Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bowdoin Park | 5000m | 22:12.8 | 25th · 5th on team | 118.0 | +3.9% | ★CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 18:44.1 | 61st · 5th on team | 108.8 | +2.4% | SR CSR |
| 2024-10-05 | Byram Hills | 4828m | 22:01.7 | 9th · 5th on team | 114.4 | +3.7% | ★CR CSR RSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 21:58.1 | 44th · 8th on team | 111.3 | +0.2% | SR CSR RSR |
| 2024-09-06 | Livingston HS | 5000m | 23:34.1 | 3rd · 3rd on team | 106.8 | -0.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bowdoin Park | 5000m | 23:21.7 | 47th · 7th on team | 112.5 | +3.9% | SR CSR |
| 2023-10-26 | Bear Mountain State Park | 4828m | 22:11 | 12th · 3rd on team | 111.6 | +0.2% | |
| 2023-10-21 | Bowdoin Park | 5000m | 24:11.3 | 14th · 1st on team | 109.0 | +3.9% | SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 18:55 | 26th · 2nd on team | 107.8 | +2.4% | SR CSR |
| 2023-09-23 | Bear Mountain State Park | 4828m | 21:38.6 | 2nd · 1st on team | 113.2 | +0.2% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bowdoin Park | 5000m | 23:27.1 | 35th · 7th on team | 113.8 | +3.9% | SR CSR |
| 2022-10-27 | Bear Mountain State Park | 4828m | 21:23.5 | 4th · 2nd on team | 115.7 | +0.2% | ★PR ★CR SR CSR RSR |
| 2022-10-22 | Bowdoin Park | 5000m | 23:33.3 | 40th · 6th on team | 112.6 | +3.9% | SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 18:32 | 13th · 2nd on team | 111.3 | +2.4% | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Central Park | 4500m | 19:46 | 21st · 7th on team | 106.3 | -5.7% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 23:29.7 | 15th · 4th on team | 104.7 | +0.2% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 21:45.1 | 98th · 6th on team | 118.6 | +0.5% | ★CR CSR |
| 2021-11-06 | Bowdoin Park | 5000m | 22:28.6 | 40th · 6th on team | 118.1 | +3.9% | CR CSR |
| 2021-11-02 | Clarkstown South high school | 2414m | 11:25.3 | 4th · 1st on team | 100.9 | 0.0% | ★CR SR CSR |
| 2021-10-27 | Bear Mountain State Park | 5000m | 21:21.2 | 2nd · 1st on team | 119.3 | -2.2% | ★PR ★CR SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 23:37.8 | 69th · 8th on team | 113.6 | +3.9% | PR CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 2011m | 7:52.5 | 1st · 1st on team | 114.1 | -5.4% | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Bear Mountain State Park | 2896m | 12:45 | 4th · 1st on team | 113.2 | +2.6% | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Sunken Meadow State Park | 2400m | 10:09.3 | 18th · 1st on team | 111.7 | -2.1% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bowdoin Park | 5000m | 24:08 | 20th · 3rd on team | 118.5 | +3.9% | PR CR SR CSR |
| 2019-11-04 | Clarkstown South high school | 2414m | 11:56.2 | 19th · 5th on team | 106.1 | 0.0% | CR CSR |
| 2019-10-29 | Bear Mountain State Park | 4828m | 23:15.4 | 29th · 4th on team | 115.2 | +1.0% | PR CR SR CSR |
