Josel Hernandez

USF Alumni (IL) · Jr · SOUTHWEST PRAIRIEIL D3AWILL · Compare head to head

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 96.0 2023 TF season

Best race 114.4 XC

Races 69

Seasons 7 2017 — 2023

RankedNation #13002·NAIA #1918·CHICAGOLAND COLLEGIATE ATHLETIC #98·IA #420·Team #17 ?

Training paces & VO₂max → critical speed 6:13/mi, fitted from 10 races in 2022

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 80.3

USF Alumni (IL) · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-09-01	Channahon Park	5000m	21:16.5	85th · 7th on team	80.3	-3.8%	SR CSR RSR

2022 XC 93.5

St. Francis (Ill.) (IL) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-05	Channahon Community Park	8000m	30:18	66th · 12th on team	93.5	-3.1%	★CR SR CSR RSR

2021 XC 101.0

St. Francis (Ill.) (IL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-23	Riverside Park	8000m	27:45.7	73rd · 4th on team	103.3	-1.4%	★PR ★CR SR CSR RSR
2021-10-08	St. Patrick's County Park	8000m	28:26.2	41st · 3rd on team	102.5	-1.1%	PR ★CR SR CSR RSR
2021-09-17	Taylor	8000m	31:00	109th · 13th on team	96.4	+0.1%	★CR SR CSR
2021-09-03	Channahon Community Park	5000m	16:45.6	48th · 12th on team	101.6	-3.8%	★PR ★CR SR CSR RSR

2020 XC 96.8

St. Francis (Ill.) (IL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-07	Cow Creek Park	8000m	30:15.9	38th · 13th on team	95.9	-2.4%	★CR CSR
2020-10-24	Taylor University Cross Country Course	8000m	29:12.2	93rd · 9th on team	101.2	+0.1%	PR ★CR SR CSR RSR
2020-10-09	St. Patrick's Park	8000m	30:09.5	90th · 9th on team	97.2	-1.1%	★CR SR CSR RSR
2020-09-25	Aspen Ridge Golf Course	5000m	19:18.4	83rd · 10th on team	92.7	-0.4%	★CR SR CSR RSR

2019 XC 96.4

St. Francis (Ill.) (IL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-09	Robinhurst Golf Course	8000m	29:22.2	61st · 16th on team	97.0	-2.3%	PR ★CR SR CSR
2019-10-26	Riverside Park	8000m	29:27.1	284th · 16th on team	97.3	-2.0%	CR CSR RSR
2019-10-05	EP Tom Sawyer State Park	8000m	29:26.6	401st · 17th on team	97.1	-2.3%	PR ★CR SR CSR RSR
2019-09-28	Montrose Beach	8000m	29:58.3	172nd · 7th on team	96.7	—	SR CSR RSR
2019-09-07	Calvin College - Gainey Athletic Complex	8000m	30:11.9	99th · 8th on team	94.3	-2.3%	★CR SR CSR
2019-08-30	Channahon Park	5000m	17:59.8	88th · 14th on team	96.1	-3.8%	PR ★CR SR CSR RSR

2018 XC 102.3

Joliet (West) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-12	Channahon Community Park	4828m	19:20.7	82nd · 4th on team	104.2	-0.7%	SR CSR
2018-10-06	Lisle Community Park	4828m	20:17.5	76th · 7th on team	99.4	-2.0%	CSR
2018-09-29	Montrose Beach	8000m	29:58.3	179th · 7th on team	—	-1.4%	PR CR SR CSR
2018-09-22	Harper College	4908m	18:58.1	91st · 4th on team	106.4	-3.1%	★PR ★CR SR CSR RSR
2018-09-15	Detweiller Park	4828m	20:03.3	291st · 3rd on team	100.2	-2.7%	CSR
2018-09-08	Channahon Community Park	4828m	19:45.3	73rd · 6th on team	102.2	-0.7%	CSR
2018-09-01	North Creek Meadow	4828m	19:32	55th · 6th on team	102.8	-2.0%	★CR SR CSR RSR
2018-08-21	Hoover Forest Preserve	4828m	20:01.6	55th · 10th on team	101.0	-0.4%	★CR SR CSR RSR

