Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:47.6 | 280th · 6th on team | 109.0 | -0.009 | ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:16.2 | 89th · 4th on team | 111.2 | +0.043 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | White Clay Creek State Park Nature Center | 5000m | 19:35.8 | 15th · 2nd on team | 109.7 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Heebner Park | 5000m | 18:36 | 32nd · 5th on team | 114.2 | +0.012 | ★CR CSR |
| 2021-10-02 | Souderton HS | 5000m | 18:33.5 | 72nd · 4th on team | 112.7 | -0.007 | ★CR CSR |
| 2021-09-25 | Six Flags | 5000m | 18:12 | 30th · 4th on team | 115.6 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 11:50 | 90th · 1st on team | 109.7 | +0.012 | ★PR ★CR SR CSR |
| 2021-09-04 | Misericordia's course on 42nd Street | 4023m | 15:28 | 49th · 6th on team | 111.6 | +0.031 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:44.4 | 969th · 22nd on team | 82.9 | -0.009 | CR CSR |
| 2019-10-17 | Heebner Park | 5000m | 23:57 | 186th · 21st on team | 88.2 | +0.012 | PR CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 28:24 | 267th · 19th on team | — | -0.005 | PR CR SR CSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 300mh | 43.42 | 31st · 1st on team | — | -0.042 | |
| 2023-05-03 | Phoenixville vs. Pope John Paul II | pv | 8-6 | — | — | -0.018 | |
| 2023-05-03 | Phoenixville vs. Pope John Paul II | 300mh | 44.92 | 1st · 1st on team | — | -0.018 | |
| 2023-03-28 | Upper Merion HS vs Phoenixville | 300mh | 43.71 | 1st · 1st on team | — | -0.011 | |
| 2023-03-28 | Upper Merion HS vs Phoenixville | 400m | 56.23 | 3rd · 2nd on team | — | -0.011 | |
| 2023-03-21 | Pottsgrove HS vs Phoenixville | 300mh | 43.14 | 3rd · 1st on team | — | -0.014 | ★PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 400m | 56.05 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2022-12-10 | Alvernia Holiday Classic | 400m | 1:02.37 | 39th · 2nd on team | — | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Bruce Dallas Invitational | 300mh | 45.06 | 16th · 1st on team | — | -0.039 | PR SR |
| 2022-03-26 | Tim Cook Memorial Invitational | 300mh | 45.46 | 13th · 1st on team | — | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Haddonfield Distance Night | 800m | 2:13.92 | 60th · 2nd on team | 112.6 | -0.047 | ★PR SR |
| 2021-05-05 | Phoenixville vs Upper Merion | 800m | 2:14.81 | 4th · 3rd on team | 114.0 | -0.029 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | Chester County JV Championships | 800m | 2:39.67 | 51st · 9th on team | 94.8 | -0.042 | PR R SR RSR |