap HS, North Kitsap, Bremerton @ North Mason HS 1600m 5:32.13 15th · 7th on team 103.2 +0.7% PR SR RSR

2019 TF 111.8

Poulsbo (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-07 Poulsbo Middle School Track Meet lj 10-03.75 — — +0.4%
2019-05-07 Poulsbo Middle School Track Meet 400m 1:18.22 5th · 2nd on team — +0.4% SR
2019-05-07 Poulsbo Middle School Track Meet 1600m 6:02.84 3rd · 3rd on team 111.8 +0.4% PR ★R SR RSR
2019-05-01 Kingston Middle School Track meet lj 10'3" — — +0.7%
2019-04-22 Poulsbo, Kingston, Woodward, Chimacum lj 9-09.50 — — +0.4%

2018 TF —

Poulsbo (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 Marcus Whitman @ Poulsbo lj 9-05.00 — — 0.0%
2018-05-09 Marcus Whitman @ Poulsbo 400m 1:24.1 7th · 3rd on team — 0.0%
2018-05-09 Marcus Whitman @ Poulsbo 200mh 41.95 6th · 6th on team — 0.0% ★PR SR
2018-05-03 CK & FV at Poulsbo lj 9'11.5" — — +1.0%
2018-05-03 CK & FV at Poulsbo 400m 1:21.44 8th · 4th on team — +1.0%
2018-04-26 Poulsbo @ Ridgetop lj 9' 8.5 — — +0.9%
2018-04-26 Poulsbo @ Ridgetop 400m 1:18.04 3rd · 3rd on team — +0.9%
2018-04-19 Kingston @ Poulsbo lj 9'8.5" — — +0.4%
2018-04-19 Kingston @ Poulsbo 400m 1:17.94 3rd · 3rd on team — +0.4% ★PR SR