Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 22:16 | 27th · 2nd on team | 114.0 | +0.022 | ★CR CSR |
| 2022-10-15 | Darlington Park | 5000m | 23:29 | 31st · 2nd on team | 105.4 | -0.011 | |
| 2022-10-08 | Saugerties HS | 5000m | 20:53.8 | 6th · 2nd on team | 116.1 | -0.025 | ★CR SR CSR RSR |
| 2022-10-03 | Darlington Park | 5000m | 22:03 | 11th · 2nd on team | 111.0 | -0.011 | SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 22:22 | 8th · 2nd on team | 113.5 | +0.029 | SR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 23:18 | 5th · 2nd on team | 109.9 | +0.029 | CSR RSR |
| 2022-09-15 | Darlington Park | 5000m | 23:07 | 15th · 2nd on team | 106.8 | -0.011 | SR CSR RSR |
| 2022-09-10 | Warwick HS | 4828m | 23:49 | 16th · 2nd on team | 106.3 | +0.034 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 23:13 | 76th · 4th on team | 112.5 | +0.039 | CSR |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 23:26 | 33rd · 4th on team | 109.4 | +0.022 | CR CSR |
| 2021-10-30 | Darlington Park | 5000m | 22:43 | 58th · 4th on team | 109.7 | -0.011 | |
| 2021-10-23 | Darlington Park | 5000m | 21:15 | 19th · 4th on team | 115.9 | -0.011 | CSR |
| 2021-10-14 | Darlington Park | 5000m | 23:32 | 10th · 4th on team | 106.6 | -0.011 | CSR |
| 2021-10-09 | Saugerties HS | 5000m | 20:59 | 4th · 4th on team | 116.6 | -0.025 | CR SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 26:00 | 109th · 5th on team | 101.1 | +0.039 | CSR |
| 2021-09-27 | Darlington Park | 5000m | 23:38 | 12th · 4th on team | 106.4 | -0.011 | SR CSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 24:49 | 50th · 4th on team | 103.5 | +0.029 | SR CSR |
| 2021-09-11 | Warwick HS | 4828m | 22:48.8 | 26th · 4th on team | 110.8 | +0.034 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Garret Mountain Reservation | 5000m | 25:40 | 75th · 6th on team | 100.8 | +0.022 | |
| 2020-10-31 | Garrett Mountain Park | 5000m | 22:39 | 17th · 3rd on team | 114.1 | +0.029 | CSR RSR |
| 2020-10-27 | Darlington Park | 5000m | 22:16 | 9th · 5th on team | 111.0 | -0.011 | |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 24:09 | 38th · 6th on team | 106.3 | +0.022 | CSR |
| 2020-10-08 | Darlington Park | 5000m | 22:02 | 13th · 4th on team | 113.6 | -0.011 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 21:52 | 64th · 2nd on team | 118.6 | +0.039 | ★CR CSR |
| 2019-11-09 | Garrett Mountain Park | 5000m | 21:38 | 21st · 2nd on team | 117.9 | +0.029 | ★CR CSR |
| 2019-11-02 | Darlington Park | 5000m | 20:39 | 43rd · 2nd on team | 118.3 | -0.011 | ★PR ★CR SR CSR |
| 2019-10-26 | Darlington Park | 5000m | 21:19 | 17th · 2nd on team | 115.6 | -0.011 | |
| 2019-10-21 | Darlington Park | 5000m | 21:15 | 6th · 1st on team | 116.3 | -0.011 | PR CR SR CSR |
| 2019-10-12 | Saugerties HS | 5000m | 21:18.5 | 6th · 2nd on team | 113.9 | -0.025 | PR CR SR CSR |
| 2019-10-05 | Darlington Park | 5000m | 21:35 | 10th · 3rd on team | 113.9 | -0.011 | PR CR SR CSR |
| 2019-09-28 | Garret Mountain Reservation | 5000m | 23:28 | 24th · 5th on team | 109.0 | +0.022 | PR CR SR CSR |
| 2019-09-14 | Warwick HS | 2414m | 9:05.6 | 3rd · 1st on team | 118.8 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Darlington Park | 2900m | 10:29 | 2nd · 1st on team | 116.7 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 28.81 | 19th · 3rd on team | — | -0.042 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 1:03.24 | 11th · 2nd on team | — | -0.042 | |
