Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 23:20.6 | 57th · 4th on team | 108.7 | -0.8% | |
| 2022-10-29 | Asheville Christian Academy | 5000m | 22:31.1 | 22nd · 4th on team | 111.1 | -1.2% | |
| 2022-10-19 | Fisher Farm Park | 5000m | 21:41.5 | 10th · 3rd on team | 117.0 | +0.5% | ★CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 22:22.6 | 69th · 3rd on team | 112.2 | -0.8% | |
| 2022-09-21 | Asheville Christian Academy | 5000m | 22:27.7 | 15th · 3rd on team | 114.2 | -1.2% | ★CR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 22:13.8 | 79th · 3rd on team | 112.8 | -1.6% | CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:23.6 | 28th · 3rd on team | 117.7 | -0.8% | ★PR ★CR SR CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 21:51 | 30th · 3rd on team | 113.5 | -2.7% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 22:46.4 | 55th · 5th on team | 111.8 | -0.8% | |
| 2021-10-30 | Freedom HS | 5000m | 23:02.8 | 35th · 5th on team | 110.5 | -1.1% | ★CR CSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 22:56.4 | 35th · 4th on team | 110.4 | -0.8% | |
| 2021-10-02 | Hagan-Stone Park | 5000m | 21:59.3 | 43rd · 3rd on team | 115.1 | -1.5% | ★CR CSR |
| 2021-09-25 | Fisher Farm Park | 5000m | 22:01.4 | 21st · 3rd on team | 117.3 | +0.5% | CR R CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 22:13.5 | 39th · 3rd on team | 114.3 | -1.6% | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 21:51.2 | 61st · 2nd on team | 116.4 | -0.8% | CR CSR |
| 2021-08-28 | Metrolina Christian Academy | 5000m | 21:51.2 | 35th · 3rd on team | 114.6 | -2.7% | PR CR SR CSR |
| 2021-08-23 | Lincoln Charter School | 5000m | 23:06.8 | 3rd · 2nd on team | 116.9 | +5.2% | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 22:47.6 | 39th · 3rd on team | 111.7 | -0.8% | SR CSR |
| 2021-01-16 | Ivey Redmon Sports Complex | 5000m | 24:07.6 | 24th · 5th on team | 105.3 | -0.8% | CSR |
| 2021-01-05 | Fisher Farm Park | 5000m | 23:50 | 13th · 4th on team | 108.2 | +0.5% | |
| 2020-12-19 | Ivey Redmon Sports Complex | 4828m | 23:13.7 | 9th · 4th on team | 108.8 | +2.2% | ★PR ★CR SR CSR |
| 2020-12-08 | McAlpine Creek Park | 5000m | 23:43.1 | 12th · 4th on team | 106.8 | -1.6% | CSR |
| 2020-12-01 | Fisher Farm Park | 5000m | 23:15 | 4th · 3rd on team | 111.3 | +0.5% | SR CSR |
| 2020-11-23 | Union Academy | 5000m | 23:40 | 7th · 3rd on team | 113.6 | +4.6% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 22:28.8 | 64th · 7th on team | 111.2 | -0.8% | CR CSR |
| 2019-11-02 | Fisher River Park | 5000m | 22:40.1 | 17th · 5th on team | 112.6 | +0.5% | ★CR CSR |
| 2019-10-22 | Fisher Farm Park | 5000m | 22:24 | 10th · 5th on team | 114.1 | +0.5% | PR CR R SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 23:54.3 | 176th · 5th on team | 105.2 | -0.8% | CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 22:43.3 | 238th · 7th on team | 108.4 | -1.7% | PR ★CR R SR CSR RSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 23:17.6 | 129th · 7th on team | 107.7 | -1.6% | PR CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 24:13.2 | 73rd · 7th on team | 104.2 | -0.8% | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | McAlpine Creek Park | 3000m | 15:14.6 | 92nd · 4th on team | — | -1.1% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-26 | Cuthbertson Senior Night | tj | 30' 5.25" | — | — | -0.9% | |
