Racecast

Sam Kording

Eau Claire North (WI) · 12 · BIG RIVERSWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.5 2023 TF season
Best race 113.9 TF
Races 66
Seasons 6 2018 — 2023

RankedNation #55096·WI #1429·WI D1 #1391·BIG RIVERS #63·Team #10 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 21 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 110.5

Eau Claire North (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Maple Grove Golf Course 5000m 18:41.1 39th · 4th on team 112.2 -1.1% ★CR CSR
2022-10-15 Hudson Middle School 5000m 19:03.3 40th · 4th on team 112.7 +1.3% ★CR CSR
2022-10-08 South Middle School 5000m 18:12.5 57th · 3rd on team 113.1 -3.0% ★CR CSR
2022-10-01 Paperjack Elementary 5000m 17:52 39th · 4th on team 113.9 -3.2% ★PR ★CR R SR CSR RSR
2022-09-23 Les Bolstadt Golf Course 5000m 19:20.7 188th · 3rd on team 111.3 +2.0% ★CR CSR RSR
2022-09-17 Wausau East High School 5000m 19:35.3 87th · 4th on team 108.6 0.0% ★CR CSR
2022-09-13 UWBC Campus 5000m 19:24.7 84th · 3rd on team 108.8 -0.3% ★CR CSR RSR
2022-09-10 MHS Campus Course 5000m 19:34.2 61st · 4th on team 106.1 -0.4% ★CR CSR
2022-08-27 The Wells 5000m 19:13.8 54th · 4th on team 107.6 -2.7% SR CSR RSR

2021 XC 106.8

Eau Claire North (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 The Wells 5000m 18:31.3 50th · 7th on team 113.1 -2.7% PR ★CR R SR CSR RSR
2021-10-09 South Middle School 5000m 19:10.1 70th · 7th on team 109.3 -3.0% CR R CSR RSR
2021-10-02 Paperjack Elementary 5000m 19:09.2 9th · 1st on team 108.2 -3.2% PR CR R SR CSR RSR
2021-09-14 UWBC Campus 5000m 21:01.5 142nd · 7th on team 101.5 -0.3% CR CSR
2021-08-28 The Wells 5000m 20:49.1 50th · 7th on team 102.0 -2.7% PR CR SR CSR RSR

2020 XC 98.6

Eau Claire North (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 Standing Rocks Park 5000m 20:57.3 76th · 6th on team 101.9 -0.2% PR ★CR SR CSR RSR
2021-04-01 Standing Rocks Park 5000m 22:02 35th · 7th on team 95.2 -0.2% CR SR CSR RSR

2019 XC 93.7

Eau Claire North (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 South Middle School 5000m 21:10.3 82nd · 7th on team 97.1 -3.0% PR CR SR CSR
2019-10-12 South Middle School 5000m 21:12.4 109th · 5th on team 97.3 -3.0% PR CR SR CSR RSR
2019-10-03 Lake Wissota Golf Club 5000m 21:32.8 44th · 5th on team 96.4 -2.0% PR ★CR SR CSR RSR
2019-09-21 Tribute Golf Course 5000m 23:02.3 288th · 9th on team 92.5 +0.5% PR ★CR SR CSR RSR
2019-09-07 The Wells 5000m 23:52.4 176th · 13th on team 85.4 -2.7% PR CR SR CSR RSR

