Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 16:48.5 | 172nd · 44th on team | 123.0 | -0.023 | CSR |
| 2022-11-12 | Hereford HS | 4828m | 17:14.9 | 5th · 1st on team | 128.8 | +0.076 | ★CR CSR RSR |
| 2022-10-26 | Jefferson Patterson Park | 5000m | 16:44.3 | 1st · 1st on team | 125.7 | -0.002 | ★CR CSR |
| 2022-10-12 | Northern High School | 4828m | 16:44.5 | 1st · 1st on team | 126.0 | +0.027 | ★PR ★CR SR CSR RSR |
| 2022-10-04 | La Plata High School | 5000m | 17:45.4 | 2nd · 2nd on team | 120.8 | +0.006 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:11.3 | 17th · 1st on team | 119.7 | -0.069 | ★PR ★CR SR CSR |
| 2022-09-28 | Leonardtown High School | 5000m | 19:50.7 | 25th · 3rd on team | 112.0 | +0.044 | ★CR CSR |
| 2022-09-21 | Calvert High School | 5000m | 17:51.6 | 1st · 1st on team | 122.2 | +0.020 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 17:57.1 | 52nd · 3rd on team | 123.3 | +0.076 | CSR RSR |
| 2022-09-07 | North Point High School | 5000m | 17:38.2 | 1st · 1st on team | 121.6 | +0.011 | ★CR SR CSR |
| 2022-09-03 | South River High School | 4828m | 16:55.2 | 21st · 2nd on team | 123.2 | +0.010 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 16:39 | 98th · 25th on team | 125.3 | -0.023 | ★CR CSR |
| 2021-11-13 | Hereford HS | 4828m | 17:36.9 | 8th · 1st on team | 125.9 | +0.076 | CR CSR |
| 2021-11-04 | Oak Ridge Park | 4828m | 17:04.6 | 1st · 1st on team | 126.1 | +0.042 | PR ★CR SR CSR |
| 2021-10-20 | Jefferson Patterson Park | 5000m | 16:47.8 | 5th · 1st on team | 127.6 | -0.002 | CR CSR |
| 2021-10-16 | South River High School | 5000m | 16:21.7 | 17th · 1st on team | 130.4 | -0.008 | PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 18:03 | 3rd · 1st on team | 120.7 | +0.009 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Oak Ridge Park | 5000m | 18:32.1 | 8th · 3rd on team | 115.9 | +0.001 | ★CR R CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:57.7 | 139th · 3rd on team | 109.9 | -0.069 | PR ★CR SR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 19:16 | 259th · 3rd on team | 110.8 | +0.009 | PR CR SR CSR |
| 2019-09-07 | South River High School | 4828m | 18:18.1 | 105th · 2nd on team | 113.1 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 2A State Track & Field Championships | 1600m | 4:24 | 4th · 1st on team | 126.6 | -0.042 | ★PR SR |
| 2023-05-18 | MPSSAA 2A South Region Championships | 1600m | 4:28.16 | 1st · 1st on team | 124.9 | -0.040 | |
| 2023-05-18 | MPSSAA 2A South Region Championships | 800m | 2:04.17 | 3rd · 2nd on team | 121.0 | -0.040 | |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 1600m | 4:24.31 | 2nd · 1st on team | 126.8 | -0.037 | PR SR RSR |
| 2023-05-02 | Calvert, North Point, St. Charles @ Lackey | 800m | 2:07.96 | 2nd · 1st on team | 118.8 | -0.033 | |
| 2023-05-02 | Calvert, North Point, St. Charles @ Lackey | 400m | 53.25 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2023-04-29 | The Gator Invitational | 1600m | 4:24.92 | 4th · 1st on team | 125.8 | -0.040 | PR SR |
| 2023-04-25 | Leonardtown, Thomas Stone @ Calvert | 800m | 2:00.4 | 1st · 1st on team | 126.3 | -0.022 | ★PR SR RSR |
| 2023-04-19 | Calvert, Northern-Cal, Patuxent @ La Plata | 3200m | 9:55.87 | 1st · 1st on team | 123.7 | -0.022 | ★PR SR |
| 2023-04-01 | Pikesville Track Classic | 1600m | 4:27.84 | 3rd · 1st on team | 125.1 | -0.040 | PR SR RSR |
| 2023-03-28 | Chopticon, Great Mills @ Calvert | 3200m | 10:00.5 | 1st · 1st on team | 122.3 | -0.022 | SR |
| 2023-03-25 | Seahawk Invitational | 1600m | 4:32.7 | 6th · 1st on team | 123.1 | -0.033 | SR RSR |
| 2023-03-22 | Calvert, Huntingtown, McDonough @ Westlake | 800m | 2:05 | 2nd · 2nd on team | 120.1 | -0.040 | |
| 2023-03-22 | Calvert, Huntingtown, McDonough @ Westlake | 400m | 54.24 | 4th · 1st on team | — | -0.040 | PR SR |
