Racecast

Danielle Graham

Tri-Valley Central (NY) · 12 · OCIAANY DD9 DD5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.1 2014 TF season
Best race 121.1 XC
Races 58
Seasons 6 2009 — 2014

RankedNation #44201·NY #1887·NY DD #161·9 #107·9 DD #10·OCIAA #88·Team #8 ?

Training paces & VO2max → critical speed 7:54/mi, fitted from 8 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 111.5

Tri-Valley Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Queensbury HS 5000m 21:25.7 100th · 5th on team 115.6 -1.4% ★CR SR CSR RSR
2013-11-01 Bear Mountain State Park 4828m 21:28 13th · 6th on team 114.7 +1.0% SR CSR RSR
2013-09-28 Six Flags 5000m 23:38 46th · 7th on team 104.9 -2.2% ★CR CSR
2013-09-14 Chittenango HS 5000m 23:10.7 39th · 3rd on team 110.8 +2.0% ★CR SR CSR
2013-09-07 Washingtonville HS 4828m 22:01.6 20th · 3rd on team 113.3 +2.2% ★CR SR CSR RSR
2013-08-31 Fonda-Fultonville HS 4828m 22:54.7 7th · 4th on team 110.0 +4.7% SR CSR RSR

2012 XC 118.2

Tri-Valley Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-06 Bear Mountain State Park 4828m 20:27.3 9th · 3rd on team 119.3 +1.0% ★PR ★CR SR CSR
2012-10-13 Saratoga State Park 4908m 19:52.4 11th · 2nd on team 121.1 -2.5% ★PR ★CR ★R SR CSR RSR
2012-10-06 Saugerties HS 5000m 21:03 15th · 4th on team 116.1 -4.2% ★CR SR CSR
2012-09-29 Six Flags 4828m 20:28 11th · 2nd on team 118.6 +1.0% PR ★CR R SR CSR RSR
2012-09-01 Fonda-Fultonville HS 4828m 22:10.8 8th · 4th on team 115.8 +4.7% ★CR SR CSR RSR

2011 XC 111.6

Tri-Valley Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Vernon Verona-Sherrill HS 5000m 24:32 376th · 5th on team 107.1 +3.2% ★CR CSR
2011-11-04 Bear Mountain State Park 4828m 21:02 17th · 5th on team 118.4 +1.0% R RSR
2011-10-28 Bear Mountain State Park 4828m 21:01.1 51st · 5th on team 117.4 +1.0% PR CR R SR CSR RSR
2011-10-21 Mt. San Antonio College 4715m 21:57 16th · 5th on team 114.5 +5.6% ★PR ★CR SR CSR RSR
2011-10-18 Eldred HS Cross Country Course 5000m 24:31 5th · 3rd on team 112.8 +9.4% ★CR CSR RSR
2011-10-08 Saugerties HS 5000m 22:37 21st · 5th on team 109.1 -4.2% CR SR CSR
2011-09-24 Six Flags 4828m 23:12 78th · 5th on team 106.4 +1.0% CR SR CSR
2011-09-10 Freedom Park 5000m 22:56.1 29th · 5th on team 109.2 -1.2% ★CR SR CSR
2011-09-03 Fonda-Fultonville HS 4828m 23:30.7 17th · 5th on team 109.8 +4.7% CR SR CSR RSR

2010 XC 112.3

Tri-Valley Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Bear Mountain State Park 4828m 21:28.6 16th · 4th on team 115.3 +1.0% R RSR
2010-10-29 Bear Mountain State Park 4828m 21:23 62nd · 5th on team 115.3 +1.0% PR CR R SR CSR RSR
2010-10-22 Greenwich HS XC Course 5000m 21:01 26th · 5th on team 114.5 -5.6% ★PR ★CR R SR CSR RSR
2010-10-16 Valley Central Cross Country Course 5000m 21:50.3 16th · 4th on team 114.2 -2.2% PR ★CR R SR CSR RSR
2010-10-09 Saugerties HS 5000m 22:51 26th · 4th on team 108.0 -4.2% PR CR SR CSR RSR
2010-09-10 Freedom Park 2655m 11:56.4 16th · 2nd on team 106.6 +1.1% ★PR ★CR SR CSR RSR

2009 XC —

Tri-Valley Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Mt. San Antonio College 4715m 26:20 45th · 1st on team — +5.6% PR CR SR CSR

