Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Liberty Park | 8000m | 30:22.2 | 119th · 13th on team | 95.8 | +0.026 | ★CR CSR |
| 2019-10-19 | Oberlin Cross Country Trail | 8000m | 29:00.6 | 134th · 3rd on team | 98.2 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Elvin R. King Cross Country Course | 8000m | 31:28.9 | 89th · 3rd on team | 92.3 | +0.018 | ★CR CSR |
| 2019-09-14 | Hedges Boyer Park | 8000m | 29:44.7 | 32nd · 11th on team | 95.0 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Calvin College - Gainey Athletic Complex | 8000m | 30:30.2 | 104th · 3rd on team | 93.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Bluffton | 6000m | 23:13.3 | 56th · 12th on team | 89.7 | -0.007 | ★PR ★CR R SR CSR RSR |