Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 26:29 | 127th · 3rd on team | 109.9 | +0.6% | ★CR CSR |
| 2023-11-03 | Riverside Park | 8000m | 25:17 | 1st · 1st on team | 113.4 | -2.0% | ★CR CSR RSR |
| 2023-10-21 | Riverside Park | 8000m | 25:34.2 | 38th · 1st on team | 112.1 | -2.0% | CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:46 | 62nd · 3rd on team | 109.5 | -2.3% | CSR |
| 2023-09-08 | Indiana Wesleyan University | 8000m | 25:08.7 | 7th · 1st on team | 112.4 | -2.1% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 8000m | 25:54 | 147th · 5th on team | 111.4 | -1.0% | ★CR CSR |
| 2022-11-04 | Ottawa Park Golf Course | 8000m | 26:01 | 3rd · 1st on team | 113.7 | +1.0% | ★CR ★R CSR RSR |
| 2022-10-22 | Riverside Park | 8000m | 27:14 | 175th · 7th on team | 104.9 | -1.4% | CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:45.8 | 113th · 4th on team | 110.3 | -2.3% | ★CR CSR |
| 2022-09-09 | Indiana Wesleyan University | 8000m | 25:25.8 | 14th · 1st on team | 113.5 | -2.1% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Purdue University Fort Wayne | 7998m | 28:00 | 52nd · 13th on team | 103.8 | -1.2% | ★PR ★CR SR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 27:40.8 | 272nd · 9th on team | 105.8 | -2.3% | CR CSR |
| 2021-09-18 | Calvin College - Gainey Athletic Complex | 8000m | 27:09.2 | 18th · 9th on team | 106.0 | -2.3% | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Allendale HS | 8000m | 27:01 | 23rd · 6th on team | 105.8 | -2.0% | ★CR CSR |
| 2019-11-09 | Allendale HS | 8000m | 27:01 | 23rd · 6th on team | 105.8 | -2.0% | |
| 2019-10-26 | Riverside Park | 8000m | 27:06.4 | 126th · 4th on team | 105.8 | -2.0% | CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 26:53.2 | 159th · 7th on team | 106.4 | -2.3% | PR ★CR R SR CSR RSR |
| 2019-09-20 | Riverside Park | 8000m | 27:46.9 | 28th · 3rd on team | 103.3 | -2.0% | CR CSR |
| 2019-09-07 | Calvin College - Gainey Athletic Complex | 8000m | 26:57.8 | 69th · 3rd on team | 105.7 | -2.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 5000m | 15:41.17 | 67th · 4th on team | 105.1 | -0.1% | |
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 5000m | 15:50.25 | 8th · 5th on team | 104.3 | +0.1% | |
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 10-km | 32:34.8 | 3rd · 1st on team | 105.7 | +0.1% | SR |
| 2024-04-20 | Al Owens Classic | 5000m | 15:34.03 | 9th · 2nd on team | 105.9 | -0.6% | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 32:44.29 | 43rd · 1st on team | 105.1 | -1.4% | SR |
| 2024-02-17 | WHAC Indoor | 3000m | 8:57.93 | 10th · 4th on team | 106.7 | -0.3% | |
| 2024-02-17 | WHAC Indoor | 5000m | 15:31.24 | 8th · 5th on team | 107.1 | -0.3% | RSR |
| 2024-02-09 | Meet results → | Men 5000m Run Heat#7 | 15:34.57 | 24th · 4th on team | 105.2 | — | ★PR SR |
| 2024-01-26 | Bill Clinger Classic 2024 | 3000m | 8:54.92 | 22nd · 6th on team | 105.5 | -1.2% | ★PR SR |
| 2023-12-15 | Maroon and White Intersquad | 3000m | 8:59.26 | 4th · 4th on team | 106.5 | -0.3% | SR |
