Racecast

Connor Hedke

Gibraltar Carlson (MI) · 12 · DOWNRIVER · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.7 2025 XC season
Best race 97.6 XC
Races 60
Seasons 7 2019 — 2025

RankedNation #133499·MI #5331·MI D1 #3035·DOWNRIVER #76·Team #27 ?

Training paces & VO2max → critical speed 8:06/mi, fitted from 14 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 92.4

Gibraltar Carlson (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-16 Lake Erie Metro Park OFFICIAL 5000m 21:26.9 65th · 9th on team 95.9 -1.4% ★CR CSR RSR
2025-10-11 Patriots Park 5000m 21:23.6 16th · 3rd on team 95.2 -2.0% ★PR ★CR SR CSR RSR
2025-09-30 Willow Metropark OFFICIAL 5000m 22:41.72 67th · 10th on team 90.6 -2.3%
2025-09-27 Lake Erie Metro Park OFFICIAL 5000m 22:21.5 49th · 4th on team 93.0 -1.4% CR CSR RSR
2025-09-16 Champaign Park OFFICIAL 5000m 23:32.6 66th · 12th on team 90.3 +0.9% ★CR CSR
2025-09-13 Willow Metropark OFFICIAL 5000m 21:56.1 98th · 2nd on team 91.2 -2.3% PR ★CR SR CSR RSR
2025-09-05 Lake Erie Metro Park OFFICIAL 5000m 22:45 128th · 10th on team 90.7 -1.4% CR SR CSR RSR

2024 XC 87.4

Gibraltar Carlson (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Lake Erie Metro Park OFFICIAL 5000m 22:59.3 76th · 12th on team 89.6 -1.4% CR CSR
2024-10-12 Patriots Park 5000m 22:38.7 19th · 3rd on team 90.7 -2.0% SR CSR RSR
2024-10-01 Lake Erie Metro Park OFFICIAL 5000m 23:54.2 84th · 14th on team 86.3 -1.4%
2024-09-28 Lake Erie Metro Park OFFICIAL 5000m 23:15.9 97th · 4th on team 88.8 -1.4% SR CSR RSR
2024-09-17 Lake Erie Metro Park OFFICIAL 5000m 24:33.4 79th · 11th on team 84.3 -1.4% CSR
2024-09-14 Willow Metropark OFFICIAL 5000m 23:24.6 115th · 5th on team 88.3 -2.3% CR SR CSR RSR
2024-08-29 Elizabeth Park 5000m 24:41.6 111th · 13th on team 84.1 +0.1% SR CSR RSR

2023 XC 85.7

Gibraltar Carlson (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-19 Lake Erie Metro Park OFFICIAL 5000m 23:10.3 34th · 7th on team 89.3 -1.4% SR CSR RSR
2023-10-07 Willow Metropark OFFICIAL 5000m 24:02.5 206th · 6th on team 85.7 -2.3%
2023-10-03 Willow Metropark OFFICIAL 5000m 26:41.3 74th · 14th on team 77.8 -2.3%
2023-09-30 Lake Erie Metro Park OFFICIAL 5000m 23:21.5 74th · 4th on team 88.9 -1.4% SR CSR RSR
2023-09-23 Sterling State Park 5000m 24:19.2 50th · 2nd on team 86.3 -1.0% ★CR CSR
2023-09-19 Lake Erie Metro Park OFFICIAL 5000m 24:20.4 82nd · 15th on team 84.8 -1.4% CSR
2023-09-16 Willow Metropark OFFICIAL 5000m 23:33.5 118th · 4th on team 87.1 -2.3% CR SR CSR RSR
2023-08-31 Elizabeth Park 5000m 24:37.7 129th · 14th on team 85.8 +0.1% ★CR SR CSR RSR

2022 XC 87.2

Gibraltar Carlson (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Lake Erie Metro Park OFFICIAL 5000m 23:09.2 26th · 3rd on team 90.0 -1.4% CR CSR
2022-10-15 Patriots Park 5000m 22:30.8 30th · 2nd on team 92.1 -2.0% PR CR SR CSR RSR
2022-10-04 Willow Metropark OFFICIAL 5000m 23:45.5 58th · 9th on team 87.0 -2.3% CR CSR
2022-10-01 Lake Erie Metro Park OFFICIAL 5000m 23:23.2 27th · 1st on team 89.5 -1.4% PR CR SR CSR RSR
2022-09-17 Willow Metropark OFFICIAL 5000m 24:39.4 99th · 7th on team 84.4 -2.3% RSR
2022-09-13 Willow Metropark OFFICIAL 5000m 24:34.5 58th · 9th on team 83.9 -2.3% PR CR SR CSR RSR
2022-09-01 Elizabeth Park 5000m 25:42.7 54th · 9th on team 83.4 +0.1% PR CR SR CSR RSR