| 2019-10-19 | Bowdoin Park | 3000m | 13:59.9 | 26th · 2nd on team | 114.1 | +0.6% | ★PR ★CR SR CSR |
| 2019-09-14 | Sunken Meadow State Park | 2414m | 10:10.1 | 27th · 5th on team | 120.0 | -2.1% | ★PR ★CR SR CSR |
| 2019-09-07 | Washingtonville HS | 2253m | 9:43.3 | 10th · 5th on team | 120.0 | +0.8% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 1 State Qualifier | hj | 4-08.00 | — | — | -1.2% | |
| 2025-05-29 | Section 1 Class A Championship | hj | 4-08.00 | — | — | -1.9% | |
| 2025-05-14 | Section 1 Rockland County Championship | hj | 4-08.00 | — | — | -1.1% | |
| 2025-05-09 | Friendship Games | hj | NH | — | — | -1.6% | |
| 2025-05-01 | Section 1 League 1B Champs | hj | 4-08.00 | — | — | -1.1% | |
| 2025-05-01 | Section 1 League 1B Champs | 300mh | 1:00.44 | 7th · 5th on team | — | -1.1% | ★PR SR |
| 2025-04-26 | Gold Rush Invitational | hj | 4-09.00 | — | — | -1.1% | |
| 2025-04-17 | Mountie Madness | hj | 4-10.00 | — | — | -1.9% | |
| 2025-04-05 | Pirate Relays | hj | 4-06.00 | — | — | -0.6% | |
| 2025-02-23 | Section 1 State Qualifier | hj | 5-00.00 | — | — | -1.7% | |
| 2025-02-16 | Section 1 Class Champs | hj | 4-10.00 | — | — | -1.7% | |
| 2025-02-01 | Purple Champions HS Invitational | hj | 4-08.00 | — | — | -1.7% | |
| 2025-01-26 | Rockland & Northern County Champs | hj | 4-06.00 | — | — | -1.7% | |
| 2025-01-19 | Section 1 League Champs #3 | hj | 4-10.00 | — | — | -1.7% | |
| 2025-01-10 | Suffern Invite | hj | 4-06.00 | — | — | +0.4% | |
| 2025-01-06 | Section 1 Dendy 1 | hj | 4-06.00 | — | — | +0.4% | |
| 2024-12-20 | Coach Saint Invitational | hj | 4-08.00 | — | — | -1.7% | |
| 2024-12-20 | Coach Saint Invitational | 500m | 1:31.68 | 15th · 1st on team | — | -1.7% | ★PR SR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 800m | 2:48.12 | 10th · 3rd on team | 107.6 | -1.7% | ★PR SR |
| 2024-12-09 | Section 1 Kickoff #2 | hj | 4-08.00 | — | — | -1.7% | |
| 2024-12-09 | Section 1 Kickoff #2 | 1000m | 3:37.46 | 13th · 4th on team | 107.8 | -1.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Section 1 Class A Championship | hj | 4-06.00 | — | — | -1.9% | |
| 2024-05-23 | Section 1 Class A Championship | 800m | 2:50.72 | 29th · 3rd on team | 105.1 | -1.9% | |
| 2024-05-23 | Section 1 Class A Championship | 2ksteeple | 8:57.8 | 8th · 6th on team | — | -1.9% | |
| 2024-05-16 | Section 1 Rockland County Championship | lj | 4.18m | — | — | -1.1% | |
| 2024-05-16 | Section 1 Rockland County Championship | hj | 1.32m | — | — | -1.1% | |
| 2024-05-16 | Section 1 Rockland County Championship | shot | 5.47m | — | — | -1.1% | |
| 2024-05-16 | Section 1 Rockland County Championship | 800m | 2:51.86 | 29th · 5th on team | 105.7 | -1.1% | |
| 2024-05-16 | Section 1 Rockland County Championship | 100mh | 22.3 | 32nd · 6th on team | — | -1.1% | SR |
| 2024-05-04 | Crusader Relays | hj | NH | — | — | -0.8% | |
| 2024-04-29 | Cornwall Steeplefest | 2ksteeple | 8:49.36 | 21st · 4th on team | — | -1.3% | SR |