| 2023-05-05 | Big North Championships - American-Patriot | 200m | 28.01 | 7th · 2nd on team | — | -0.038 | |
| 2023-05-05 | Big North Championships - American-Patriot | 400m | 1:02.54 | 3rd · 2nd on team | — | -0.038 | |
| 2023-02-25 | Ocean Breeze Elite Invitational | 400m | 1:03.98 | 14th · 2nd on team | — | -0.043 | |
| 2023-02-18 | NJSIAA Group Championships | 400m | 1:03.52 | 17th · 3rd on team | — | -0.033 | |
| 2023-02-15 | Bergen County Championships | 200m | 27.58 | 17th · 3rd on team | — | -0.041 | ★PR SR |
| 2023-02-15 | Bergen County Championships | 400m | 1:03.73 | 11th · 2nd on team | — | -0.041 | |
| 2023-02-06 | The Varsity Classic | 200m | 27.71 | 43rd · 3rd on team | — | -0.041 | PR SR |
| 2023-02-06 | The Varsity Classic | 400m | 1:02 | 11th · 2nd on team | — | -0.041 | ★PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 1:02.74 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 200m | 29.16 | 10th · 3rd on team | — | -0.043 | SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 400m | 1:04.71 | 3rd · 2nd on team | — | -0.043 | SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 400m | 1:05.27 | 9th · 1st on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:38.74 | 18th · 2nd on team | 115.6 | -0.042 | |
| 2022-05-14 | Bergen County Championships | 800m | 2:36.19 | 10th · 3rd on team | 116.8 | -0.044 | SR RSR |
| 2022-05-14 | Bergen County Championships | 400m | 1:04.52 | 7th · 2nd on team | — | -0.044 | |
| 2022-05-05 | Big North Championships - American & Patriot | 400m | 1:04.47 | 4th · 2nd on team | — | -0.038 | SR |
| 2022-05-05 | Big North Championships - American & Patriot | 200m | 28.42 | 8th · 3rd on team | — | -0.038 | |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55m | 8.25 | 27th · 4th on team | — | -0.033 | |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 1:07.13 | 9th · 2nd on team | — | -0.033 | |
| 2022-02-07 | NJ Varsity Classic | 400m | 1:08.85 | 80th · 2nd on team | — | -0.041 | |
| 2022-02-07 | NJ Varsity Classic | 55m | 8.19 | 88th · 3rd on team | — | -0.041 | ★PR SR |
| 2022-02-07 | NJ Varsity Classic | 200m | 28.3 | 50th · 2nd on team | — | -0.041 | PR SR |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | 200m | 29.76 | 14th · 2nd on team | — | -0.043 | PR SR |
| 2022-01-12 | Big North Championships-Independence, National, Patriot | 400m | 1:07.12 | 9th · 2nd on team | — | -0.043 | SR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 400m | 1:08.5 | 13th · 2nd on team | — | -0.043 | SR |
| 2021-12-20 | Spike Shoe Holiday Festival | 800m | 2:42.32 | 15th · 2nd on team | 113.7 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Big North Championships - American-Patriot | 800m | 2:46.17 | 9th · 2nd on team | 111.6 | -0.038 | SR RSR |
| 2021-05-27 | Big North Championships - American-Patriot | 400m | 1:05.81 | 5th · 1st on team | — | -0.038 | SR |
| 2021-03-25 | Big North Conference, Patriot Division | 400m | 1:07.58 | 7th · 2nd on team | — | -0.038 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 800m | 2:32.95 | 11th · 1st on team | 121.1 | -0.033 | ★PR ★R SR RSR |
| 2020-02-15 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 400m | 1:04.27 | 7th · 1st on team | — | -0.033 | PR SR |
| 2020-02-12 | Bergen County Championships | 400m | 1:04.88 | 15th · 2nd on team | — | -0.041 | PR SR |
| 2020-02-12 | Bergen County Championships | 800m | 2:36.79 | 18th · 1st on team | 117.6 | -0.041 | PR SR RSR |
| 2020-02-03 | Morris County Coaches Invitational | 400m | 1:06.18 | 59th · 1st on team | — | -0.043 | PR SR |