2021 XC 90.8

Shumate (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-19 Memorial Park 3218m 16:45.1 57th · 16th on team 94.9 +0.8%
2021-10-12 Brownstown Middle School 3218m 16:19.3 52nd · 15th on team 92.4 -3.8% CSR
2021-10-09 Monroe Township Stoneco Park 3218m 15:55.3 58th · 11th on team 94.1 -4.4% ★CR SR CSR
2021-10-02 Lake Erie Metro Park OFFICIAL 3218m 16:04.1 122nd · 12th on team 96.1 -1.4% SR CSR RSR
2021-09-28 Lake Erie Metro Park OFFICIAL 3218m 16:45.4 51st · 15th on team 68.7 -1.4% CSR
2021-09-18 Willow Metropark OFFICIAL 3200m 16:02.2 31st · 1st on team 95.2 -1.6% ★PR ★CR SR CSR RSR
2021-09-15 Memorial Park 3218m 16:44.5 20th · 14th on team 94.4 +0.8% SR CSR RSR

2020 XC 92.1

Shumate (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Memorial Park 3218m 16:02.3 9th · 4th on team 97.6 +0.8% ★CR ★R SR CSR RSR
2020-10-10 Brownstown Middle School 3218m 16:33.9 17th · 6th on team 91.3 -3.8%
2020-10-07 Lake Erie Metro Park OFFICIAL 3218m 18:02.9 40th · 20th on team 86.4 -1.4%
2020-09-30 Lake Erie Metro Park OFFICIAL 3218m 16:59.6 28th · 18th on team 92.0 -1.4% CSR
2020-09-26 Champaign Park OFFICIAL 3218m 17:05.4 18th · 7th on team 92.0 +0.1% CSR
2020-09-22 Brownstown Middle School 3218m 16:08.7 30th · 18th on team 93.1 -3.8% ★CR SR CSR RSR

2019 XC 94.6

Shumate (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-17 Lake Erie Metro Park OFFICIAL 3218m 15:57.3 31st · 7th on team 96.3 -1.4%
2019-10-08 Lake Erie Metro Park OFFICIAL 3218m 16:02.3 57th · 15th on team 95.7 -1.4%
2019-10-05 Munson Park 3218m 15:50.9 109th · 11th on team 95.3 -1.5% ★CR CSR
2019-10-02 Patriots Park 3218m 16:38.3 58th · 16th on team 91.1 -1.9% ★CR CSR
2019-09-28 Lake Erie Metro Park OFFICIAL 3218m 15:38.4 137th · 12th on team 96.8 -1.4% ★PR ★CR R SR CSR RSR
2019-09-17 Champaign Park OFFICIAL 3218m 16:44.1 63rd · 19th on team 91.4 +0.1% ★CR CSR
2019-09-14 Willow Metropark OFFICIAL 3218m 15:56 156th · 14th on team 95.6 -1.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 86.9

Gibraltar Carlson (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-06 Carlson @ Allen Park Dual 1600m 6:13.06 9th · 4th on team 91.6 +2.3% ★PR SR RSR
2025-05-06 Carlson @ Allen Park Dual 3200m 13:38.62 4th · 1st on team 90.1 +2.3% ★PR SR
2025-05-02 Level Pebble Classic (EQ APPROVED) 3200m 13:39.05 17th · 2nd on team 89.2 +0.6% PR SR
2025-04-29 Carlson @ Woodhaven Dual 1600m 6:23 15th · 3rd on team 89.4 +0.8% PR SR RSR
2025-04-16 DL Lincoln Park @ Carlson 800m 2:53.91 19th · 14th on team 86.4 0.0% ★PR SR RSR
2025-04-08 DL Taylor at Carlson 800m 3:03.16 13th · 9th on team 82.6 0.0% SR RSR
2025-04-05 Allen Park CoEd Relays 3200m 15:41 83rd · 4th on team 79.2 +2.3% PR SR RSR

2024 TF 85.8

Gibraltar Carlson (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-02 DRL Wyandotte @ Carlson 1600m 6:23.67 8th · 5th on team 87.5 0.0% PR SR RSR
2024-04-30 DRL: Allen Park @ Carlson 1600m 6:29.09 20th · 9th on team 86.1 0.0% PR SR RSR
2024-04-16 Carlson @ Woodhaven 1600m 6:39.24 17th · 10th on team 85.1 +0.8% PR SR RSR
2024-04-16 Carlson @ Woodhaven 800m 3:00.13 15th · 11th on team 84.5 +0.8% PR SR