| 2024-04-27 | Gold Rush Invitational | hj | 4-00.00 | — | — | -1.1% | |
| 2024-04-27 | Gold Rush Invitational | 800m | 2:49.28 | 44th · 4th on team | 107.1 | -1.1% | SR RSR |
| 2024-04-19 | Mountie Madness | hj | DNS | — | — | -1.9% | |
| 2024-04-19 | Mountie Madness | 2ksteeple | 8:54.35 | 12th · 1st on team | — | -1.9% | SR |
| 2024-04-13 | Nanuet Relays | hj | 4-04.00 | — | — | -0.7% | |
| 2024-02-07 | S1 Class A Champs | hj | 4-03.00 | — | — | -1.7% | |
| 2024-01-26 | Section 1 Northern/Rockland County Championship | hj | 4-06.00 | — | — | -1.7% | |
| 2024-01-21 | Section 1 League Champs #3 | hj | 4' 6 | — | — | -1.7% | |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | hj | 4-04.00 | — | — | -1.7% | |
| 2024-01-17 | The Armory Frosh / Novice Meet | hj | 4-04.00 | — | — | -1.7% | |
| 2024-01-12 | Suffern Invitational | hj | 4' 6 | — | — | +0.4% | |
| 2024-01-03 | Section 1 Dendy #2 | hj | 4-06.00 | — | — | +0.4% | |
| 2024-01-03 | Section 1 Dendy #2 | 300m | 54.17 | 73rd · 14th on team | — | +0.4% | ★PR SR |
| 2023-12-20 | Section 1 Challenge | hj | 4-3 | — | — | -1.9% | |
| 2023-12-04 | Section 1 Kick Off #2 | hj | 4-03.00 | — | — | -1.7% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 1 State Qualifier | hj | SCR | — | — | -2.4% | |
| 2023-05-27 | Section 1 Class A Championship | shot | 5.51m | — | — | -1.9% | |
| 2023-05-27 | Section 1 Class A Championship | lj | 3.93m | — | — | -1.9% | |
| 2023-05-27 | Section 1 Class A Championship | hj | 1.31m | — | — | -1.9% | |
| 2023-05-27 | Section 1 Class A Championship | 100mh | 21.68 | 7th · 2nd on team | — | -1.9% | |
| 2023-05-27 | Section 1 Class A Championship | 800m | 2:51.93 | 3rd · 2nd on team | 105.2 | -1.9% | SR |
| 2023-05-18 | Rockland County Champs | hj | 1.29m | — | — | -1.7% | |
| 2023-05-18 | Rockland County Champs | shot | 5.30m | — | — | -1.7% | |
| 2023-05-18 | Rockland County Champs | lj | 3.89m | — | — | -1.7% | |
| 2023-05-18 | Rockland County Champs | 800m | 2:57.97 | 32nd · 6th on team | 101.4 | -1.7% | SR |
| 2023-05-18 | Rockland County Champs | 100mh | 21.5 | 34th · 3rd on team | — | -1.7% | SR |
| 2023-05-06 | Crusader Relays | hj | DNS | — | — | -0.8% | |
| 2023-05-06 | Crusader Relays | 400mh | 1:27.26 | 34th · 4th on team | — | -0.8% | |
| 2023-05-01 | Cornwall Steeplefest | 2ksteeple | 8:44.09 | 19th · 4th on team | — | -1.3% | ★PR SR |
| 2023-04-22 | Red Raider Relays | hj | NH | — | — | -1.7% | |
| 2023-04-22 | Red Raider Relays | 400mh | 1:27.02 | 14th · 2nd on team | — | -1.7% | ★PR SR |
| 2023-04-14 | Mountie Madness | 2ksteeple | 9:14.19 | 19th · 4th on team | — | -1.9% | SR |
| 2023-02-08 | Section 1 Class A & C Champs | hj | 4-06.00 | — | — | -1.7% | |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | hj | 4-03.00 | — | — | -1.7% | |
| 2023-01-22 | Section 1 League Champs #3 | hj | 4-06.00 | — | — | -1.7% | |
| 2023-01-13 | Suffern Invitational | hj | 4-03.00 | — | — | +0.4% | |
| 2023-01-04 | Section 1 Dendy #2 | hj | 4-04.00 | — | — | +0.4% | |
