Henry Hemphill

2025 XC 73.0

Burns (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-31	McKay Park - Pendleton	5000m	26:33.1	30th · 2nd on team	76.4	+0.001	★CR SR CSR RSR
2025-10-23	7th Street Park Complex	5000m	31:11.2	59th · 9th on team	66.4	+0.018	CSR
2025-10-17	Valley Golf Club	5000m	29:14.02	24th · 9th on team	72.0	+0.030	★CR CSR
2025-10-09	Treasure Valley Community College	5000m	28:12.7	37th · 1st on team	74.3	+0.028	CSR
2025-09-26	Baker City Golf Course	5000m	28:57.38	94th · 6th on team	74.0	+0.044	CSR
2025-09-10	Nyssa High School	5000m	30:13	104th · 9th on team	71.3	+0.053	★CR CSR
2025-09-04	Caldwell High School	5000m	28:09.9	172nd · 7th on team	76.4	+0.057	SR CSR RSR

2024 XC 73.9

Burns (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-01	Pendleton Community Park	5000m	26:17.1	29th · 3rd on team	77.9	-0.009	SR CSR RSR
2024-10-24	7th Street Park Complex	5000m	27:45	15th · 2nd on team	74.8	+0.018	★CR SR CSR
2024-10-03	Treasure Valley Community College	5000m	28:33.2	21st · 1st on team	74.3	+0.028	CSR
2024-09-28	Eagle Island State Park	5000m	27:59.9	354th · 5th on team	75.8	+0.029	SR CSR RSR
2024-09-20	Idlewild Campground	5000m	30:48	19th · 9th on team	73.3	+0.097	★CR SR CSR RSR
2024-09-11	Nyssa High School	5000m	31:59.8	134th · 7th on team	67.4	+0.053	CR SR CSR RSR

2023 XC 86.3

Burns (OR) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-08-24	Vale	3218m	15:20	46th · 7th on team	86.3	+0.045	★PR ★CR SR CSR RSR

2022 XC 78.2

Burns (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-28	Pendleton Community Park	5000m	25:47.1	24th · 2nd on team	79.6	-0.009	★CR CSR
2022-10-20	7th Street Park Complex	4800m	26:09.8	56th · 7th on team	75.3	-0.001	★PR ★CR SR CSR
2022-10-06	Treasure Valley Community College	5000m	26:26.9	36th · 1st on team	81.5	+0.028	★CR CSR
2022-09-30	Baker City Golf Course	5000m	27:30.1	44th · 1st on team	78.2	+0.044	★CR CSR
2022-09-24	Eagle Island State Park	5000m	24:49.6	242nd · 1st on team	86.3	+0.029	★PR ★CR SR CSR RSR
2022-09-01	Caldwell High School	5000m	27:44.9	165th · 1st on team	80.1	+0.057	PR ★CR SR CSR RSR
2022-08-25	Vale	3218m	20:12.2	58th · 9th on team	66.3	+0.045	CR SR CSR RSR

2021 XC 73.2

Hines (OR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-22	Pendleton Community Park	3000m	15:12.4	76th · 7th on team	—	-0.011	★PR ★CR SR CSR
2021-10-16	Idlewild Campground	2172m	16:46.1	13th · 8th on team	61.2	—	★PR ★CR SR CSR
2021-10-09	Fort Rock State Park	2414m	19:25	14th · 7th on team	59.1	—	★CR SR CSR
2021-10-01	Baker City Golf Course	3000m	16:41.3	110th · 8th on team	87.3	+0.030	SR CSR RSR
2021-09-15	Nyssa High School	3000m	18:44.1	48th · 7th on team	85.1	+0.114	★CR SR CSR RSR

2020 XC 80.2

Hines (OR) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-18	Hines Park - SW Circle Dr	1931m	15:21	16th · 9th on team	59.6	—	★PR ★CR SR CSR
2021-03-11	Culver High School	3000m	16:11	18th · 6th on team	88.2	+0.009	PR ★CR SR CSR
2021-03-10	North Lake School	3000m	16:30	15th · 8th on team	93.0	+0.080	★CR ★R SR CSR RSR

2019 XC 81.2

Hines (OR) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-19	Idlewild Campground	2414m	18:24	12th · 11th on team	63.2	+0.178	★PR ★CR SR CSR
2019-10-03	Treasure Valley Community College	3218m	18:02.9	50th · 9th on team	84.3	+0.011	PR ★CR SR CSR
2019-09-27	Baker City Golf Course	3000m	16:13.8	91st · 12th on team	89.8	+0.030	PR ★CR R SR CSR RSR
2019-09-21	Eagle Island State Park	3000m	16:28.6	485th · 11th on team	87.5	+0.026	PR ★CR R SR CSR RSR