2017 XC 109.7

Joliet (West) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-14	Channahon Community Park	4828m	17:47	59th · 7th on team	114.4	-0.7%	★PR ★CR ★R SR CSR RSR
2017-10-07	Lisle Community Park	4828m	18:45	17th · 1st on team	107.8	-2.0%	★CR CSR
2017-09-23	Harper College	5000m	18:58	111th · 9th on team	110.2	-2.5%	PR ★CR R SR CSR RSR
2017-09-16	Detweiller Park	4828m	18:32.2	167th · 2nd on team	107.3	-2.7%	★CR CSR
2017-09-09	Channahon Community Park	4828m	18:24	32nd · 1st on team	108.7	-0.7%	PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 95.1

St. Francis (Ill.) (IL) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	St. Francis Fighting Chance Invite	1500m	4:38.7	32nd · 4th on team	94.8	-0.1%	★PR SR
2023-04-27	2023 Kip Janvrin Open	5000m	17:17.16	107th · 5th on team	95.9	-0.6%	SR
2023-04-07	Indiana Tech Good Friday Meet	5000m	17:30.05	26th · 3rd on team	94.9	+0.1%	SR
2023-04-01	Washington University Invitational	1500m	4:42.69	29th · 8th on team	94.3	0.0%	PR SR
2023-01-28	Fighting Bee Invitational	1000m	2:56.76	4th · 2nd on team	93.8	-1.7%	SR
2023-01-28	Fighting Bee Invitational	1mile	4:52.24	19th · 10th on team	97.3	-1.7%	★PR SR RSR
2023-01-20	Snow Day Invitational	3000m	9:58.4	12th · 3rd on team	94.9	-1.5%	SR
2023-01-14	Sean Brady Alumni Invitational	1mile	5:00.98	41st · 2nd on team	96.2	0.0%	SR RSR
2022-12-02	Windy City Classic	3000m	10:14.83	22nd · 4th on team	93.9	-1.6%	SR RSR

2021 TF 95.5

St. Francis (Ill.) (IL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-08	Chicagoland Collegiate Athletic Conference Outdoor Championship	5000m	17:00.58	15th · 5th on team	97.1	-0.1%
2021-04-17	ONU Outdoor Open	1500m	4:45.33	34th · 8th on team	94.0	+0.1%	PR SR
2021-04-03	George Glass Invitational	5000m	18:03.98	21st · 2nd on team	93.9	+0.7%
2021-03-19	ONU Spring Opener	5000m	16:55.99	21st · 11th on team	98.9	+0.1%	★PR SR RSR
2021-02-20	CCAC Indoor Championships	3000m	9:54.42	11th · 4th on team	96.9	-1.7%	SR RSR
2021-02-13	Meet results →	Men's 3000 Meters	10:24.7	13th · 9th on team	93.2	—	SR
2021-01-30	ONU Invitational	1mile	5:04.91	9th · 3rd on team	94.9	-1.2%	SR RSR

2020 TF 97.0

St. Francis (Ill.) (IL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-22	Chicagoland Collegiate Indoor Track & Field Championships	1000m	2:51.67	11th · 3rd on team	97.7	-1.7%	★PR SR
2020-02-15	GVSU Big Meet - Saturday	3000m	9:49.73	89th · 5th on team	97.3	-1.2%	★PR SR
2020-02-08	Windy City Rumble	1mile	4:56.82	31st · 7th on team	98.1	-1.1%	PR SR RSR
2020-02-01	GVSU Mike Lints Alumni Indoor Open	3000m	9:52.32	56th · 5th on team	96.9	-1.2%
2020-01-24	Meet results →	Men's 5000 Meters	17:16.41	13th · 5th on team	97.3	—	★PR SR
2020-01-10	Meet results →	Men's 3000 Meters	10:16.03	9th · 4th on team	94.4	—	★PR SR
2019-12-13	St. Ambrose Finals Week Dual	3000m	9:51.59	7th · 5th on team	97.5	-1.7%	PR SR RSR