| 2023-01-04 | Section 1 Dendy #2 | tj | 25-05.00 | — | — | +0.4% | |
| 2023-01-04 | Section 1 Dendy #2 | 1500m-rw | 10:07.85 | 9th · 5th on team | — | +0.4% | SR |
| 2022-12-21 | Section 1 Challenge | hj | 4-03 | — | — | -1.9% | |
| 2022-12-16 | Coach Saint Invitational | hj | 4-03.00 | — | — | -1.7% | |
| 2022-12-16 | Coach Saint Invitational | tj | 27-09.00 | — | — | -1.7% | |
| 2022-12-14 | Frosh-Soph Section 1 Meet #1 | hj | 4-06.00 | — | — | -1.0% | |
| 2022-12-14 | Frosh-Soph Section 1 Meet #1 | 600m | 2:04.73 | 13th · 3rd on team | — | -1.0% | ★PR SR |
| 2022-12-05 | Section 1 Kickoff #2 | hj | 4-06.00 | — | — | -1.7% | |
| 2022-12-05 | Section 1 Kickoff #2 | 1000m | 3:43.92 | 14th · 5th on team | 105.3 | -1.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 1 State Qualifier | shot | 5.70m | — | — | -1.5% | |
| 2022-06-03 | Section 1 State Qualifier | lj | 3.46m | — | — | -1.5% | |
| 2022-06-03 | Section 1 State Qualifier | hj | 1.37m | — | — | -1.5% | |
| 2022-06-03 | Section 1 State Qualifier | 800m | 2:50.06 | 19th · 4th on team | 106.5 | -1.5% | |
| 2022-06-03 | Section 1 State Qualifier | 100mh | 21.9 | 37th · 7th on team | — | -1.5% | |
| 2022-05-28 | Section 1 Class AA Championship | lj | 3.98m | — | — | -1.5% | |
| 2022-05-28 | Section 1 Class AA Championship | hj | 1.36m | — | — | -1.5% | |
| 2022-05-28 | Section 1 Class AA Championship | shot | 5.40m | — | — | -1.5% | |
| 2022-05-28 | Section 1 Class AA Championship | 800m | 2:50.16 | 4th · 3rd on team | 106.4 | -1.5% | |
| 2022-05-28 | Section 1 Class AA Championship | 100mh | 21.8 | 10th · 6th on team | — | -1.5% | |
| 2022-05-19 | Rockland County Champs | lj | 4.08m | — | — | -1.4% | |
| 2022-05-19 | Rockland County Champs | shot | 5.31m | — | — | -1.4% | |
| 2022-05-19 | Rockland County Champs | hj | 1.28m | — | — | -1.4% | |
| 2022-05-19 | Rockland County Champs | 100mh | 21.39 | 32nd · 10th on team | — | -1.4% | ★PR SR |
| 2022-05-19 | Rockland County Champs | 800m | 2:48.44 | 26th · 6th on team | 108.2 | -1.4% | PR SR |
| 2022-05-13 | Pearl River Friendship Games | lj | 12-02.75 | — | — | -0.6% | |
| 2022-05-13 | Pearl River Friendship Games | hj | 4-06.00 | — | — | -0.6% | |
| 2022-05-13 | Pearl River Friendship Games | 100mh | 21.9 | 22nd · 7th on team | — | -0.6% | |
| 2022-05-07 | Crusader Relays | hj | 4-04.00 | — | — | -0.8% | |
| 2022-05-02 | Cornwall Steeplefest | 2ksteeple | 8:52.25 | 24th · 5th on team | — | -1.3% | |
| 2022-04-30 | Gold Rush | hj | 4-00.00 | — | — | -1.1% | |
| 2022-04-30 | Gold Rush | 200mh | 36.79 | 19th · 4th on team | — | -1.1% | ★PR SR |
| 2022-04-30 | Gold Rush | 100mh | 21.61 | 22nd · 1st on team | — | -1.1% | PR SR |
| 2022-04-14 | Suffern Mountie Madness | hj | 4-03.00 | — | — | -1.9% | |
| 2022-04-14 | Suffern Mountie Madness | 2ksteeple | 8:48.22 | 6th · 2nd on team | — | -1.9% | PR SR |
| 2022-04-09 | Nanuet Relays | 2ksteeple | 8:56.96 | 3rd · 3rd on team | — | -0.7% | PR SR |
