Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 20:29.1 | 8th · 1st on team | 121.3 | +0.010 | SR CSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 20:51.8 | 14th · 1st on team | 120.9 | +0.003 | ★CR SR CSR |
| 2022-09-28 | Southwest Guilford HS | 5000m | 21:03.1 | 1st · 1st on team | 122.4 | +0.045 | SR CSR RSR |
| 2022-09-19 | Ivey Redmon Sports Complex | 5000m | 23:19.9 | 7th · 2nd on team | 108.1 | +0.010 | |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:32 | 32nd · 2nd on team | 116.4 | +0.010 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 21:01.9 | 54th · 1st on team | 119.8 | +0.010 | SR CSR RSR |
| 2021-10-20 | Ivey Redmon Sports Complex | 5000m | 21:31.6 | 10th · 2nd on team | 117.5 | +0.010 | CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 21:09.8 | 46th · 1st on team | 118.7 | +0.000 | ★CR SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 21:25.4 | 18th · 1st on team | 117.9 | +0.002 | SR CSR RSR |
| 2021-08-19 | WCA Sandy Ridge XC Course | 5000m | 25:07 | 3rd · 3rd on team | 108.1 | +0.066 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 20:37.5 | 46th · 1st on team | 122.6 | +0.010 | |
| 2021-01-16 | McAlpine Creek Park | 5000m | 20:33.1 | 21st · 1st on team | 122.5 | +0.002 | ★CR CSR |
| 2021-01-04 | Ivey Redmon Sports Complex | 5000m | 20:32.6 | 2nd · 1st on team | 122.9 | +0.010 | CSR |
| 2020-12-19 | Ivey Redmon Sports Complex | 5000m | 20:54.5 | 2nd · 1st on team | 120.9 | +0.010 | CSR |
| 2020-12-11 | Southwest Guilford HS | 5000m | 20:30.2 | 1st · 1st on team | 127.5 | +0.045 | ★CR ★R SR CSR RSR |
| 2020-12-04 | Southwest Guilford HS | 5000m | 20:57.3 | 1st · 1st on team | 125.0 | +0.045 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 20:24.6 | 66th · 1st on team | 121.6 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2019-11-02 | McAlpine Creek Park | 5000m | 21:14.2 | 33rd · 1st on team | 116.6 | +0.002 | PR CR SR CSR |
| 2019-10-22 | Ivey Redmon Sports Complex | 5000m | 21:34.4 | 6th · 1st on team | 117.0 | +0.010 | PR CR R SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 21:38.7 | 13th · 1st on team | 115.5 | +0.010 | PR CR R SR CSR RSR |
| 2019-09-25 | Southwest Guilford HS | 5000m | 22:53.7 | 1st · 1st on team | 113.3 | +0.045 | CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 21:50.1 | 45th · 2nd on team | 114.2 | +0.002 | PR CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 21:57.1 | 98th · 2nd on team | 114.2 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-16 | SWG Reynolds Cornerstone WCA | 3200m | 14:21 | 2nd · 2nd on team | 103.3 | -0.026 | ★PR SR RSR |
| 2023-03-16 | SWG Reynolds Cornerstone WCA | 1600m | 6:00 | 1st · 1st on team | 114.5 | -0.026 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Guilford County Championship | 1600m | 5:54 | 5th · 1st on team | 115.5 | -0.034 | |
| 2022-04-13 | SWG Page Grimsley | 1600m | 5:48.9 | 1st · 1st on team | 118.6 | -0.026 | ★PR SR RSR |
| 2022-04-13 | SWG Page Grimsley | 800m | 2:42.6 | 4th · 1st on team | 114.5 | -0.026 | |
| 2022-03-30 | WGHS Metro 4A Conference Meet | 1600m | 5:56 | 1st · 1st on team | 117.0 | -0.019 | RSR |
| 2022-03-30 | WGHS Metro 4A Conference Meet | 800m | 2:41 | 1st · 1st on team | 116.4 | -0.019 | ★PR SR |
| 2022-03-28 | Southwest Guilford HS vs Page Northern | 800m | 2:45.2 | 3rd · 1st on team | 113.2 | -0.021 | |
| 2022-03-19 | Mighty Viking Invitational | 1600m | 5:55.26 | 1st · 1st on team | 117.0 | -0.022 | PR SR RSR |
| 2022-03-19 | Mighty Viking Invitational | 800m | 2:41.29 | 2nd · 1st on team | 115.9 | -0.022 | PR SR |