Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 6000m | 22:30.8 | 88th · 4th on team | 113.2 | -0.007 | ★CR SR CSR |
| 2023-10-21 | Michigan Tech Trails Parking | 6000m | 22:36.6 | 24th · 1st on team | 115.6 | +0.024 | ★CR SR CSR |
| 2023-10-07 | Lewis University | 6000m | 22:43.6 | 73rd · 1st on team | 116.0 | +0.033 | SR CSR RSR |
| 2023-09-22 | Grand Woods Park OFFICIAL | 5000m | 19:12.4 | 3rd · 2nd on team | 110.4 | -0.000 | ★PR ★CR SR CSR |
| 2023-09-15 | Willow Metropark OFFICIAL | 6000m | 23:10.3 | 6th · 1st on team | 112.8 | +0.026 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:51.2 | 43rd · 1st on team | 115.6 | +0.021 | ★CR CSR |
| 2022-11-04 | Willow Metropark OFFICIAL | 6000m | 22:33 | 20th · 1st on team | 116.8 | +0.026 | ★CR CSR |
| 2022-10-22 | Willow Metropark | 6000m | 22:39.6 | 10th · 1st on team | 115.3 | +0.026 | ★CR CSR |
| 2022-10-08 | Lewis University | 6000m | 22:09.7 | 15th · 1st on team | 118.6 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | SVSU Outdoor Recreation & Fitness Trail | 6000m | 23:14.7 | 2nd · 1st on team | 112.4 | +0.023 | PR ★CR SR CSR RSR |
| 2022-09-17 | Gainey Athletic Center | 5000m | 19:23.6 | 9th · 1st on team | — | — | PR ★CR SR CSR |
| 2022-09-17 | Calvin College - Gainey Athletic Complex | 5000m | 19:23.5 | 9th · 1st on team | 109.0 | -0.002 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Angel Mounds State Park | 6000m | 24:15.8 | 154th · 3rd on team | 105.9 | -0.007 | PR CR SR CSR |
| 2021-10-23 | Saginaw Valley State College | 6000m | 25:52.2 | 81st · 6th on team | 103.4 | +0.045 | |
| 2021-10-09 | Lewis University | 6000m | 24:41.8 | 123rd · 1st on team | 109.3 | +0.033 | PR CR SR CSR RSR |
| 2021-10-02 | Saginaw Valley State College | 6000m | 25:08 | 16th · 5th on team | 107.4 | +0.045 | ★CR CSR RSR |
| 2021-09-18 | Wayne E. Dannehl National Cross Course | 6000m | 25:26.3 | 45th · 5th on team | 103.7 | — | ★CR CSR RSR |
| 2021-09-04 | Gainey Athletic Fields | 6000m | 25:05.8 | 55th · 6th on team | 103.5 | -0.002 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Angel Mounds State Park | 6000m | 28:36.3 | 219th · 5th on team | 88.8 | -0.007 | CR CSR |
| 2019-10-26 | Purdue Northwest | 6000m | 29:38.4 | 116th · 6th on team | 86.6 | +0.022 | ★CR CSR |
| 2019-09-20 | Riverside Park | 5000m | 26:48.4 | 145th · 6th on team | — | +0.007 | PR ★CR SR CSR |
| 2019-09-07 | Calvin College - Gainey Athletic Complex | 6000m | 27:54.7 | 77th · 2nd on team | 91.5 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 800m | 2:10.95 | 6th · 1st on team | 120.8 | -0.032 | |
| 2024-05-01 | Meet results → | Women's 800 Meters Finals | 2:10.6 | 3rd · 2nd on team | 120.8 | — | ★PR SR |
| 2024-05-01 | Meet results → | Women's 800 Meters Preliminaries | 2:09.58 | 2nd · 1st on team | 121.7 | — | ★PR ★R SR RSR |
| 2024-04-25 | GVSU Extra Weekend Meet | 800m | 2:10.97 | 6th · 1st on team | 119.7 | -0.035 | |
| 2024-04-20 | Al Owens Classic | 800m | 2:13.03 | 1st · 1st on team | 119.4 | -0.035 | |
| 2024-04-13 | DU Panther Classic | 1500m | 4:39.24 | 1st · 1st on team | 116.7 | -0.027 | ★PR SR |
| 2024-04-06 | GVSU Early Meet | 800m | 2:10.56 | 2nd · 1st on team | 120.6 | -0.035 | |
| 2024-03-29 | Wash U Distance Carnival | 800m | 2:11.31 | 3rd · 1st on team | 120.6 | -0.028 | |
| 2024-03-09 | NCAA Division II Indoor Track & Field Championships | 800m | 2:10.49 | 18th · 1st on team | 120.4 | -0.038 | |
