LJ Caro
Suffern (NY) · 12 · SECTION 1NY DA1 DASECTION 1 ROCKLANDA · Compare head to head
Athlete rating
65.7
2022 XC season
Races
15
Seasons
3
2019 — 2022
RankedNation #197194·NY #8885·NY DA #18230·1 #2444·1 DA #5897·SECTION 1 #1863·Team #66
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Training paces
& VO2max →
critical speed
9:39/mi, fitted from
7 races in 2019
Cross Country
2022 XC
62.9
Suffern (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-01 |
Central Park
|
4500m |
26:36.1 |
118th
· 9th on team |
62.7 |
-0.100 |
★PR
★CR
SR
CSR
|
| 2022-09-17 |
Bear Mountain State Park
|
4828m |
31:06.3 |
289th
· 11th on team |
63.2 |
-0.038 |
SR
CSR
RSR
|
2021 XC
66.0
Suffern (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-06 |
Bowdoin Park
|
5000m |
31:08.7 |
161st
· 17th on team |
68.7 |
-0.002 |
CSR
RSR
|
| 2021-10-27 |
Bear Mountain State Park
|
5000m |
30:27 |
104th
· 21st on team |
67.1 |
-0.063 |
★CR
SR
CSR
RSR
|
| 2021-10-16 |
Bowdoin Park
|
5000m |
34:45.3 |
136th
· 10th on team |
62.2 |
-0.002 |
SR
CSR
RSR
|
| 2021-09-18 |
Bear Mountain State Park
|
4828m |
36:16.8 |
199th
· 10th on team |
— |
-0.031 |
SR
CSR
|
2019 XC
71.7
Suffern (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-09 |
Bowdoin Park
|
5000m |
27:42 |
201st
· 25th on team |
76.3 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-11-04 |
Clarkstown South high school
|
2414m |
13:51 |
64th
· 12th on team |
75.5 |
+0.091 |
★CR
R
CSR
RSR
|
| 2019-10-29 |
Bear Mountain State Park
|
4828m |
28:17 |
110th
· 29th on team |
69.7 |
-0.031 |
★PR
★CR
SR
CSR
|
| 2019-10-19 |
Bowdoin Park
|
3000m |
17:56.8 |
139th
· 9th on team |
66.7 |
-0.008 |
★PR
★CR
SR
CSR
|
| 2019-10-12 |
Van Cortlandt Park
|
2011m |
10:31.8 |
126th
· 4th on team |
70.5 |
-0.042 |
★PR
★CR
SR
CSR
|
| 2019-09-14 |
Sunken Meadow State Park
|
2414m |
12:20 |
181st
· 9th on team |
72.3 |
-0.056 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-09-07 |
Washingtonville HS
|
2253m |
12:20.5 |
34th
· 10th on team |
70.5 |
-0.008 |
★PR
★CR
R
SR
CSR
RSR
|