Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 21:01 | 121st · 6th on team | 101.1 | +0.039 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-11 | Garret Mountain Reservation | 5000m | 21:48 | 17th · 7th on team | 96.9 | +0.022 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Darlington Park | 5000m | 20:25 | 19th · 2nd on team | 99.9 | -0.011 | |
| 2022-10-14 | Steven Gregg Park | 5000m | 21:51 | 33rd · 10th on team | 92.1 | -0.031 | CSR |
| 2022-10-07 | Van Cortlandt Park | 4023m | 16:52.6 | 16th · 7th on team | 102.4 | +0.043 | SR CSR RSR |
| 2022-10-03 | Garret Mountain Reservation | 5000m | 20:35 | 7th · 2nd on team | 101.9 | +0.022 | ★CR CSR RSR |
| 2022-09-28 | Darlington Park | 5000m | 20:31 | 34th · 10th on team | 100.0 | -0.011 | |
| 2022-09-24 | Oak Ridge Park | 5000m | 20:15.4 | 73rd · 6th on team | 100.0 | -0.011 | SR CSR |
| 2022-09-21 | Darlington Park | 5000m | 20:19 | 27th · 5th on team | 101.1 | -0.011 | SR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 21:27 | 53rd · 6th on team | 99.1 | +0.029 | SR CSR RSR |
| 2022-09-14 | Garrett Mountain Park | 3200m | 14:23 | 10th · 4th on team | 92.7 | +0.032 | SR CSR RSR |
| 2022-09-09 | Bear Mountain State Park | 2896m | 13:16.7 | 24th · 4th on team | 91.1 | +0.043 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | Bear Mountain State Park | 4828m | 22:35.5 | 18th · 4th on team | 92.5 | +0.029 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 20:58 | 114th · 5th on team | 103.8 | +0.039 | ★CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 19:19.9 | 22nd · 4th on team | 106.9 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Steven Gregg Park | 5000m | 19:44.1 | 39th · 5th on team | 104.0 | -0.031 | PR ★CR SR CSR |
| 2021-10-22 | Steven Gregg Park | 5000m | 19:53.3 | 10th · 5th on team | 102.4 | -0.031 | CR CSR |
| 2021-10-16 | Van Cortlandt Park | 4023m | 16:37.1 | 25th · 5th on team | 104.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2021-10-13 | Darlington Park | 5000m | 19:52 | 44th · 5th on team | 103.7 | -0.011 | PR ★CR SR CSR RSR |
| 2021-10-06 | Garrett Mountain Park | 5000m | 20:45 | 28th · 7th on team | 102.5 | +0.029 | SR CSR RSR |
| 2021-09-29 | Darlington Park | 5000m | 20:57 | 29th · 9th on team | 99.4 | -0.011 | CR SR CSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 21:21 | 73rd · 5th on team | 101.9 | +0.029 | RSR |
| 2021-09-22 | Garrett Mountain Park | 5000m | 21:10 | 20th · 5th on team | 101.7 | +0.029 | SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 22:07 | 43rd · 5th on team | 96.8 | +0.029 | |
| 2021-09-14 | Garrett Mountain Park | 5000m | 21:48 | 29th · 3rd on team | 99.5 | +0.029 | SR CSR RSR |
| 2021-09-10 | Bear Mountain State Park | 4828m | 23:05.6 | 11th · 4th on team | 91.1 | +0.029 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oak Ridge Park | 5000m | 20:32 | 26th · 5th on team | 101.1 | -0.011 | PR CR SR CSR |
| 2020-11-07 | DREAM Park | 5000m | 21:09.1 | 31st · 5th on team | 99.3 | -0.004 | ★CR CSR |
| 2020-10-03 | Garrett Mountain Park | 5000m | 20:38 | 41st · 4th on team | 104.2 | +0.029 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 21:52.3 | 78th · 22nd on team | 98.7 | +0.045 | ★CR R CSR RSR |
| 2019-11-02 | Steven Gregg Park | 3200m | 12:21 | 24th · 4th on team | 97.4 | -0.048 | ★PR ★CR SR CSR |
| 2019-10-31 | Darlington Park | 2800m | 10:13 | 27th · 3rd on team | 97.2 | -0.100 | ★PR ★CR SR CSR |
| 2019-10-25 | Steven Gregg Park | 3200m | 12:46.9 | 4th · 4th on team | 93.7 | -0.048 | PR CR SR CSR |
| 2019-10-10 | Garrett Mountain Park | 3200m | 13:17 | 11th · 3rd on team | 98.7 | +0.032 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Darlington Park | 2800m | 10:36 | 26th · 5th on team | 92.5 | -0.100 | PR CR SR CSR |
| 2019-10-03 | Van Cortlandt Park | 2500m | 10:40.7 | 18th · 5th on team | 93.8 | +0.045 | ★PR ★CR SR CSR |
| 2019-09-25 | Garret Mountain Reservation | 3200m | 13:51 | 10th · 5th on team | 93.9 | +0.016 | PR ★CR SR CSR |
| 2019-09-18 | Darlington Park | 5000m | 21:35 | 69th · 15th on team | 94.1 | -0.011 | PR CR R SR CSR RSR |
| 2019-09-07 | Abington HS | 5000m | 24:12.8 | 150th · 10th on team | 86.9 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Hudson County Championships | lj | 15-4 | — | — | -0.040 | |
| 2023-05-13 | North Hudson Championships | lj | 15-9 | — | — | -0.040 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-03 | Morris County Coaches Invitational | 1mile | 5:55.67 | 98th · 4th on team | 96.3 | -0.043 | ★PR SR RSR |
| 2020-01-06 | NJIC Indoor Championships | 800m | 2:44.29 | 67th · 4th on team | 92.7 | -0.041 | ★PR SR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 5:56.53 | 69th · 1st on team | 96.2 | -0.041 | PR SR RSR |