| 2024-02-25 | 2024 GLIAC Indoor Track & Field Championships | 800m | 2:10.14 | 1st · 1st on team | 120.7 | -0.038 | ★PR SR |
| 2024-02-16 | GVSU Tune-Up | 400m | 58.73 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2024-02-10 | Big Meet - Saturday | 800m | 2:12.19 | 4th · 1st on team | 118.6 | -0.040 | |
| 2024-02-09 | Meet results → | Women 800m Run | 2:10.37 | 3rd · 1st on team | 121.0 | — | ★PR R SR RSR |
| 2024-02-02 | AQ GRSHOF Classic | 600m | 1:34.72 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 1mile | 4:59.83 | 2nd · 1st on team | 116.1 | -0.038 | SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 800m | 2:13.87 | 1st · 1st on team | 117.4 | -0.038 | |
| 2024-01-20 | GVSU Mike Lints Alumni Open | 800m | 2:11.73 | 1st · 1st on team | 119.0 | -0.040 | SR RSR |
| 2023-12-08 | GVSU Holiday Open | 1mile | 5:15.58 | 22nd · 1st on team | 110.3 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | St. Francis Fighting Chance Invite | 800m | 2:15.33 | 9th · 1st on team | 117.7 | -0.027 | |
| 2023-05-05 | 2023 GLIAC Outdoor Track & Field Championships | 800m | 2:15.19 | 13th · 2nd on team | 117.1 | -0.027 | |
| 2023-05-05 | 2023 GLIAC Outdoor Track & Field Championships | 800m | 2:13.48 | 7th · 1st on team | 118.6 | -0.027 | |
| 2023-04-21 | GVSU Al Owens Classic | 800m | 2:17.04 | 5th · 1st on team | 115.4 | -0.035 | |
| 2023-04-15 | Gibson Invitational | 800m | 2:12.9 | 1st · 1st on team | 119.8 | -0.025 | |
| 2023-04-08 | Golden Grizzly Invitational | 1500m | 4:41.91 | 6th · 1st on team | 115.2 | -0.027 | PR SR |
| 2023-04-08 | Golden Grizzly Invitational | 800m | 2:13.11 | 2nd · 1st on team | 119.2 | -0.027 | |
| 2023-03-31 | Spartan Invitational | 1500m | 4:53.14 | 26th · 1st on team | 110.8 | -0.033 | PR SR |
| 2023-03-31 | Spartan Invitational | 800m | 2:22.65 | 18th · 1st on team | 111.2 | -0.033 | |
| 2023-03-11 | NCAA Division II Indoor Championships | 800m | 2:13.08 | 24th · 1st on team | 119.1 | -0.036 | |
| 2023-02-26 | 2023 GLIAC Indoor Track & Field Championships | 800m | 2:13.3 | 2nd · 1st on team | 118.1 | -0.038 | |
| 2023-02-17 | GVSU Tune Up | 400m | 58.95 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-02-11 | GVSU Big Meet-Friday | 800m | 2:10.93 | 5th · 1st on team | 120.0 | -0.040 | PR R SR RSR |
| 2023-02-03 | Lewis University Invitational | 1mile | 4:58.44 | 5th · 1st on team | 117.0 | -0.040 | ★PR SR RSR |
| 2023-02-03 | Lewis University Invitational | 800m | 2:13.65 | 3rd · 1st on team | 118.1 | -0.040 | PR SR RSR |
| 2023-01-28 | SVSU “Jet’s Pizza” Invitational | 1mile | 5:02.93 | 3rd · 1st on team | 115.2 | -0.038 | PR SR |
| 2023-01-21 | GVSU Mike Lints Alumni Open | 800m | 2:14.26 | 2nd · 1st on team | 117.0 | -0.040 | PR SR RSR |
| 2023-01-14 | GVSU Bob Eubanks Open | 800m | 2:17.01 | 1st · 1st on team | 114.6 | -0.040 | PR SR |
| 2023-01-14 | GVSU Bob Eubanks Open | 1mile | 5:10.32 | 6th · 1st on team | 112.1 | -0.040 | |
| 2022-12-09 | GVSU Holiday Invitational #1 | 1mile | 5:03.12 | 2nd · 1st on team | 115.3 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | GLIAC Outdoor Track & Field Championships | 800m | 2:19.68 | 21st · 1st on team | 114.1 | -0.035 | R RSR |
| 2022-04-30 | Davenport Invitational | 800m | 2:24.41 | 12th · 1st on team | 111.3 | -0.027 | |
| 2022-04-23 | GVSU Al Owens Classic | 800m | 2:21.5 | 7th · 2nd on team | 112.5 | -0.035 | |