Track & Field

TF speed rating

2023 TF 107.6

Eau Claire North (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-22 WIAA D1 Regional - Hudson 800m 2:16.36 16th · 2nd on team 110.6 -0.4%
2023-05-15 Big Rivers Conference Championships 800m 2:12.47 14th · 1st on team 113.9 -0.1% ★PR ★R SR RSR
2023-05-05 Stan Barr Relays 1600m 5:13.28 38th · 2nd on team 108.4 +1.0% ★PR SR
2023-04-28 Middle Border vs Big Rivers 800m 2:25.28 14th · 3rd on team 104.2 +0.6%
2023-04-27 Rice Lake Invitational 800m 2:21.03 15th · 1st on team 106.8 -0.1%
2023-04-14 Big Rivers Conference True Team 800m 2:25.7 18th · 6th on team 104.9 +0.8%
2023-04-14 Big Rivers Conference True Team 1600m 5:16.08 13th · 1st on team 108.0 +0.8% PR SR
2023-04-11 Chippewa Falls Triangular 400m 58.51 11th · 6th on team — +0.7% SR
2023-04-11 Chippewa Falls Triangular 800m 2:24.48 14th · 6th on team 105.3 +0.7%
2023-04-06 Packy Paquette Track Invite 800m 2:21.08 16th · 2nd on team 108.0 -0.4%
2023-03-31 UWEC Indoor Invite 400m 59.66 11th · 3rd on team — +1.1% SR
2023-03-31 Eau Claire North Varsity Indoor Invite 400m 59.66 11th · 3rd on team — +1.1%
2023-03-24 Northern Badger-Large Schools 800m 2:20.55 19th · 1st on team 108.5 -0.4% PR SR RSR
2023-03-24 Northern Badger Large 800m 2:20.55 19th · 1st on team 108.5 -0.4%
2023-03-21 Blue Devil Invite 1600m 5:27.26 27th · 2nd on team 103.6 -0.4% SR RSR

2022 TF 104.2

Eau Claire North (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-17 Big Rivers JV Conference 800m 2:24.55 12th · 4th on team 105.9 +0.6% PR SR
2022-05-17 Big Rivers JV Conference 400m 58.5 9th · 2nd on team — +0.6%
2022-05-12 Intracity Track & Field Invite - Altoona 400m 58.49 14th · 3rd on team — +1.3% ★PR SR
2022-04-29 Middle Border vs Big Rivers 1600m 5:18.58 13th · 3rd on team 107.4 +0.6% PR SR RSR
2022-04-29 Middle Border vs Big Rivers 3200m 11:50.25 13th · 3rd on team 104.1 +0.6% ★PR SR
2022-04-19 Old Abe JV Invite 1600m 5:30.77 16th · 2nd on team 103.2 +0.9% PR SR RSR
2022-04-19 Old Abe JV Invite 800m 2:32.39 27th · 5th on team 100.6 +0.9% PR SR

2019 TF 102.4

Eau Claire-Delong (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-06 Delong Middle School Meet shot 20-07.00 — — +1.0%
2019-06-06 Delong Middle School Meet 100m 14.04 13th · 7th on team — +1.0% ★PR SR
2019-06-06 Delong Middle School Meet 800m 2:57.6 4th · 4th on team 104.2 +1.0%
2019-05-23 South Middle School Meet discus 61-01 — — +0.5%
2019-05-23 South Middle School Meet shot 22-05.00 — — +0.5%
2019-05-23 South Middle School Meet 800m 2:53.5 8th · 5th on team 106.4 +0.5% PR R SR RSR
2019-05-23 South Middle School Meet 100m 14.34 22nd · 11th on team — +0.5% PR SR
2019-05-14 Delong Middle School Meet shot 27-06.00 — — +1.0%
2019-05-14 Delong Middle School Meet discus 49-09 — — +1.0%
2019-05-14 Delong Middle School Meet 800m 2:59 7th · 4th on team 102.9 +1.0% PR R SR RSR
2019-05-14 Delong Middle School Meet 100m 14.64 14th · 10th on team — +1.0%
2019-05-06 Menomonie Middle School Meet discus 47-08 — — +0.6%
2019-05-06 Menomonie Middle School Meet shot 21-03.00 — — +0.6%
2019-05-06 Menomonie Middle School Meet 100m 14.54 14th · 10th on team — +0.6% PR SR
2019-05-06 Menomonie Middle School Meet 800m 3:11 11th · 3rd on team 96.0 +0.6% SR RSR

2018 TF 100.1

Eau Claire-Delong (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Delong MS Invite discus 54-01.00 — — -0.3%
2018-05-10 Delong MS Invite shot 18-06.00 — — -0.3%
2018-05-10 Delong MS Invite lj 9-01.00 — — -0.3%
2018-05-10 Delong MS Invite 800m 3:00 8th · 2nd on team 100.9 -0.3% PR R SR RSR
2018-05-03 Mustang MS Invite lj 8-10.00 — — +0.8%
2018-05-03 Mustang MS Invite shot 26-07.00 — — +0.8%
2018-05-03 Mustang MS Invite discus 46-00.00 — — +0.8%
2018-05-03 Mustang MS Invite 800m 3:03.5 6th · 2nd on team 99.2 +0.8% PR R SR RSR