Racecast

Jim Bernstein

Tri-Valley Central (NY) · 12 · OCIAANY DD9 DD5 · Compare head to head

Athlete rating 124.8 2012 TF season
Best race 137.3 XC
Races 38
Seasons 6 2007 — 2012

RankedNation #3637·NY #169·NY DD #18·9 #9·9 DD #3·OCIAA #8·Team #2 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 18 races in 2011

Rating scale ?

Cross Country

2011 XC 123.0

Tri-Valley Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Vernon Verona-Sherrill HS 5000m 18:36 186th · 1st on team 115.0 +0.003 ★CR CSR
2011-11-04 Bear Mountain State Park 4828m 16:12.7 1st · 1st on team 126.1 -0.010
2011-10-28 Bear Mountain State Park 4828m 16:11.6 5th · 1st on team 125.1 -0.010 ★PR ★CR SR CSR
2011-10-21 Mt. San Antonio College 4715m 16:24 3rd · 1st on team 137.3 +0.129 ★PR ★CR ★R SR CSR RSR
2011-10-18 Eldred HS Cross Country Course 5000m 18:37 2nd · 1st on team 120.9 +0.061 ★CR CSR
2011-10-08 Saugerties HS 5000m 16:56 4th · 2nd on team 120.3 -0.054 ★CR SR CSR
2011-09-24 Six Flags 4828m 16:35 8th · 2nd on team 121.9 -0.011 PR ★CR R SR CSR RSR
2011-09-10 Freedom Park 5000m 17:06.9 5th · 2nd on team 119.8 -0.031 ★CR SR CSR
2011-09-03 Fonda-Fultonville HS 4828m 17:29.5 7th · 1st on team 120.6 +0.022 ★CR SR CSR RSR

2010 XC 117.1

Tri-Valley Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Lake Side Park 5000m 18:07.5 55th · 2nd on team 116.0 -0.012 ★CR CSR
2010-11-05 Bear Mountain State Park 4828m 17:08.7 6th · 2nd on team 118.4 -0.010
2010-10-29 Bear Mountain State Park 4828m 16:50 20th · 1st on team 120.0 -0.010 PR CR SR CSR RSR
2010-10-22 Greenwich HS XC Course 5000m 16:46 5th · 1st on team 116.4 -0.083 ★PR ★CR SR CSR
2010-10-16 Valley Central Cross Country Course 5000m 17:11.1 2nd · 1st on team 119.2 -0.039 PR ★CR SR CSR RSR
2010-10-09 Saugerties HS 5000m 17:44 6th · 2nd on team 114.8 -0.054 PR CR SR CSR
2010-09-10 Freedom Park 5000m 17:52.1 9th · 1st on team 114.8 -0.031 PR CR SR CSR
2010-09-04 Washingtonville HS 4667m 17:25.4 17th · 1st on team 117.1 +0.027 ★PR ★CR SR CSR RSR

2009 XC 116.3

Tri-Valley Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Bear Mountain State Park 4828m 17:35.2 13th · 1st on team 116.8 -0.010 PR CR SR CSR
2009-10-23 Mt. San Antonio College 4715m 18:54 54th · 1st on team 121.3 +0.129 PR CR R SR CSR RSR
2009-09-05 Washingtonville HS 4667m 18:28.4 33rd · 1st on team 110.8 +0.027 PR CR SR CSR RSR

2008 XC 110.9

Tri-Valley Central (NY) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Maymont Park 5000m 19:36 118th · 2nd on team 110.9 +0.002 PR ★CR SR CSR RSR

2007 XC 119.9

Tri-Valley Central (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Disney World 5000m 20:10.8 75th · 5th on team — +0.011 PR ★CR SR CSR
2007-09-15 Tri-Valley HS 5000m 22:09 21st · 3rd on team 119.9 -0.001 PR ★CR R SR CSR RSR

Track & Field

2012 TF 122.5

Tri-Valley Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-09 New York State Track & Field Championships 1600m 4:24.07 22nd · 1st on team 126.5 -0.043 ★PR SR RSR
2012-05-19 OCIAA Championship Day 2 800m 2:00.2 12th · 1st on team 122.9 -0.049 ★PR SR
2012-05-19 OCIAA Championship Day 2 3200m 10:03.46 1st · 1st on team 120.0 -0.049
2012-04-06 CNU's 28th Annual HS Captains Classic -Day 1 800m 2:06.51 14th · 1st on team 118.3 -0.038 PR SR
2012-04-06 CNU's 28th Annual HS Captains Classic -Day 1 1600m 4:34.44 4th · 1st on team 122.9 -0.038
2012-03-03 New York State Championships 1600m 4:29.38 13th · 1st on team 126.4 -0.038 PR SR RSR
2012-02-11 OCIAA Indoor Track Championships 1600m 4:32.48 6th · 1st on team 123.7 -0.048 PR SR RSR
2012-01-20 Meet results → Men's 3000 Meters 9:03.88 28th · 1st on team — — ★PR SR
2012-01-07 Southern Tier HS Invitational 3200m 10:01.54 9th · 1st on team 122.2 -0.038 ★PR SR RSR
2012-01-07 Southern Tier HS Invitational 1000m 2:44.61 13th · 1st on team 119.4 -0.038 ★PR SR

2011 TF 114.5

Tri-Valley Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 OCIAA Championships Day 1 800m 2:08.23 19th · 1st on team 114.5 -0.053 PR SR RSR

2010 TF 106.8

Tri-Valley Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-26 Section IX Class B & C Championships 800m 2:20.59 3rd · 1st on team 106.8 -0.035 PR SR RSR
2010-01-09 Race results → 600m 1:42.4 54th · 2nd on team — — ★PR SR
2010-01-09 Race results → 1600m 5:18.9 55th · 2nd on team — — PR SR
2010-01-09 Race results → 1000m 3:09.3 58th · 2nd on team — — PR SR