Racecast

Cole Haverman

North Polk (IA) · 12 · RACOON RIVERIA D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.1 2023 TF season
Best race 114.4 XC
Races 21
Seasons 5 2019 — 2023

RankedNation #94942·IA #1499·IA D3A #415·RACOON RIVER #67·Team #20 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 5 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 107.4

North Polk (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-11 Adel DeSoto Minburn High School 5000m 19:18 20th · 4th on team 110.2 +0.2% ★CR CSR
2022-10-03 North Polk HS 5000m 21:16 77th · 16th on team 99.1 -1.2% CSR
2022-09-22 River Bend Golf Course 5000m 18:52 33rd · 10th on team 108.0 -3.8% ★CR CSR
2022-09-08 U of Iowa XC Course 5000m 18:43 50th · 8th on team 112.6 -0.5% ★CR SR CSR RSR

2021 XC 110.8

North Polk (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-20 Winterset Golf Club 5000m 18:29 33rd · 6th on team 114.3 -1.2% ★CR SR CSR RSR
2021-09-04 Central College Course 5000m 19:50.8 73rd · 7th on team 107.2 +0.2% ★CR SR CSR RSR

2020 XC 108.8

North Polk (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-12 Huxley Golf Course 5000m 18:26 13th · 4th on team 114.4 -1.8% ★PR ★CR ★R SR CSR RSR
2020-10-08 Saydel HS 5000m 19:50 30th · 10th on team 108.0 -0.6% ★CR CSR
2020-10-05 North Polk HS 5000m 19:21 28th · 9th on team 110.5 -1.2% CSR
2020-09-28 Hickory Grove Park 5000m 19:40.7 3rd · 3rd on team 105.9 -3.0% ★CR CSR
2020-09-21 River Valley Golf Course 5000m 20:05.1 6th · 3rd on team 109.4 +2.6% ★CR CSR
2020-09-17 Iowa State Cross Country Course 5000m 18:58.1 24th · 10th on team 112.4 -0.7% PR ★CR R SR CSR RSR
2020-09-14 Ballard High School 5000m 19:54.4 42nd · 5th on team 109.3 +1.5% ★CR R SR CSR RSR
2020-09-05 Pella HS 5000m 20:52.3 91st · 12th on team 104.2 +0.7% ★CR CSR
2020-09-01 Webster City HS 5000m 20:30 3rd · 2nd on team 105.3 +0.9% ★CR SR CSR RSR

2019 XC 106.5

North Polk (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-14 North Polk HS 5000m 19:17 9th · 4th on team 108.2 -1.2% PR ★CR R SR CSR RSR
2019-10-08 North Polk HS 5000m 20:11.4 54th · 12th on team 104.8 -1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 100.1

North Polk (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-20 Waukee Boys Invitational 400m 1:00.68 19th · 2nd on team — +0.6% ★PR SR
2023-04-18 Ankeny Boys Relays 400mh 1:07.47 10th · 1st on team — +0.3% ★PR SR
2023-03-28 Johnston Boys Early Bird Invitational 1600m 5:38.56 33rd · 1st on team 100.1 +0.7% ★PR SR RSR

2021 TF 101.8

North Polk (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-13 Ankeny Fred Smith HS Boys Invitational 3200m 12:16.52 11th · 3rd on team 101.8 +1.4% ★PR SR RSR