| 2023-04-26 | Cuthbertson Senior Night | 800m | 2:46.64 | 16th · 3rd on team | 109.4 | -0.9% | |
| 2023-04-26 | Cuthbertson Senior Night | 400m | 1:05.62 | 5th · 1st on team | — | -0.9% | |
| 2023-04-22 | Carolina Distance Carnival | 800m | 2:36.8 | 69th · 2nd on team | 114.8 | -1.8% | |
| 2023-04-19 | Cannon Home Meet #3 | tj | NM | — | — | -0.4% | |
| 2023-04-19 | Cannon Home Meet #3 | lj | NM | — | — | -0.4% | |
| 2023-03-25 | Weddington Invitational | tj | 26-05.00 | — | — | -1.8% | |
| 2023-03-25 | Weddington Invitational | 400m | 1:04.98 | 33rd · 1st on team | — | -1.8% | ★PR SR |
| 2023-03-25 | Weddington Invitational | 800m | 2:39.35 | 35th · 3rd on team | 113.3 | -1.8% | |
| 2023-03-18 | Clash of the Carolina’s | lj | DNS | — | — | -0.9% | |
| 2023-03-18 | Clash of the Carolina’s | 800m | 2:35.89 | 34th · 1st on team | 116.9 | -0.9% | SR RSR |
| 2023-03-10 | 1A/2A Catawba Shores Pre-Conference Meet | lj | 12-10 | — | — | -1.0% | |
| 2023-03-10 | 1A/2A Catawba Shores Pre-Conference Meet | 400m | 1:06.41 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2023-02-11 | NCHSAA 1A/2A Indoor State Championships | 500m | 1:27.62 | 10th · 1st on team | — | -1.4% | |
| 2023-02-04 | Charlotte City Championship | tj | 29-00.50 | — | — | -0.5% | |
| 2023-02-04 | Charlotte City Championship | lj | 12-10.50 | — | — | -0.5% | |
| 2023-01-26 | Catawba Shores, Rocky River & The Mountain Conferences | tj | 30-00.50 | — | — | -1.4% | |
| 2023-01-26 | Catawba Shores, Rocky River & The Mountain Conferences | lj | 12-05.00 | — | — | -1.4% | |
| 2023-01-26 | Catawba Shores, Rocky River & The Mountain Conferences | 500m | 1:26.92 | 1st · 1st on team | — | -1.4% | |
| 2023-01-18 | Winter Classic | tj | 29-11 | — | — | -0.3% | |
| 2023-01-18 | Winter Classic | lj | 14-3.50 | — | — | -0.3% | |
| 2023-01-18 | Winter Classic | 500m | 1:25.48 | 2nd · 1st on team | — | -0.3% | ★PR SR |
| 2022-12-17 | Christmas Is Near Invitational | tj | 30-00.00 | — | — | -0.7% | |
| 2022-12-17 | Christmas Is Near Invitational | lj | 11-07.50 | — | — | -0.7% | |
| 2022-12-17 | Christmas Is Near Invitational | 300m | 49.8 | 25th · 3rd on team | — | -0.7% | SR |
| 2022-12-17 | Christmas Is Near Invitational | 500m | 1:30.51 | 5th · 1st on team | — | -0.7% | SR |
| 2022-12-05 | Jace's Journey Holiday Invitational | lj | 11-10.00 | — | — | -1.4% | |
| 2022-12-05 | Jace's Journey Holiday Invitational | 500m | 1:31.19 | 1st · 1st on team | — | -1.4% | SR |
| 2022-11-14 | Turkey Classic | lj | 13-4 | — | — | -0.3% | |
| 2022-11-14 | Turkey Classic | 1600m | 6:12.68 | 5th · 3rd on team | 109.7 | -0.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 2A West Regional | lj | 14-1.50 | — | — | -0.4% | |
| 2022-05-13 | NCHSAA 2A West Regional | 800m | 2:31.53 | 7th · 2nd on team | 120.9 | -0.4% | ★PR ★R SR RSR |
| 2022-05-05 | 1A/2A Catawba Shores Conference Championship | lj | 15' 1" | — | — | -1.0% | |
| 2022-05-05 | 1A/2A Catawba Shores Conference Championship | 800m | 2:38.67 | 5th · 2nd on team | 115.2 | -1.0% | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:47.07 | 65th · 1st on team | 115.7 | -1.8% | ★PR SR |
