Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 20:32.6 | 76th · 2nd on team | 123.0 | -1.1% | CSR |
| 2022-10-19 | Empire Park | 5000m | 20:00 | 7th · 2nd on team | 126.9 | +0.2% | CSR |
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 19:49.9 | 11th · 2nd on team | 124.5 | -3.8% | CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 19:36.1 | 15th · 2nd on team | 128.7 | -1.1% | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 19:08 | 12th · 2nd on team | 129.8 | -2.2% | ★CR SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 20:41.6 | 30th · 2nd on team | 122.4 | -0.5% | SR CSR RSR |
| 2022-08-30 | Regina HS | 5000m | 21:25 | 2nd · 2nd on team | 121.3 | +1.7% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:52.9 | 69th · 3rd on team | 128.1 | -0.9% | ★CR CSR |
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 19:45.4 | 36th · 3rd on team | 129.9 | -1.1% | ★CR CSR |
| 2021-10-20 | Empire Park | 5000m | 19:36 | 7th · 1st on team | 131.3 | +0.2% | ★CR ★R CSR RSR |
| 2021-10-14 | Birdsall Park | 5000m | 19:45.9 | 5th · 1st on team | 129.9 | -0.6% | ★CR R CSR RSR |
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 19:07.3 | 8th · 1st on team | 129.1 | -3.8% | ★PR ★CR R SR CSR RSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | 20:12.3 | 5th · 1st on team | 128.7 | +1.1% | ★CR R CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 20:09.9 | 38th · 1st on team | 128.0 | +0.2% | ★CR R SR CSR RSR |
| 2021-09-11 | Luther College Campus | 5000m | 20:16.9 | 16th · 2nd on team | 127.1 | -0.5% | ★CR SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 21:03 | 36th · 4th on team | 121.5 | -0.1% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Dubuque Soccer Complex | 5000m | 19:44.9 | 17th · 3rd on team | 126.3 | -2.2% | CR SR CSR RSR |
| 2020-10-15 | Birdsall Park | 5000m | 21:17.5 | 36th · 5th on team | 120.0 | -0.6% | CSR |
| 2020-10-05 | Hillcrest Academy | 5000m | 21:22.7 | 13th · 4th on team | 122.6 | +1.7% | ★CR CSR |
| 2020-10-01 | Iowa State Cross Country Course | 5000m | 20:44.4 | 10th · 2nd on team | 123.4 | -0.7% | SR CSR RSR |
| 2020-09-02 | Hillcrest Academy | 5000m | 21:32.4 | 3rd · 3rd on team | 121.2 | +1.7% | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Fort Dodge | 5000m | 19:43.7 | 42nd · 2nd on team | 127.9 | -1.3% | PR ★CR R SR CSR RSR |
| 2019-10-24 | Birdsall Park | 5000m | 20:18 | 13th · 3rd on team | 124.6 | -0.6% | CR CSR |
| 2019-10-17 | Ashton Cross Country Course | 5000m | 19:47.2 | 12th · 3rd on team | 126.9 | -1.1% | PR CR R SR CSR RSR |
| 2019-10-03 | Iowa State Cross Country Course | 5000m | 20:07 | 12th · 3rd on team | 125.3 | -0.7% | PR ★CR R SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 20:36.4 | 46th · 3rd on team | 124.1 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-14 | MVC Indoor - Girls | 400m | 1:03.22 | 1st · 1st on team | — | -1.0% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 400m | 59.65 | 10th · 2nd on team | — | -1.4% | ★PR SR |
| 2022-05-05 | Mississippi Valley Conference Girls Divisional | 400m | 1:00.99 | 6th · 2nd on team | — | +0.7% | PR SR |
| 2022-03-15 | MVC Indoor - Girls | 400m | 1:03.82 | 6th · 2nd on team | — | -1.0% | SR |
| 2022-03-15 | MVC Indoor - Girls | 200m | 28.93 | 11th · 1st on team | — | -1.0% | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 400m | 1:01.5 | 10th · 1st on team | — | -1.4% | PR SR |
| 2021-05-13 | IAHSAA 4A District - Iowa City West | 400m | 1:02.66 | 4th · 1st on team | — | +0.1% | PR SR |
| 2021-04-13 | Meet results → | Girls 400m Dash Class A | 1:04.5 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-04-08 | Meet results → | Girls 400m Dash Varsity | 1:05.96 | 5th · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Dickinson Relays | 400m | 1:05.93 | 31st · 2nd on team | — | -1.0% | PR SR |