| 2022-04-14 | Calvin Spring Thing | 1500m | 5:00.01 | 3rd · 3rd on team | 109.3 | -0.037 | PR SR |
| 2022-04-09 | Jim Vargo Invitational | 800m | 2:26.87 | 6th · 2nd on team | 108.5 | -0.034 | |
| 2022-04-02 | Spartan Invitational | 800m | 2:22.59 | 14th · 2nd on team | 111.1 | -0.033 | |
| 2022-02-27 | 2022 GLIAC Indoor Track & Field Championships | 800m | 2:18.24 | 10th · 1st on team | 114.1 | -0.040 | PR R SR RSR |
| 2022-02-18 | GVSU Tune Up | 400m | 1:02.53 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2022-02-12 | GVSU Big Meet-Saturday | 800m | 2:21.2 | 14th · 1st on team | 111.7 | -0.040 | PR R SR RSR |
| 2022-02-04 | Grand Rapids Hall of Fame Classic at AQ | 600m | 1:41.94 | 1st · 1st on team | — | -0.032 | PR SR |
| 2022-01-29 | GVSU Bill Clinger Classic | 800m | 2:22.3 | 17th · 1st on team | 110.8 | -0.040 | PR R SR RSR |
| 2022-01-22 | GVSU Mike Lints Alumni Meet | 800m | 2:24.52 | 4th · 1st on team | 109.1 | -0.040 | |
| 2022-01-15 | GVSU Bob Eubanks Open | 800m | 2:23.66 | 7th · 1st on team | 109.8 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Hillsdale Last-Chance Classic | 800m | 2:29.35 | 11th · 2nd on team | 106.4 | -0.034 | |
| 2021-05-07 | GLIAC Outdoor Track & Field Championships | 800m | 2:27.46 | 27th · 4th on team | 108.9 | -0.027 | |
| 2021-05-01 | GVSU Extra Weekend Meet | 400m | 1:06.28 | 11th · 6th on team | — | -0.035 | SR |
| 2021-04-24 | Davenport Panther Classic | 800m | 2:28.57 | 5th · 2nd on team | 107.6 | -0.027 | |
| 2021-04-17 | Al Owens Classic | 800m | 2:32.88 | 41st · 4th on team | 104.1 | -0.035 | |
| 2021-04-17 | Al Owens Classic | 1500m | 5:20.69 | 60th · 3rd on team | 101.6 | -0.035 | |
| 2021-04-10 | Warrior Opener | 800m | 2:35.59 | 31st · 2nd on team | 103.1 | -0.027 | |
| 2021-04-03 | Big Blue Alumni Invite | 800m | 2:35.77 | 10th · 3rd on team | 103.1 | -0.021 | |
| 2021-04-03 | Big Blue Alumni Invite | 1500m | 5:14.66 | 12th · 3rd on team | 104.6 | -0.021 | PR SR |
| 2021-02-28 | 2021 GLIAC Indoor Track & Field Championships | 800m | 2:24.94 | 10th · 1st on team | 109.5 | -0.038 | |
| 2021-02-19 | GVSU Tune-Up | 800m | 2:25.36 | 8th · 1st on team | 108.9 | -0.040 | |
| 2021-02-13 | GVSU Big Meet - Saturday | 800m | 2:23.46 | 4th · 1st on team | 110.3 | -0.040 | PR R SR RSR |
| 2021-02-06 | GVSU Snowdown Showdown | 800m | 2:27.61 | 19th · 1st on team | 107.2 | -0.040 | |
| 2021-01-29 | GVSU Bill Clinger Classic | 800m | 2:24.72 | 6th · 1st on team | 109.4 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | 2020 GLIAC Indoor Track & Field Championships | 800m | 2:25.07 | 13th · 1st on team | 109.0 | -0.040 | PR SR |
| 2020-02-21 | GVSU Tune Up | 400m | 1:04.64 | 8th · 3rd on team | — | -0.040 | PR SR |
| 2020-02-15 | GVSU Big Meet - Saturday | 800m | 2:26.48 | 57th · 1st on team | 107.9 | -0.040 | PR SR |
| 2020-02-08 | Grand Rapids Hall of Fame Indoor Classic | 800m | 2:28.07 | 4th · 1st on team | 109.2 | -0.032 | |
| 2020-02-01 | GVSU Mike Lints Alumni Indoor Open | 600m | 1:44.13 | 7th · 1st on team | — | -0.040 | PR SR |
| 2020-01-24 | Hillsdale Conference Crossover Indoor | 800m | 2:27.27 | 3rd · 1st on team | 109.6 | -0.034 | PR R SR RSR |
| 2020-01-17 | GVSU Bill Clinger Indoor Classic | 600m | 1:44.16 | 12th · 1st on team | — | -0.040 | PR SR |
| 2020-01-10 | Grand Valley State Bob Eubanks Indoor Open | 800m | 2:30.36 | 6th · 1st on team | 105.1 | -0.040 | PR R SR RSR |