Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Kickers Soccer Complex | 5000m | 21:16.4 | 94th · 12th on team | 101.3 | +0.036 | CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 19:29.5 | 202nd · 10th on team | 106.8 | +0.014 | ★CR SR CSR RSR |
| 2022-09-26 | Iowa City HS | 5000m | 20:12.7 | 34th · 9th on team | 105.9 | +0.036 | ★CR SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 20:42 | 352nd · 12th on team | 102.4 | +0.027 | SR CSR RSR |
| 2022-09-03 | Pella HS | 5000m | 20:59.4 | 33rd · 13th on team | 101.2 | +0.033 | ★CR SR CSR RSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 21:31.7 | 36th · 3rd on team | 97.2 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 20:25.3 | 220th · 9th on team | 104.1 | +0.014 | CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | — | — | — | +0.014 | |
| 2021-09-18 | Central College Course | 5000m | 20:37.6 | 173rd · 4th on team | 104.3 | +0.027 | |
| 2021-09-04 | Central College Course | 5000m | 20:23.1 | 97th · 9th on team | 104.4 | +0.027 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 19:18.4 | 106th · 6th on team | 111.4 | +0.015 | ★CR CSR |
| 2020-10-22 | Williamsburg Sports Complex | 5000m | 19:20.3 | 32nd · 5th on team | 109.9 | +0.016 | ★CR CSR |
| 2020-10-13 | Monticello HS | 5000m | 18:55 | 36th · 5th on team | 110.7 | -0.003 | ★PR ★CR SR CSR |
| 2020-10-05 | Hillcrest Academy | 5000m | 19:51.9 | 35th · 5th on team | 110.2 | +0.041 | ★CR CSR |
| 2020-09-19 | Central College Course | 5000m | 19:07.3 | 100th · 6th on team | 112.3 | +0.027 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Williamsburg Sports Complex | 5000m | 19:22 | 46th · 5th on team | 108.6 | +0.016 | PR CR R SR CSR RSR |
| 2019-10-15 | Kickers Soccer Complex | 5000m | 19:59.3 | 53rd · 5th on team | 108.2 | +0.036 | PR ★CR R SR CSR RSR |
| 2019-10-07 | Hillcrest Academy | 5000m | 20:04.1 | 48th · 5th on team | 107.3 | +0.041 | PR CR R SR CSR RSR |