| 2023-02-21 | MPSSAA 2A State Indoor Championships | 1600m | 4:36.01 | 7th · 1st on team | 121.9 | -0.045 | |
| 2023-02-21 | MPSSAA 2A State Indoor Championships | 800m | 2:05.15 | 5th · 1st on team | 120.9 | -0.045 | |
| 2023-02-06 | MPSSAA 2A East Region Championships | 1600m | 4:40.38 | 2nd · 1st on team | 120.0 | -0.045 | |
| 2023-02-06 | MPSSAA 2A East Region Championships | 800m | 2:04.15 | 1st · 1st on team | 121.9 | -0.045 | PR SR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 1600m | 4:33.47 | 3rd · 1st on team | 123.0 | -0.045 | SR RSR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 800m | 2:07.25 | 3rd · 1st on team | 118.9 | -0.045 | |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 800m | 2:07.99 | 4th · 1st on team | 118.3 | -0.045 | |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 500m | 1:12.78 | 10th · 3rd on team | — | -0.045 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 4:36.39 | 51st · 1st on team | 121.9 | -0.042 | ★PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:18.89 | 52nd · 1st on team | 120.0 | -0.042 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:34.97 | 51st · 1st on team | 121.7 | -0.042 | SR |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 3200m | 10:17.21 | 1st · 1st on team | 117.3 | -0.045 | SR |
| 2022-12-17 | Howard County Winter Festival | 800m | 2:12.38 | 23rd · 1st on team | 115.0 | -0.045 | |
| 2022-12-17 | Howard County Winter Festival | 1600m | 4:42.55 | 13th · 1st on team | 119.8 | -0.045 | SR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 800m | 2:05.39 | 1st · 1st on team | 121.4 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 2A South Region Championships | 1600m | 4:38.47 | 1st · 1st on team | 121.0 | -0.040 | |
| 2022-05-19 | MPSSAA 2A South Region Championships | 800m | 2:09.88 | 3rd · 2nd on team | 116.4 | -0.040 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 1600m | 4:29.1 | 4th · 1st on team | 125.1 | -0.040 | PR SR RSR |
| 2022-05-03 | Calvert, Chopticon @ Great Mills | 800m | 2:11.6 | 2nd · 1st on team | 116.5 | -0.027 | |
| 2022-05-03 | Calvert, Chopticon @ Great Mills | 1600m | 4:37.8 | 3rd · 1st on team | 122.8 | -0.027 | |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 3200m | 10:24.44 | 1st · 1st on team | 116.2 | -0.040 | |
| 2022-04-23 | Trojan Invitational | 1600m | 4:35.9 | 2nd · 1st on team | 123.2 | -0.030 | |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 3200m | 9:59.85 | 1st · 1st on team | 123.4 | -0.022 | PR SR |
| 2022-04-05 | Calvert, Lackey, North Point @ St. Charles | 800m | 2:05.9 | 1st · 1st on team | 120.2 | -0.037 | PR SR |
| 2022-04-05 | Calvert, Lackey, North Point @ St. Charles | 1600m | 5:01.7 | 1st · 1st on team | 111.8 | -0.037 | |
| 2022-03-26 | Seahawk Invitational | 1600m | 4:34.5 | 4th · 1st on team | 124.0 | -0.033 | PR SR RSR |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 4:42.35 | 35th · 1st on team | 120.0 | -0.042 | PR SR |
| 2022-02-16 | MPSSAA 2A State Indoor Championships | 1600m | 4:55.56 | 4th · 1st on team | 117.6 | -0.008 | |
| 2022-02-09 | MPSSAA 2A East Region Championships | 1600m | 5:00.79 | 1st · 1st on team | 112.8 | -0.031 | |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 4:35.72 | 8th · 1st on team | 122.3 | -0.040 | PR SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 1000m | 2:47.28 | 27th · 1st on team | 117.5 | -0.040 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | SMAC Indoor Championship | 3200m | 11:19.61 | 13th · 1st on team | 108.3 | -0.045 | PR SR |
| 2019-12-23 | P.G. County Holiday Invitational | 1mile | 5:15.84 | 26th · 3rd on team | 109.0 | -0.045 | PR SR |
| 2019-12-11 | SMAC League Meet #2 | 1600m | 5:13.41 | 11th · 2nd on team | 109.2 | -0.045 | PR SR RSR |
| 2019-12-11 | SMAC League Meet #2 | 800m | 2:27.37 | 16th · 3rd on team | 103.5 | -0.045 | PR SR |