Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 16:19.2 | 27th · 1st on team | 128.8 | -0.012 | ★CR CSR |
| 2022-11-05 | Parkview Cross Country Course | 5000m | 16:19.9 | 6th · 1st on team | 129.9 | -0.010 | RSR |
| 2022-10-29 | Big Spring HS | 5000m | 15:39.1 | 3rd · 1st on team | 129.8 | -0.039 | ★CR CSR RSR |
| 2022-10-18 | Ephrata Middle School | 5000m | 16:00.7 | 2nd · 1st on team | 126.2 | -0.044 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:18.9 | 9th · 1st on team | 127.9 | -0.069 | SR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 16:12 | 4th · 1st on team | 128.9 | -0.010 | ★CR SR CSR RSR |
| 2022-09-09 | PSU Blue Course | 5000m | — | — | — | -0.054 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 16:32.9 | 20th · 1st on team | 128.4 | -0.010 | CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 16:04.9 | 1st · 1st on team | 128.9 | -0.039 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:16.8 | 1st · 1st on team | 131.7 | -0.069 | ★PR ★CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 15:40.8 | 5th · 1st on team | 131.7 | -0.049 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 9:44.5 | 1st · 1st on team | 130.4 | -0.042 | ★PR ★CR SR CSR RSR |
| 2021-09-07 | Manheim Township HS | 5000m | 16:58 | 1st · 1st on team | 125.2 | -0.015 | ★CR CSR |
| 2021-09-03 | Hempfield High School | 5000m | 16:07 | 1st · 1st on team | 125.6 | -0.059 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 16:50 | 20th · 1st on team | 127.5 | — | CR CSR |
| 2020-10-31 | Big Spring HS | 5000m | 15:58.9 | 4th · 1st on team | 129.0 | -0.039 | PR CR R SR CSR RSR |
| 2020-10-21 | Ephrata Middle School | 5000m | 16:31.7 | 2nd · 1st on team | 124.5 | -0.044 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 17:33.7 | 9th · 3rd on team | 119.4 | -0.012 | CR CSR |
| 2019-10-26 | Big Spring HS | 5000m | 16:47.3 | 34th · 3rd on team | 121.2 | -0.039 | PR CR R SR CSR RSR |
| 2019-10-15 | Ephrata Middle School | 5000m | 17:09.2 | 14th · 3rd on team | 118.5 | -0.044 | PR CR R SR CSR RSR |
| 2019-09-13 | PSU Blue Course | 5000m | 17:23.1 | 42nd · 6th on team | 114.7 | -0.054 | PR ★CR SR CSR |
| 2019-09-07 | Unionville HS | 3218m | 10:49.9 | 60th · 6th on team | 115.6 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 800m | 1:56.72 | 4th · 1st on team | 128.2 | -0.044 | |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 1600m | 4:10.77 | 1st · 1st on team | 132.8 | -0.044 | ★PR SR |
| 2023-05-13 | Lebanon-Lancaster League Championship | 1600m | 4:11.15 | 1st · 1st on team | 133.9 | -0.034 | PR SR |
| 2023-05-13 | Lebanon-Lancaster League Championship | 800m | 1:56.08 | 1st · 1st on team | 130.1 | -0.034 | |
| 2023-05-08 | Warwick v Hempfield | 1600m | 4:31.42 | 1st · 1st on team | 127.6 | -0.006 | SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 1:53.17 | 1st · 1st on team | 131.5 | -0.046 | |
| 2023-05-01 | Hempfield HS vs. Lebanon HS | 800m | 1:52.55 | 1st · 1st on team | 134.3 | -0.034 | ★PR ★R SR RSR |
| 2023-04-29 | Penn Relays Carnival - HS | 1mile | 4:22.28 | 10th · 1st on team | 127.1 | -0.049 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 9:21.48 | 2nd · 1st on team | 128.2 | -0.044 | SR |
| 2023-02-26 | PTFCA Indoor State Championships | 1mile | 4:15.2 | 5th · 1st on team | 131.2 | -0.048 | ★PR SR RSR |
| 2023-02-26 | PTFCA Indoor State Championships | 800m | 1:55.44 | 5th · 1st on team | 129.4 | -0.048 | PR SR |
