Ella Swanson

2022 XC 124.2

BloomsdayWA (WA) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2022-12-03	Mt. San Antonio College	5000m	20:47	68th · 12th on team	128.2	+4.8%	★CR CSR
2022-11-05	Sun Willows Golf Course	5000m	19:49.3	31st · 4th on team	128.8	-1.4%	★CR CSR
2022-10-29	Veterans Memorial Golf Course	5000m	19:20.9	4th · 3rd on team	128.8	-1.9%	★CR SR CSR RSR
2022-10-18	Mead High School	5000m	21:06.3	11th · 4th on team	119.5	-1.6%	★CR CSR
2022-10-08	Lakewood High School	4506m	20:04.4	84th · 3rd on team	113.9	—	★PR ★CR SR CSR
2022-10-05	Manito Park	5000m	20:57	3rd · 3rd on team	126.5	+4.0%	★CR CSR RSR
2022-09-24	Tyee Middle School	4430m	19:08.4	2nd · 1st on team	123.7	+6.4%	★PR ★CR SR CSR
2022-09-21	Mountainside MS	5000m	20:37	5th · 3rd on team	124.9	+0.7%	★CR SR CSR RSR
2022-09-14	Liberty Lake County Park	5000m	20:49.3	3rd · 3rd on team	123.6	+1.0%	★CR SR CSR RSR

2021 XC 126.4

Lewis and Clark (WA) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2021-10-30	Wandermere Golf Course	5000m	19:25.5	5th · 3rd on team	132.4	+0.1%	★CR CSR
2021-10-20	Manito Park	5000m	21:34	6th · 5th on team	123.0	+4.0%	CR CSR
2021-10-09	Lakewood HS	5000m	18:54.3	40th · 3rd on team	132.4	-2.6%	★PR ★CR ★R SR CSR RSR
2021-10-02	Fairways Golf Course	5000m	19:48.9	25th · 5th on team	127.0	-1.9%	PR ★CR R SR CSR RSR
2021-09-22	Audubon Park	5000m	22:00	10th · 6th on team	118.5	+2.1%	★CR CSR
2021-09-18	University of Montana Golf Course	5000m	20:29.2	34th · 3rd on team	126.2	-0.3%	PR ★CR R SR CSR RSR
2021-09-15	Ferris HS	5000m	21:02.8	10th · 4th on team	125.2	+2.5%	PR ★CR R SR CSR RSR

2020 XC 112.9

Lewis and Clark (WA) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2021-03-24	Ferris HS	5000m	22:05.6	6th · 5th on team	119.0	+2.5%	CR R CSR RSR
2021-03-17	Franklin Park-Spokane	4828m	21:09.6	9th · 5th on team	117.0	-0.2%	★PR ★CR R SR CSR RSR
2021-03-13	Mead High School	5000m	21:54.4	1st · 1st on team	115.4	-1.6%	PR CR R SR CSR RSR
2021-03-06	University High School	5000m	25:38	12th · 7th on team	100.2	-0.1%	★CR SR CSR RSR

2019 XC 103.4

Lewis and Clark (WA) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2019-10-26	Mead High School	5000m	23:14	8th · 3rd on team	108.2	-1.6%	PR CR R SR CSR RSR
2019-10-23	Mountainside MS	5000m	24:50	41st · 18th on team	103.2	+0.7%	CR CSR
2019-10-16	Shadle Park	4828m	24:41	25th · 21st on team	98.5	-0.5%	PR ★CR SR CSR
2019-10-12	Audubon Park	5000m	24:46.8	27th · 14th on team	104.5	+2.1%	CR CSR
2019-09-28	University of Montana Golf Course	5000m	23:46.6	91st · 16th on team	106.4	-0.3%	PR CR R SR CSR RSR
2019-09-18	Mead High School	5000m	24:22.7	19th · 17th on team	101.4	-1.6%	PR CR SR CSR
2019-09-14	Shadle Park	4023m	19:32.6	34th · 4th on team	101.7	+0.5%	★PR ★CR R SR CSR RSR

2023 TF 119.2

Lewis and Clark (WA) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2023-05-20	District 8 Championships - 3A/4A	800m	2:40.68	15th · 2nd on team	115.2	+0.4%
2023-05-12	3A/4A GSL Sub-District Track & Field	800m	2:33.86	6th · 3rd on team	121.1	+1.3%
2023-05-04	3A/4A GSL #4 LC & Cheney @ Prep	800m	2:34.73	3rd · 1st on team	121.3	+2.0%	RSR
2023-04-29	Shoreline Invitational	800m	2:33.67	24th · 1st on team	119.1	-0.4%	SR
2023-04-20	GSL # 2 Lewis & Clark, Central Valley @ Ferris	1600m	5:50.16	8th · 4th on team	118.4	+1.4%	SR
2023-04-15	Van Kuren Invite	800m	2:34.3	8th · 2nd on team	120.6	+1.7%
2023-04-13	GSL #1 Mead, NC & Ridgeline @ LC	800m	2:38.31	5th · 1st on team	117.7	+1.7%
2023-03-25	Dolphin Invitational	800m	2:34.03	11th · 1st on team	120.6	+0.9%	SR RSR

2022 TF 124.5

Lewis and Clark (WA) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2022-05-21	3A/4A District 8 Championship	800m	2:27.21	8th · 2nd on team	126.9	+1.3%
2022-05-21	3A/4A District 8 Championship	800m	2:23.01	4th · 1st on team	130.6	+1.3%	★PR SR RSR
2022-05-13	3A/4A District Qualifying Championship	800m	2:24.5	3rd · 1st on team	130.2	+1.3%	PR SR RSR
2022-05-05	3A/4A GSL #4 CV, Gonzaga Prep at Lewis & Clark	1600m	5:35.26	4th · 2nd on team	123.9	+1.7%
2022-04-30	Strandberg Invitational	800m	2:29.54	6th · 1st on team	125.1	+1.3%	PR SR
2022-04-28	3A/4A GSL #3 U-High, Ferris, Lewis & Clark at Cheney	3200m	12:13.03	1st · 1st on team	122.2	+1.7%	★PR SR
2022-04-21	3A/4A GSL #2 North Central, LC at Mead	800m	2:30.95	3rd · 2nd on team	124.0	+1.2%	PR SR
2022-04-16	Van Kuren Invitational	1600m	5:32.56	3rd · 1st on team	125.5	+1.7%	RSR
2022-04-15	3A/4A JV GSL #1	800m	2:36.63	3rd · 2nd on team	119.2	+1.4%
2022-04-14	3A/4A GSL #1 Mt. Spokane, LC at Ridgeline	800m	2:36.6	3rd · 2nd on team	119.9	+1.4%
2022-03-26	Cv Invite	800m	2:32.97	7th · 3rd on team	121.7	+1.3%	PR SR RSR
2022-03-26	Cv Invite	1600m	5:29.96	6th · 3rd on team	125.4	+1.3%	★PR SR RSR

2021 TF 119.7

Lewis and Clark (WA) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2021-05-08	GSL #4 LC at Prep	1600m	5:54.77	4th · 3rd on team	118.6	+1.6%
2021-05-01	GSL #3 Mead at LC	1600m	5:43.55	5th · 3rd on team	122.2	+1.7%	PR R SR RSR
2021-04-24	GSL #2 CV at LC	1600m	5:50.91	7th · 4th on team	119.3	+1.7%	PR R SR RSR
2021-04-24	GSL #2 CV at LC	800m	2:38.87	7th · 4th on team	118.6	+1.7%	PR SR