Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 18:58.8 | 115th · 6th on team | 110.4 | +0.015 | CSR |
| 2022-10-20 | Central College Course | 5000m | 18:20.6 | 17th · 3rd on team | 115.8 | +0.027 | CSR |
| 2022-10-11 | Kickers Soccer Complex | 5000m | 18:31.4 | 18th · 2nd on team | 116.2 | +0.036 | ★CR CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 18:01.6 | 139th · 4th on team | 115.5 | +0.014 | ★CR CSR RSR |
| 2022-09-26 | Iowa City HS | 5000m | 19:17.5 | 20th · 4th on team | 110.9 | +0.036 | ★CR CSR |
| 2022-09-17 | Central College Course | 5000m | 18:35.1 | 212th · 4th on team | 114.1 | +0.027 | CSR |
| 2022-09-10 | Monticello HS | 5000m | 17:51 | 25th · 4th on team | 114.2 | -0.003 | SR CSR RSR |
| 2022-09-03 | Pella HS | 5000m | 18:42.9 | 8th · 3rd on team | 113.4 | +0.033 | SR CSR RSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 19:19.2 | 31st · 5th on team | 108.2 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 18:49.6 | 116th · 6th on team | 112.2 | +0.015 | CSR |
| 2021-10-21 | Williamsburg Sports Complex | 5000m | 18:25.4 | 24th · 5th on team | 115.7 | +0.016 | SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 18:44.3 | 187th · 5th on team | 113.5 | +0.014 | CR SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | — | — | — | +0.014 | |
| 2021-09-18 | Central College Course | 5000m | 19:18.9 | 232nd · 5th on team | 111.4 | +0.027 | SR CSR RSR |
| 2021-09-04 | Central College Course | 5000m | 21:01.9 | 116th · 10th on team | 101.2 | +0.027 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 18:24.9 | 60th · 3rd on team | 116.8 | +0.015 | CSR |
| 2020-10-22 | Williamsburg Sports Complex | 5000m | 17:50.8 | 8th · 2nd on team | 119.0 | +0.016 | CSR |
| 2020-10-13 | Monticello HS | 5000m | 17:31.8 | 14th · 2nd on team | 119.5 | -0.003 | ★PR ★CR SR CSR |
| 2020-10-05 | Hillcrest Academy | 5000m | 18:09.1 | 15th · 2nd on team | 120.4 | +0.041 | ★CR ★R CSR RSR |
| 2020-09-19 | Central College Course | 5000m | 18:09 | 84th · 4th on team | 118.3 | +0.027 | ★CR SR CSR RSR |
| 2020-09-05 | Pella HS | 5000m | 18:27.2 | 9th · 5th on team | 117.7 | +0.033 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 17:47.1 | 60th · 1st on team | 118.6 | +0.015 | ★CR R CSR RSR |
| 2019-10-24 | Williamsburg Sports Complex | 5000m | 17:47 | 15th · 2nd on team | 118.3 | +0.016 | PR ★CR R SR CSR RSR |
| 2019-10-15 | Kickers Soccer Complex | 5000m | 18:41.1 | 22nd · 2nd on team | 115.7 | +0.036 | PR CR R SR CSR RSR |
| 2019-10-07 | Hillcrest Academy | 5000m | 18:57.2 | 27th · 4th on team | 113.5 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-22 | Meet results → | Men's 1600 Meters | 5:32.61 | 19th · 3rd on team | 103.7 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Dickinson Relays | 800m | 2:19.6 | 92nd · 1st on team | 110.4 | -0.040 | ★PR SR RSR |