| 2023-02-04 | Lancaster PAL's LL Challenge | 1mile | 4:20.25 | 1st · 1st on team | 130.5 | -0.042 | PR SR RSR |
| 2023-02-04 | Lancaster PAL's LL Challenge | 800m | 1:57.9 | 1st · 1st on team | 128.8 | -0.042 | PR SR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 3000m | 8:41.81 | 1st · 1st on team | 130.2 | -0.038 | ★PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:31.36 | 1st · 1st on team | 128.9 | -0.042 | ★PR SR RSR |
| 2023-01-07 | The Kevin Dare HS Invitational | 1mile | 4:24.09 | 7th · 1st on team | 126.8 | -0.048 | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 800m | 1:58.25 | 2nd · 1st on team | 126.9 | -0.050 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 4:26.46 | 1st · 1st on team | 126.2 | -0.050 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AAA & Unified State Championships | 3200m | 9:39.98 | 20th · 1st on team | 124.9 | -0.044 | |
| 2022-05-28 | PIAA AAA & Unified State Championships | 1600m | 4:13.15 | 5th · 1st on team | 132.4 | -0.044 | PR SR |
| 2022-05-21 | PIAA District 3 AAA Championships | 3200m | 9:10.14 | 3rd · 1st on team | 132.9 | -0.044 | ★PR R SR RSR |
| 2022-05-21 | PIAA District 3 AAA Championships | 1600m | 4:17.89 | 5th · 1st on team | 130.8 | -0.044 | |
| 2022-05-14 | Lebanon-Lancaster League Championship | 1600m | 4:16.58 | 1st · 1st on team | 131.9 | -0.034 | PR R SR RSR |
| 2022-05-14 | Lebanon-Lancaster League Championship | 3200m | 9:16.89 | 1st · 1st on team | 131.3 | -0.034 | |
| 2022-05-06 | Henderson Invitational | 3200m | 9:14.82 | 4th · 1st on team | 130.5 | -0.046 | PR SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:14.82 | 4th · 1st on team | 130.5 | -0.046 | |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 9:15.92 | 4th · 1st on team | 130.3 | -0.044 | PR SR RSR |
| 2022-04-09 | Black Knight Invitational | 1600m | 4:21.56 | 1st · 1st on team | 129.3 | -0.035 | PR SR RSR |
| 2022-02-05 | East Coast Invitational | 1600m | 4:37.56 | 27th · 1st on team | 121.3 | -0.042 | SR RSR |
| 2022-02-05 | East Coast Invitational | 1mile | 4:38.98 | 27th · 1st on team | 121.5 | -0.042 | PR SR RSR |
| 2022-02-05 | East Coast Invitational | 3200m | 10:01.79 | 26th · 1st on team | 123.2 | -0.042 | SR RSR |
| 2022-02-05 | East Coast Invitational | 2miles | 10:04.82 | 26th · 1st on team | 123.3 | -0.042 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | PIAA District 3 AAA Championships | 3200m | 9:33.37 | 7th · 1st on team | 128.6 | -0.044 | |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 1600m | 4:29.46 | 7th · 1st on team | 126.3 | -0.035 | PR SR |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 3200m | 9:25.05 | 3rd · 1st on team | 130.7 | -0.035 | R RSR |
| 2021-05-08 | Henderson Invitational | 3200m | 9:24.86 | 16th · 1st on team | 129.4 | -0.046 | PR R SR RSR |
| 2021-05-03 | Hempfield vs JP McCaskey | 1600m | 4:31.14 | 2nd · 1st on team | 128.0 | -0.015 | PR SR RSR |
| 2021-04-17 | Shippensburg Roddick Invitational | 3200m | 9:38.51 | 3rd · 1st on team | 125.8 | -0.044 | PR SR RSR |
| 2021-04-10 | Keystone Cup Classic | 800m | 2:01.44 | 2nd · 2nd on team | 125.6 | -0.038 | PR SR RSR |
| 2021-02-13 | PTFCA Indoor Track Carnival | 3000m | 9:19.63 | 4th · 1st on team | 125.2 | -0.017 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | Golden Wolves HS Challenge | 1600m | 4:55.4 | 18th · 2nd on team | 116.2 | -0.042 | PR SR RSR |
| 2020-01-11 | LVC Dutchmen HS Invitational | 1600m | 5:04.38 | 13th · 2nd on team | 116.1 | -0.013 | PR SR RSR |