| 2022-04-02 | Pirate Relays | hj | 4-06.00 | — | — | -0.6% | |
| 2022-04-02 | Pirate Relays | tj | 26-08.00 | — | — | -0.6% | |
| 2022-02-20 | Section One State Qualifier | hj | 4-06.00 | — | — | -1.7% | |
| 2022-02-12 | Purple Champions HS Invitational | tj | 28-09.50 | — | — | -1.7% | |
| 2022-02-12 | Purple Champions HS Invitational | hj | 4-06.00 | — | — | -1.7% | |
| 2022-02-05 | Section 1 Class AA & C Champs | hj | 4-08.00 | — | — | -1.7% | |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:51.87 | 57th · 2nd on team | 105.9 | -1.7% | PR SR |
| 2022-01-23 | Section 1 Northern/Rockland County Champs | hj | 4-03.00 | — | — | -1.7% | |
| 2022-01-19 | The Armory Frosh/Novice Meet | hj | 4-04.00 | — | — | -1.7% | |
| 2022-01-14 | Suffern Invitational | hj | 4-03.00 | — | — | +0.4% | |
| 2022-01-14 | Suffern Invitational | 55mh | 12.6 | 43rd · 4th on team | — | +0.4% | ★PR SR |
| 2022-01-14 | Suffern Invitational | 1500m-rw | 9:20.9 | 6th · 3rd on team | — | +0.4% | ★PR SR |
| 2022-01-13 | Section 1 League Champs #1 | pv | NH | — | — | -1.7% | |
| 2022-01-13 | Section 1 League Champs #1 | hj | 4-02.00 | — | — | -1.7% | |
| 2022-01-13 | Section 1 League Champs #1 | 1500m-rw | 9:37.37 | 4th · 2nd on team | — | -1.7% | |
| 2022-01-09 | Section 1 League Champs 1ABC, 2BCE, 3A | hj | 4-02.00 | — | — | -1.7% | |
| 2022-01-09 | Section 1 League Champs 1ABC, 2BCE, 3A | pv | NH | — | — | -1.7% | |
| 2022-01-09 | Section 1 League Champs 1ABC, 2BCE, 3A | 1500m-rw | 9:37.37 | 4th · 2nd on team | — | -1.7% | SR |
| 2022-01-04 | Section 1 Dendy #1 | hj | 4-04.00 | — | — | +0.4% | |
| 2022-01-04 | Section 1 Dendy #1 | hj | 4-04.00 | — | — | +0.4% | |
| 2021-12-17 | Coach Saint Invitational | 500m | 1:36.79 | 17th · 2nd on team | — | -1.7% | PR SR |
| 2021-12-05 | Section 1 Kickoff #1 | 1000m | 3:31.47 | 10th · 1st on team | 111.9 | -1.7% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | Palisades Underground Track Championships | hj | 4-00.00 | — | — | +0.4% | |
| 2021-02-27 | Palisades Underground Track Championships | 1000m | 3:51.88 | 26th · 5th on team | 113.0 | +0.4% | PR SR RSR |
| 2021-02-24 | Palisades Center Underground Track Series #3 | 1500m | 6:19.8 | 15th · 3rd on team | 109.5 | +0.4% | ★PR SR RSR |
| 2021-02-20 | Palisades Center Underground Track Series #2 | 1000m | 4:02.9 | 23rd · 4th on team | 107.9 | +0.4% | PR SR RSR |
| 2021-01-22 | Suffern Tri-Meet | hj | 3-09.00 | — | — | +4.0% | |
| 2021-01-22 | Suffern Tri-Meet | 55mh | 12.94 | 5th · 4th on team | — | +4.0% | PR SR |
| 2021-01-22 | Suffern Tri-Meet | 200m | 35.64 | 20th · 17th on team | — | +4.0% | ★PR SR |
| 2021-01-13 | Suffern v Nanuet Dual Meet | 800m | 3:12 | 6th · 4th on team | 104.9 | -0.2% | PR SR RSR |
| 2021-01-09 | Section 1 League Championships #1 | hj | 4-02.00 | — | — | -1.7% | |
| 2021-01-09 | Section 1 League Championships #1 | pv | NH | — | — | -1.7% | |
| 2021-01-09 | Section 1 League Championships #1 | 1500m-rw | 9:37.37 | 4th · 2nd on team | — | -1.7% | PR SR |