| 2023-12-08 | GVSU Holiday Open | 5000m | 15:18.7 | 21st · 3rd on team | 107.0 | -1.2% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 10-km | 31:58.62 | 2nd · 2nd on team | 107.1 | -0.2% | ★PR SR |
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 5000m | 15:32.96 | 6th · 5th on team | 106.6 | -0.2% | |
| 2023-04-29 | GVSU Extra Weekend Meet | 5000m | 15:19.52 | 36th · 3rd on team | 106.8 | -0.6% | PR SR |
| 2023-04-14 | Meet results → | Men 10000m Run Unseeded | 31:55.88 | 22nd · 2nd on team | 106.5 | — | ★PR SR |
| 2023-03-31 | Spartan Invitational | 5000m | 15:23.89 | 15th · 2nd on team | 107.5 | -0.4% | PR SR RSR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 3000m | 8:57.69 | 8th · 5th on team | 106.8 | -0.4% | PR SR RSR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 5000m | 15:31.37 | 2nd · 2nd on team | 107.5 | -0.4% | RSR |
| 2023-02-11 | GVSU Big Meet-Friday | 5000m | 15:30.56 | 2nd · 2nd on team | 105.6 | -1.2% | PR SR RSR |
| 2023-01-28 | GVSU Bill Clinger Classic | 3000m | 9:10.94 | 36th · 2nd on team | 102.5 | -1.2% | PR SR |
| 2023-01-20 | John Flaminio Classic | 1mile | 4:39.62 | 2nd · 1st on team | 103.2 | -0.3% | RSR |
| 2023-01-14 | GVSU Bob Eubanks Open | 1mile | 4:35.79 | 25th · 7th on team | 102.5 | -1.2% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 5000m | 16:09.99 | 13th · 6th on team | 103.3 | +0.4% | |
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 10-km | 33:15.05 | 5th · 2nd on team | 103.4 | +0.4% | |
| 2022-04-30 | Davenport Invitational | 5000m | 15:56.29 | 56th · 4th on team | 104.8 | +0.1% | RSR |
| 2022-04-23 | GVSU Al Owens Classic | 5000m | 16:09.83 | 24th · 3rd on team | 103.2 | -0.6% | |
| 2022-04-09 | Jim Vargo Invitational | 10-km | 32:54.51 | 24th · 3rd on team | 103.3 | -0.5% | PR SR |
| 2022-04-02 | Spartan Invitational | 5000m | 15:47.55 | 24th · 5th on team | 103.9 | -0.4% | PR SR RSR |
| 2022-01-15 | GVSU Bob Eubanks Open | 1mile | 4:38.32 | 26th · 5th on team | 102.2 | -1.2% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | WHAC Indoor Track & Field Championships | 5000m | 16:06.52 | 6th · 2nd on team | 104.7 | -0.3% | PR SR RSR |
| 2020-02-22 | WHAC Indoor Track & Field Championships | 3000m | 9:25.76 | 12th · 3rd on team | 103.2 | -0.3% | |
| 2020-02-14 | WHAC vs. MIAA Indoor Challenge | 3000m | 9:29.67 | 5th · 2nd on team | 102.5 | -0.3% | |
| 2020-02-08 | Grand Rapids Hall of Fame Indoor Classic | 5000m | 16:09.09 | 2nd · 1st on team | 104.4 | -0.3% | PR SR RSR |
| 2020-01-31 | Meet results → | Men's 3000 Meters | 9:28.24 | 2nd · 1st on team | 101.5 | — | ★PR SR |
| 2020-01-25 | SVSU "Jet's Pizza" Invitational | 3000m | 9:16.97 | 34th · 2nd on team | 103.2 | -1.1% | |
| 2020-01-10 | Grand Valley State Bob Eubanks Indoor Open | 3000m | 9:14.32 | 14th · 2nd on team | 103.5 | -1.2% | PR SR |
| 2019-12-13 | Aquinas College Maroon and White | 3000m | 9:23.05 | 6th · 4th on team | 103.9 | -0.3% | PR SR RSR |