| 2022-04-26 | Spartan Quad Meet | lj | 14-08.00 | — | — | +0.5% | |
| 2022-04-26 | Spartan Quad Meet | 3200m | 13:38 | 1st · 1st on team | 108.7 | +0.5% | |
| 2022-04-26 | Spartan Quad Meet | 400m | 1:06.88 | 2nd · 2nd on team | — | +0.5% | PR SR |
| 2022-04-19 | Brooks Invitational | lj | 13-9.50 | — | — | +0.5% | |
| 2022-04-19 | Brooks Invitational | 800m | 2:37.76 | 3rd · 1st on team | 117.5 | +0.5% | PR R SR RSR |
| 2022-04-06 | Porter Ridge Home Meet #2 | lj | 13-02.00 | — | — | -0.4% | |
| 2022-04-06 | Porter Ridge Home Meet #2 | 800m | 2:40.47 | 10th · 4th on team | 114.6 | -0.4% | |
| 2022-04-06 | Porter Ridge Home Meet #2 | 1600m | 5:58.88 | 5th · 2nd on team | 113.9 | -0.4% | |
| 2022-03-26 | Corvian Community HS Meet | lj | 13-07.00 | — | — | +0.1% | |
| 2022-03-26 | Corvian Community HS Meet | 800m | 2:39.57 | 3rd · 3rd on team | 115.8 | +0.1% | PR SR RSR |
| 2022-03-22 | Spartan Tri Meet | lj | 13-02.50 | — | — | +0.5% | |
| 2022-03-22 | Spartan Tri Meet | 3200m | 13:33 | 5th · 3rd on team | 109.3 | +0.5% | ★PR SR |
| 2022-03-19 | Clash of the Carolinas | 800m | 2:46.45 | 26th · 1st on team | 109.8 | -0.9% | SR |
| 2022-03-19 | Clash of the Carolinas | 1600m | 6:07.74 | 24th · 3rd on team | 110.4 | -0.9% | |
| 2022-02-11 | NCHSAA 1A/2A Indoor State Championships | 500m | 1:28.05 | 6th · 2nd on team | — | -1.4% | |
| 2022-02-05 | Charlotte City Championship | 500m | 1:29.36 | 13th · 2nd on team | — | -0.5% | |
| 2022-02-01 | Spartan Winter Invitational | 300m | 49.1 | 12th · 4th on team | — | -0.7% | ★PR SR |
| 2022-02-01 | Spartan Winter Invitational | 1600m | 5:57.48 | 3rd · 2nd on team | 113.9 | -0.7% | SR |
| 2022-01-27 | Catawba Shores & Rocky River 2A/3A | 500m | 1:30.68 | 4th · 3rd on team | — | -1.4% | |
| 2022-01-27 | Catawba Shores & Rocky River 2A/3A | 1000m | 3:49.34 | 9th · 3rd on team | 104.3 | -1.4% | |
| 2021-12-14 | Donna Davis Holiday Invitational | lj | 11-06.50 | — | — | -1.4% | |
| 2021-12-14 | Donna Davis Holiday Invitational | 500m | 1:27.01 | 4th · 2nd on team | — | -1.4% | PR SR |
| 2021-12-04 | Cold Turkey Invitational | lj | 12-04.50 | — | — | -0.3% | |
| 2021-12-04 | Cold Turkey Invitational | 1000m | 3:34.52 | 10th · 2nd on team | 111.6 | -0.3% | |
| 2021-12-04 | Cold Turkey Invitational | 500m | 1:27.17 | 7th · 1st on team | — | -0.3% | PR SR |
| 2021-11-17 | Turkey Classic | 1000m | 3:29.18 | 3rd · 3rd on team | 114.1 | -0.7% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 1A Midwest Regional | 1600m | 5:53.04 | 5th · 2nd on team | 116.2 | -0.3% | |
| 2021-06-10 | PAC 7 Conference Championship | 800m | 2:46.97 | 5th · 3rd on team | 109.7 | -1.0% | |
| 2021-06-10 | PAC 7 Conference Championship | 1600m | 6:08.92 | 4th · 3rd on team | 110.5 | -1.0% | |
| 2021-05-22 | Spartan Invitational | 1600m | 5:49.72 | 2nd · 2nd on team | 116.2 | -1.3% | PR R SR RSR |
| 2021-05-22 | Spartan Invitational | 800m | 2:43.12 | 3rd · 3rd on team | 112.0 | -1.3% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Hopewell Meet | 1600m | 6:04 | 4th · 1st on team | 113.1 | -0.4% | PR SR RSR |
| 2020-03-06 | PAC-7 1A Pre-Conference | 1600m | 6:10.13 | 3rd · 2nd on team | 111.0 | -1.0% | PR SR RSR |