Racecast

JAMES LU

Central York (PA) · 12 · YAIAAPA DAAADistrict 3AAA · Compare head to head

Athlete rating 109.6 2023 TF season
Best race 113.3 XC
Races 8
Seasons 3 2021 — 2023

RankedNation #56960·PA #2177·PA DAAA #1575·YAIAA #63·Team #6 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 7 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 112.1

Central York (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Big Spring HS 5000m 18:51.4 205th · 6th on team 112.0 +0.026 ★CR CSR
2022-10-18 John Rudy Park 5000m 18:44.5 46th · 6th on team 111.7 +0.012 ★CR CSR
2022-09-30 Lehigh University - Murray H. Goodman Campus 5000m 18:05.6 312th · 6th on team 112.2 -0.009 ★PR ★CR SR CSR
2022-09-24 Parkview Cross Country Course 5000m 19:33 153rd · 5th on team 111.3 +0.062 ★CR CSR
2022-09-17 Big Spring HS 5000m 18:57 99th · 5th on team 113.3 +0.026 PR CR ★R SR CSR RSR

2021 XC 106.7

Central York (PA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 Gettysburg Area HS 5000m 19:42 171st · 7th on team 106.7 +0.004 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 107.4

Central York (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-14 Hershey Meet of Champions 1600m 5:28.02 13th · 4th on team 103.8 -0.024 ★PR SR RSR
2023-04-14 Hershey Meet of Champions 800m 2:17.45 8th · 2nd on team 111.0 -0.024 ★PR SR RSR