Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Valley Southwoods Freshman High School | 5000m | 29:31.6 | 81st · 14th on team | 88.9 | +0.044 | ★CR SR CSR RSR |
| 2020-09-24 | Pickard Park | 5000m | 31:58.3 | 140th · 40th on team | 81.2 | +0.032 | CSR |
| 2020-09-05 | Urbandale HS | 5000m | 29:50.2 | 58th · 26th on team | 85.8 | +0.016 | SR CSR |
| 2020-09-01 | Des Moines Area Community College | 4000m | 23:03.3 | 47th · 20th on team | 85.8 | +0.008 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ewing Park | 5000m | 27:01.7 | 171st · 36th on team | 93.3 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-10 | Raccoon River Park | 5000m | 27:49 | 67th · 48th on team | 90.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2019-09-26 | Pickard Park | 5000m | 29:00 | 150th · 38th on team | 88.6 | +0.032 | ★CR R CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 30:25.2 | 263rd · 32nd on team | 84.2 | +0.027 | ★CR CSR |
| 2019-09-07 | Urbandale HS | 5000m | 28:41.3 | 127th · 40th on team | 87.8 | +0.016 | PR ★CR R SR CSR RSR |