Racecast

James Grill

St. Francis (Ill.) (IL) · Fr · NAIACHICAGOLAND COLLEGIATE ATHLETIC · Compare head to head

Athlete ratingi 95.8 2020 TF season
Best race 99.8 XC
Races 7
Seasons 3 2018 — 2020

RankedNation #10921·NAIA #1602·CHICAGOLAND COLLEGIATE ATHLETIC #81·IA #496·Team #31 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 6 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 98.0

St. Francis (Ill.) (IL) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-09 Robinhurst Golf Course 8000m 28:35.4 43rd · 13th on team 99.6 -2.3% ★PR ★CR SR CSR
2019-10-05 EP Tom Sawyer State Park 8000m 28:39.9 361st · 16th on team 99.8 -2.3% PR ★CR ★R SR CSR RSR
2019-09-28 Montrose Beach 8000m 29:20 149th · 6th on team 98.8 — R SR CSR RSR
2019-09-07 Calvin College - Gainey Athletic Complex 8000m 30:31.5 105th · 9th on team 93.3 -2.3% ★CR SR CSR
2019-08-30 Channahon Park 5000m 17:31.7 73rd · 12th on team 98.7 -3.8% ★PR ★CR R SR CSR RSR

2018 XC 97.9

St. Francis (Ill.) (IL) · Grade Freshman ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-09-29 Montrose Beach 8000m 29:20 156th · 6th on team 97.9 -1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 95.8

St. Francis (Ill.) (IL) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-12-13 St. Ambrose Finals Week Dual 1mile 5:01.84 5th · 5th on team 95.8 -1.7% ★PR SR RSR