Racecast

John Lovegren

Menlo-Atherton (CA) · 12 · PENINSULA ATHLETICCA D1CCS D1 · Compare head to head

Athlete rating 121.5 2013 TF season
Best race 127.3 XC
Races 48
Seasons 5 2009 — 2013

RankedNation #9187·CA #1490·CA D1 #779·CCS #137·CCS D1 #55·PENINSULA ATHLETIC #24·Team #7 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 11 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 123.8

Menlo-Atherton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 Toro Park 4828m 16:18 7th · 2nd on team 126.5 +0.046 ★PR ★CR SR CSR RSR
2012-10-03 Aragon's Center Meet #1 4748m 16:09.1 2nd · 2nd on team 122.4 — ★PR ★CR SR CSR
2012-09-29 Stanford University Golf Course 5000m 16:36 73rd · 1st on team 124.1 +0.002 SR CSR
2012-09-15 Golden Gate Park 4715m 15:23 7th · 1st on team 124.5 -0.006 ★PR ★CR SR CSR RSR
2012-09-11 Half Moon Bay High School 3749m 12:52 13th · 2nd on team 121.7 +0.044 SR CSR RSR

2011 XC 124.4

Menlo-Atherton (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Crystal Springs 4747m 16:55 55th · 6th on team 121.9 +0.063
2011-11-03 Crystal Springs 4747m 16:13 19th · 4th on team 127.3 +0.063 ★PR ★CR ★R SR CSR RSR
2011-10-11 Crystal Springs 4747m 19:52 62nd · 6th on team — +0.063 SR CSR
2011-10-08 Woodward Park 5000m 16:43 98th · 3rd on team 125.2 +0.013 ★CR CSR
2011-09-24 Stanford University Golf Course 5000m 16:29 48th · 3rd on team 125.4 +0.002 ★PR ★CR R SR CSR RSR
2011-09-13 Half Moon Bay High School 3749m 12:46 15th · 4th on team 121.9 +0.044 ★PR ★CR SR CSR RSR

2010 XC 122.5

Menlo-Atherton (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Toro Park 4828m 16:50 29th · 5th on team 123.7 +0.046
2010-11-04 Peninsula Athletic League CxC 4748m 16:57.7 17th · 5th on team — — PR ★CR SR CSR
2010-11-04 Crystal Springs 4747m 16:58 17th · 5th on team 123.4 +0.063 PR CR SR CSR
2010-10-23 Mt. San Antonio College 4715m 16:31 56th · 4th on team 123.0 +0.077 ★CR CSR
2010-10-15 Toro Park 4828m 16:39 13th · 4th on team 125.3 +0.046 PR CR R SR CSR RSR
2010-10-05 Crystal Springs 4747m 17:46.8 36th · 7th on team 116.7 +0.063 PR CR SR CSR
2010-09-25 Stanford University Golf Course 5000m 16:48 37th · 3rd on team 124.8 +0.002 PR CR R SR CSR RSR
2010-09-18 Golden Gate Park 4715m 15:55 16th · 3rd on team 120.4 -0.006 PR CR SR CSR
2010-09-09 Half Moon Bay High School 3749m 12:47 10th · 4th on team 122.9 +0.044 PR CR R SR CSR RSR

2009 XC 114.7

Menlo-Atherton (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-05 Crystal Springs 4747m 17:48 2nd · 1st on team 118.0 +0.063 PR CR R SR CSR RSR
2009-11-05 Peninsula Athletic League 2009 CxC 4748m 17:47.6 2nd · 1st on team — — PR ★CR SR CSR
2009-10-24 Mt. San Antonio College 4715m 18:09 16th · 1st on team 116.3 +0.077 PR CR R SR CSR RSR
2009-10-06 Crystal Springs 4747m 18:11 8th · 4th on team 114.8 +0.063 PR CR R SR CSR RSR
2009-09-10 Half Moon Bay High School 3749m 14:30 13th · 6th on team 109.6 +0.044 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 119.7

Menlo-Atherton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 PAL Championship Trials & Finals 3200m 10:20.32 8th · 1st on team 120.0 -0.023
2013-05-11 PAL Championship Trials & Finals 1600m 5:05.7 37th · 5th on team 112.5 -0.023 SR
2013-04-19 CCS Top 8 3200m 9:53.73 22nd · 1st on team 123.8 -0.034 SR RSR
2013-04-13 Meet results → Boys 3200m Run Varsity 10:18.11 12th · 1st on team 119.7 — SR
2013-03-16 St. Francis Invitational 1mile 4:43.94 16th · 2nd on team 120.9 -0.030 ★PR SR
2013-03-09 K-Bell Invitational 3200m 10:05.78 15th · 1st on team 121.5 -0.036 SR RSR

2012 TF 122.7

Menlo-Atherton (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 CIF Central Coast Section Semi-Finals 3200m 10:11.68 24th · 2nd on team 120.4 -0.031
2012-05-04 PAL Championships 3200m 9:54.22 5th · 2nd on team 125.3 -0.019 RSR
2012-04-20 CCS Top 8 Classic 3200m 9:52.11 19th · 2nd on team 124.3 -0.034 ★PR SR
2012-04-14 Meet results → Boys 3200m Run Varsity 9:50.27 3rd · 2nd on team 125.1 — ★PR SR RSR
2012-03-17 St. Francis Invitational 800m 2:08.14 7th · 2nd on team 118.2 -0.030 ★PR SR
2012-03-17 St. Francis Invitational 3000m 9:21.94 11th · 2nd on team 122.4 -0.030 ★PR SR
2012-03-10 K-Bell Invitational 3200m 9:59.45 17th · 2nd on team 122.5 -0.032 PR SR RSR
2012-03-10 K-Bell Invitational 1600m 4:35.21 19th · 3rd on team 123.2 -0.032 ★PR SR RSR

2011 TF 119.4

Menlo-Atherton (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 CIF Central Coast Section Semi-Finals 3200m 10:08.69 23rd · 1st on team 120.9 -0.031
2011-05-11 PAL Varsity Championships 3200m 10:04.44 4th · 1st on team 121.9 -0.025 PR SR RSR
2011-04-02 St Francis Invitational 1mile 4:46.11 1st · 1st on team 119.2 -0.030 PR SR
2011-03-26 Don's Classic Invitational 1600m 4:46.29 1st · 1st on team 119.6 -0.023 PR SR RSR
2011-03-12 K-Bell Invitational 1600m 4:47.43 7th · 1st on team 117.2 -0.036 PR SR RSR
2011-03-12 K-Bell Invitational 3200m 10:21.59 5th · 2nd on team 117.5 -0.036 PR SR RSR

2010 TF 115.7

Menlo-Atherton (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Peninsula Athletic League Championships 3200m 10:39.61 7th · 1st on team 115.4 -0.025 PR SR RSR
2010-05-12 Peninsula Athletic League Championships 1600m 4:49.4 4th · 1st on team 117.4 -0.025 PR SR RSR
2010-05-12 Peninsula Athletic League Championships 1600m 4:56.75 18th · 4th on team 114.5 -0.025