Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Calvin College - Gainey Athletic Complex | 6000m | 23:41.4 | 103rd · 2nd on team | 107.9 | -0.001 | ★PR ★CR SR CSR |
| 2019-11-02 | Liberty Park | 6000m | 24:48.8 | 40th · 2nd on team | 106.7 | +0.036 | ★CR CSR |
| 2019-10-19 | Oberlin Cross Country Trail | 6000m | 23:49.7 | 12th · 1st on team | 107.0 | -0.003 | PR ★CR SR CSR |
| 2019-09-28 | Elvin R. King Cross Country Course | 6000m | 24:15.5 | 76th · 1st on team | 109.5 | +0.028 | ★CR ★R CSR RSR |
| 2019-09-14 | Hedges Boyer Park | 6000m | 24:13.4 | 7th · 2nd on team | 106.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Calvin College - Gainey Athletic Complex | 6000m | 24:17.6 | 84th · 2nd on team | 105.1 | -0.001 | PR CR R SR CSR RSR |
| 2019-08-31 | Bluffton | 5000m | 20:27.5 | 17th · 3rd on team | 102.3 | -0.006 | ★PR ★CR R SR CSR RSR |