Track & Field

TF speed rating

2014 TF 105.2

Tri-Valley Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-29 Section 9 State Qualifier 2ksteeple 9:17.97 9th · 3rd on team — -1.4% SR
2014-05-17 OCIAA Championships Day II 3000m 13:08.76 13th · 1st on team 103.7 -1.6% SR RSR
2014-05-17 OCIAA Championships Day II 1500m 5:54.1 13th · 2nd on team 106.8 -1.6% SR RSR

2013 TF 113.6

Tri-Valley Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Section 9 Class C 1500m 5:32.86 10th · 3rd on team 114.8 +0.3%
2013-05-23 Section 9 Class C 3000m 11:29.47 5th · 3rd on team 118.8 +0.3% ★PR SR RSR
2013-05-23 Section 9 Class C 2ksteeple 8:29.02 5th · 1st on team — +0.3%
2013-05-18 OCIAA Championship Day 2 2ksteeple 8:09.61 9th · 2nd on team — -1.6% ★PR SR
2013-05-18 OCIAA Championship Day 2 3000m 11:34.04 19th · 2nd on team 116.4 -1.6% PR SR
2013-04-29 Cornwall Steeple Fest 2ksteeple 8:22 24th · 4th on team — -1.3% PR SR
2013-01-05 Southern Tier HS Invitational 1000m 3:36.2 31st · 2nd on team 110.0 -0.7%
2013-01-05 Southern Tier HS Invitational 1500m 5:27.61 26th · 2nd on team 116.9 -0.7% ★PR SR RSR
2012-12-21 OCIAA Developmental B Meet Div 2, 4, 5 1000m 3:30.4 15th · 3rd on team 111.9 -1.5% SR
2012-12-15 Ithaca College Invite 3000m 11:57.06 8th · 3rd on team 114.0 -1.2% PR SR RSR
2012-12-15 Ithaca College Invite 1000m 3:38.83 22nd · 3rd on team 108.0 -1.2% SR
2012-12-07 OCIAA "Developmental" - B Meet 3000m 12:06.6 15th · 2nd on team 112.1 -1.5% PR SR RSR

2012 TF 110.2

Tri-Valley Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 OCIAA Championship Day 2 400m 1:14.44 43rd · 2nd on team — -1.6%
2012-05-19 OCIAA Championship Day 2 1500m 5:49 16th · 2nd on team 107.5 -1.6%
2012-05-19 OCIAA Championship Day 2 800m 2:45.97 30th · 2nd on team 107.9 -1.6% ★PR SR
2012-04-06 CNU's 28th Annual HS Captains Classic -Day 1 400m 1:14.44 39th · 2nd on team — -0.5% PR SR
2012-02-11 OCIAA Indoor Track Championships 1000m 3:29.33 16th · 2nd on team 112.5 -1.5% ★PR SR
2012-01-20 Meet results → Women's 3000 Meters 12:05.09 182nd · 4th on team 114.7 — ★PR SR RSR
2012-01-07 Southern Tier HS Invitational 1000m 3:40.8 37th · 1st on team 107.5 -0.7%
2012-01-07 Southern Tier HS Invitational 1500m 5:47.67 35th · 2nd on team 109.9 -0.7%
2011-12-30 North Shore Invitational 1000m 3:32.57 39th · 1st on team 109.4 -1.7% PR SR RSR
2011-12-30 North Shore Invitational 1500m 5:33.86 36th · 3rd on team 112.3 -1.7% PR SR RSR

2011 TF 109.2

Tri-Valley Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 OCIAA Championships Day 1 1500m 5:43.76 20th · 2nd on team 108.0 -2.5%
2011-05-20 OCIAA Championships Day 1 3000m 12:30.47 15th · 3rd on team 106.6 -2.5% PR SR
2011-01-08 Southern Tier HS Invitational 1500m 5:38.44 42nd · 3rd on team 112.9 -0.7% PR SR RSR

2010 TF 108.9

Tri-Valley Central (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-26 Section IX Class B & C Championships 3000m 14:02.49 7th · 3rd on team 107.0 +0.3% PR SR
2010-01-09 Race results → 600m 2:21.7 87th · 3rd on team — — ★PR SR
2010-01-09 Race results → 1500m 6:11.3 64th · 3rd on team 110.9 — PR R SR RSR