Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 22:34.8 | 90th · 1st on team | 114.9 | -0.003 | ★CR CSR |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 22:50.3 | 72nd · 2nd on team | 113.6 | — | CR CSR |
| 2022-10-05 | Mingo Creek Park | 5000m | 21:30 | 1st · 1st on team | 117.0 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 21:51 | 99th · 1st on team | 111.6 | -0.066 | PR ★CR SR CSR RSR |
| 2022-09-02 | Boston Trail | 5000m | 22:16.2 | 8th · 1st on team | 110.2 | -0.061 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 27:30.7 | 125th · 8th on team | 95.3 | — | CSR |
| 2021-10-12 | MINGO PARK | 5000m | 25:49 | 87th · 4th on team | 98.1 | -0.047 | ★CR CSR |
| 2021-10-07 | Mingo Creek Park | 5000m | 27:48.6 | 32nd · 7th on team | 91.8 | -0.042 | CSR |
| 2021-09-03 | Boston Trail | 5000m | 23:16.7 | 21st · 2nd on team | 106.4 | -0.061 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | White Oak Park | 5000m | 23:31.4 | 50th · 1st on team | 105.6 | -0.066 | |
| 2020-10-15 | Mingo Creek Park | 5000m | 23:50.9 | 83rd · 1st on team | 106.4 | -0.042 | |
| 2020-10-08 | Mingo Creek Park | 5000m | 22:50.7 | 17th · 1st on team | 110.1 | -0.042 | CR R CSR RSR |
| 2020-09-19 | White Oak Park | 5000m | 22:16.8 | 32nd · 1st on team | 109.9 | -0.066 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 27:03 | 128th · 3rd on team | 96.1 | -0.003 | CR CSR |
| 2019-10-10 | Mingo Creek Park | 5000m | 24:29.3 | 90th · 1st on team | 102.7 | -0.042 | CR R CSR RSR |
| 2019-10-03 | Mingo Creek Park | 5000m | 25:33.6 | 19th · 2nd on team | 98.9 | -0.042 | CR CSR |
| 2019-09-07 | Schenley Park | 5000m | 23:45.2 | 55th · 2nd on team | 102.1 | -0.068 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Baldwin Invitational | 400m | 1:05.16 | 10th · 2nd on team | — | -0.043 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Baldwin Invitational | 800m | 2:45.09 | 69th · 2nd on team | 111.1 | -0.043 | |
| 2021-05-07 | Baldwin Invitational | 100m | 14.89 | 61st · 1st on team | — | -0.043 | |
| 2021-04-28 | Big South Track & Field Invitational | 1600m | 6:29.14 | 10th · 2nd on team | 105.8 | -0.035 | ★PR SR |
| 2021-04-17 | TSTCA Outdoor Championships | 800m | 2:42.71 | 26th · 1st on team | 113.2 | -0.035 | ★PR R SR RSR |
| 2021-04-17 | TSTCA Outdoor Championships | 100m | 14.69 | 41st · 1st on team | — | -0.035 | ★PR SR |