2019 TF 109.2

Joliet (West) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-15	IHSA 3A Boys Bloom Township Sectional	3200m	11:26.69	16th · 1st on team	107.4	-0.3%
2019-05-08	Southwest Prairie Boys Conference Championships	3200m	11:40.54	17th · 2nd on team	107.6	+1.7%
2019-04-26	Lincoln Way West Invitational	3200m	11:13.16	8th · 2nd on team	111.2	+0.6%
2019-04-18	Englund Relays	3200m	10:57.12	8th · 2nd on team	113.0	+0.1%	★PR SR RSR
2019-04-13	John Bell Invitational	3200m	11:00.81	8th · 1st on team	112.4	+0.2%	PR SR RSR
2019-04-09	Boys V/FR-SO Tri-Meet w/ Joliet West, Joliet Central & PFC	3200m	11:22.79	5th · 2nd on team	109.2	+0.6%
2019-04-09	Boys V/FR-SO Tri-Meet w/ Joliet West, Joliet Central & PFC	1600m	5:22.77	9th · 5th on team	106.6	+0.6%	SR
2019-04-06	Amos Alonzo Stagg Boys Varsity Track and Field Invitational	3200m	11:22.61	12th · 2nd on team	108.5	+0.4%
2019-03-16	Southwest Prairie Boys Indoor Conference Championships	3200m	11:10.99	14th · 2nd on team	109.6	-1.4%	PR SR RSR
2019-02-23	Joliet West V/SO Boys Indoor Track Invite	3200m	11:44.9	9th · 2nd on team	106.2	+1.1%	SR RSR

2018 TF 106.7

Joliet (West) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-27	Lincoln Way West Invitational	3200m	11:36.67	20th · 3rd on team	106.6	+0.6%	PR SR
2018-04-10	Boys Varsity & Fr/So Tri-Meet	1600m	5:17	13th · 5th on team	108.2	+0.6%	★PR SR RSR
2018-03-17	Southwest Prairie Boys Conference Championships	1600m	5:22.76	39th · 2nd on team	105.4	-1.4%	PR SR RSR

2017 TF 98.4

Joliet (West) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-15	John Bell Invitational	3200m	12:54.75	11th · 2nd on team	96.4	+0.2%
2017-04-11	Joliet West Boys JV Tri	1600m	5:41.26	17th · 6th on team	100.4	+0.6%	R RSR
2017-03-18	Southwest Prairie Conference- Boys	1600m	5:38.07	79th · 2nd on team	100.3	-1.4%	PR R SR RSR
2017-02-25	Joliet West Boys Indoor Track JV/V Invite	3200m	12:51.9	5th · 2nd on team	96.7	+1.1%	PR R SR RSR

All-Time Bests

Athlete rating 96.0 2023 TF season

Best race 114.4 XC

XC

Best rating 114.4
Average rating 100.3
4828m 17:47
4908m 18:58.1
5000m 16:45.6
8000m 27:45.7

TF

Best rating 113.0
Average rating 100.2
1000m 2:51.67
1500m 4:38.7
1600m 5:17
Mile 4:52.24
3000m 9:49.73
3200m 10:57.12
5000m 16:55.99

Season Bests

Best rating 80.3
5000m 21:16.5

Best rating 97.3
1000m 2:56.76
1500m 4:38.7
Mile 4:52.24
3000m 9:58.4
5000m 17:17.16

Best rating 93.5
8000m 30:18

Best rating 103.3
5000m 16:45.6
8000m 27:45.7

Best rating 98.9
1500m 4:45.33
Mile 5:04.91
3000m 9:54.42
5000m 16:55.99

Best rating 101.2
5000m 19:18.4
8000m 29:12.2

Best rating 98.1
1000m 2:51.67
Mile 4:56.82
3000m 9:49.73
5000m 17:16.41

Best rating 97.3
5000m 17:59.8
8000m 29:22.2

Best rating 113.0
1600m 5:22.77
3200m 10:57.12

Best rating 106.4
4828m 19:20.7
4908m 18:58.1
8000m 29:58.3

Best rating 108.2
1600m 5:17
3200m 11:36.67

Best rating 114.4
4828m 17:47
5000m 18:58

Best rating 100.4
1600m 5:38.07
3200m 12:51.9

TF Distances