Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:53 | 113th · 1st on team | 114.2 | +3.7% | ★CR CSR |
| 2024-10-23 | Wyoming Valley Fairgrounds | 5000m | 21:34.5 | 6th · 1st on team | 118.3 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Country Club Drive | 5000m | 22:38.6 | 44th · 1st on team | 109.7 | -1.8% | ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 23:06 | 30th · 1st on team | 113.1 | +3.6% | SR CSR RSR |
| 2024-09-04 | Montrose Area High School | 4715m | 22:09.5 | 5th · 1st on team | 111.6 | +4.4% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 23:51 | 171st · 1st on team | 109.4 | +3.6% | CSR |
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 22:36.5 | 15th · 1st on team | 112.9 | +0.3% | SR CSR |
| 2023-09-30 | Carlisle | 5000m | 23:44.8 | 131st · 1st on team | 105.7 | -1.6% | ★CR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 22:42 | 35th · 1st on team | 115.1 | +2.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 24:03 | 138th · 1st on team | 110.7 | +3.6% | |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 22:23.4 | 12th · 1st on team | 114.1 | +0.3% | CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 22:12 | 19th · 1st on team | 117.9 | +3.6% | ★CR R SR CSR RSR |
| 2022-09-20 | McDade Park | 2414m | 14:06.6 | 9th · 2nd on team | 81.1 | — | ★PR ★CR SR CSR |
| 2022-09-13 | Delaware Valley High School | 5000m | 22:18.2 | 8th · 1st on team | 110.9 | -2.7% | ★CR SR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 23:27.4 | 49th · 1st on team | 110.6 | +1.1% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Wyoming Valley Fairgrounds | 5000m | 22:13.5 | 16th · 2nd on team | 115.7 | +0.3% | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:41.3 | 78th · 2nd on team | 115.8 | -2.9% | PR ★CR SR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 22:55 | 33rd · 2nd on team | 117.0 | +3.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 1600m | 6:01.74 | 14th · 2nd on team | 111.6 | -1.1% | SR RSR |
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 3200m | 13:52.26 | 9th · 2nd on team | 105.0 | -1.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | PIAA District 2 AA Championship | 3200m | 13:38.35 | 13th · 1st on team | 106.6 | -1.1% | ★PR SR |
| 2024-05-14 | PIAA District 2 AA Championship | 1600m | 6:02.59 | 9th · 1st on team | 111.4 | -1.1% | |
| 2024-02-09 | CSU Run At The Rec #2 | 800m | 2:43.9 | 10th · 1st on team | 115.0 | +2.9% | SR |
| 2024-02-09 | CSU Run At The Rec #2 | 1600m | 5:58.48 | 10th · 1st on team | 116.9 | +2.9% | ★PR SR |
| 2024-01-26 | CSU Run At The Rec #1 | 800m | 2:52.21 | 13th · 1st on team | 109.4 | +2.9% | SR |
| 2024-01-26 | CSU Run At The Rec #1 | 1600m | 6:08.71 | 8th · 1st on team | 113.7 | +2.9% | SR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 3000m | 11:39.1 | 6th · 1st on team | 117.7 | -0.3% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | PIAA District 2 AA Championship | 1600m | 5:59.71 | 12th · 1st on team | 112.7 | -1.1% | PR SR RSR |
| 2023-05-16 | PIAA District 2 AA Championship | 3200m | 14:13.6 | 14th · 1st on team | 102.6 | -1.1% | PR SR |
| 2023-05-09 | The Robert Spagna Championship | 800m | 2:43.82 | 14th · 1st on team | 110.9 | -1.1% | ★PR SR RSR |
| 2023-05-09 | The Robert Spagna Championship | 1600m | 6:03.71 | 13th · 1st on team | 111.2 | -1.1% | SR RSR |
| 2023-04-21 | Walter J. Godek Twilight Invitational | 1600m | 6:17.34 | 14th · 1st on team | 107.3 | -1.1% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District 2 AA Championship | 1600m | 6:03.04 | 14th · 2nd on team | 111.8 | -1.1% | PR SR RSR |
| 2022-02-18 | CSU Run At The Rec #3 | 1600m | 6:18.23 | 21st · 1st on team | 111.5 | +2.9% | PR SR RSR |