Racecast

Luke Garcia

Kamiak (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 106.7 2023 TF season
Best race 123.0 XC
Races 39
Seasons 5 2019 — 2023

RankedNation #72321·WA #1846·WA D4A #754·WESCO #168·Team #21 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 10 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 118.5

Kamiak (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Sun Willows Golf Course 5000m 18:05.4 128th · 5th on team 117.2 +0.010 ★CR CSR
2022-10-22 Arlington Airport Trails 5000m 17:22.7 21st · 8th on team 117.9 -0.004 ★CR CSR
2022-10-13 McCollum Park 5000m 18:44.5 20th · 10th on team 114.5 +0.029 ★CR CSR
2022-10-08 Lakewood High School 5000m 17:00.8 4th · 1st on team 121.8 -0.004 ★PR ★CR SR CSR
2022-10-05 Kamiak HS 4184m 15:14.1 13th · 8th on team 117.4 +0.050 ★PR ★CR SR CSR
2022-09-17 South Whidbey Middle & High School 5000m 17:35.3 18th · 2nd on team 119.8 +0.021 ★CR SR CSR
2022-09-15 Ballinger Park 4000m 13:29.1 8th · 5th on team 123.0 +0.041 ★PR ★CR ★R SR CSR RSR
2022-09-10 Civic Stadium 3218m 11:24.5 25th · 3rd on team 116.5 +0.025 ★PR ★CR SR CSR RSR

2021 XC 114.8

Kamiak (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Lakewood HS 5000m 17:35.1 59th · 7th on team 118.0 -0.004 PR ★CR R SR CSR RSR
2021-10-23 Arlington Airport Trails 5000m 17:53.7 25th · 8th on team 117.1 -0.004 PR CR R SR CSR RSR
2021-10-14 McCollum Park 4828m 17:43 18th · 9th on team 115.9 +0.021 ★PR ★CR R SR CSR RSR
2021-10-09 Lakewood HS 5000m 18:13 178th · 6th on team 114.3 -0.004 PR CR SR CSR
2021-10-07 Kamiak HS 4345m 15:58 13th · 9th on team 114.1 +0.020
2021-10-02 Cedarcrest Golf Course 5000m 18:19.3 7th · 1st on team 113.9 -0.001 PR ★CR SR CSR
2021-09-23 Monroe High School 4924m 17:11 16th · 7th on team 114.3 -0.047 ★PR ★CR SR CSR
2021-09-16 Kamiak HS 4345m 15:58 8th · 8th on team 114.9 +0.020 PR CR R SR CSR RSR
2021-09-11 Civic Stadium 3218m 11:46.6 28th · 3rd on team 111.0 +0.025 PR CR R SR CSR RSR

2020 XC 104.7

Kamiak (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-25 Mariners Museum 5K Course 4000m 16:09.5 13th · 12th on team 104.6 +0.031 ★CR CSR
2021-03-25 Mariner HS 4000m 16:09.5 13th · 12th on team 104.8 +0.037 ★CR CSR
2021-03-17 Kamiak HS 4345m 16:59 14th · 13th on team 107.5 +0.020 PR CR R SR CSR RSR
2021-03-10 Jackson HS 4000m 15:50.9 23rd · 12th on team 103.0 -0.004 PR ★CR SR CSR
2021-03-03 Kamiak HS 4345m 17:06 12th · 10th on team 103.8 +0.020 PR CR SR CSR RSR

2019 XC 102.7

Kamiak (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Lakewood HS 5000m 19:30.6 70th · 10th on team 105.4 -0.004 PR CR SR CSR
2019-10-17 McCollum Park 5000m 20:31.3 74th · 22nd on team 104.8 +0.029 CR CSR
2019-10-10 Glacier Peak HS/Willis Tucker Park 5000m 20:50 13th · 11th on team 102.0 +0.028 ★CR CSR
2019-10-05 Cedarcrest Golf Course 5000m 20:02.9 146th · 7th on team 102.5 -0.001 PR CR SR CSR
2019-10-02 Lynndale Park 4506m 18:30 9th · 4th on team 106.3 +0.067 ★PR ★CR R SR CSR RSR
2019-09-21 Ft. Steilacoom Park 5000m 20:19.7 45th · 7th on team 101.6 +0.004 PR ★CR R SR CSR RSR
2019-09-18 Valley View Middle School 4699m 20:45 21st · 9th on team 100.7 +0.071 ★PR ★CR R SR CSR RSR
2019-09-14 Civic Stadium 3218m 13:11.1 73rd · 8th on team 98.7 +0.025 PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 106.3

Kamiak (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-06 Shorecrest & Kamiak @ Cedarcrest 3200m 11:22.02 8th · 4th on team 107.0 -0.035 SR RSR
2023-03-23 Cedacrest & Meadowdale @ Kamiak 1600m 5:23 11th · 8th on team 105.6 -0.025 SR RSR

2022 TF 105.1

Kamiak (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-28 Kamiak @ Lake Stevens 3200m 11:08.76 10th · 6th on team 109.3 -0.034 ★PR SR RSR
2022-04-21 Kamiak @ Cedarcrest 800m 2:31.99 11th · 9th on team 100.2 -0.035 ★PR SR
2022-04-21 Kamiak @ Cedarcrest 1600m 5:17.55 12th · 11th on team 106.9 -0.035 ★PR SR RSR
2022-04-07 Shorecrest/Cedarcrest @ Kamiak 1600m 5:26.15 11th · 7th on team 104.5 -0.025 PR SR
2022-03-31 Jackson v Kamiak 3200m 11:30.32 3rd · 2nd on team 106.1 -0.030 PR SR RSR
2022-03-24 Glacier Peak/Archbishop Murphy @ Kamiak 1600m 5:29.3 6th · 5th on team 103.7 -0.025 PR SR RSR

2019 TF —

Olympic View (Mukilteo) (WA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-16 Sno-King 200m 31.12 12th · 1st on team — -0.030 ★PR SR