Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Central Park | 8000m | 29:20.7 | 51st · 6th on team | — | -0.173 | ★CR CSR |
| 2021-10-22 | Cal St. Fullerton | 8000m | 27:56.7 | 98th · 5th on team | — | -0.165 | ★PR ★CR SR CSR |
| 2021-10-08 | Mile Square Regional Park | 8000m | 28:45.7 | 82nd · 6th on team | — | -0.137 | PR ★CR SR CSR |
| 2021-09-25 | The Masters | 7998m | 29:08.3 | 52nd · 7th on team | — | -0.147 | ★PR ★CR SR CSR |
| 2021-09-10 | La Mirada Park | 8000m | 29:47.9 | 140th · 5th on team | — | -0.150 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | William Jessup University | 8000m | 29:15.7 | 42nd · 5th on team | 97.3 | -0.161 | ★CR CSR |
| 2020-10-24 | Walker Preserve Trail | 8000m | 28:57.3 | 11th · 4th on team | 107.3 | -0.084 | PR ★CR SR CSR RSR |
| 2020-09-26 | Central Park | 8000m | 29:45.8 | 17th · 7th on team | 96.8 | -0.173 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Irvine Regional Park | 8000m | 30:45.9 | 51st · 6th on team | 92.5 | -0.150 | |
| 2019-10-25 | California State University, Fullerton | 8000m | 29:35 | 78th · 6th on team | 93.7 | -0.180 | ★CR CSR |
| 2019-10-12 | Irvine Regional Park | 8000m | 29:04.1 | 92nd · 7th on team | 100.0 | -0.150 | PR ★CR SR CSR RSR |
| 2019-09-28 | Central Park | 8000m | 30:04.7 | 232nd · 7th on team | 91.7 | -0.173 | CR CSR |
| 2019-09-14 | Agricultural Operations Course | 8000m | 29:53.8 | 187th · 9th on team | 94.4 | -0.171 | PR ★CR SR CSR RSR |
| 2019-09-07 | Craig Regional Park | 8000m | 31:36.2 | 147th · 9th on team | 89.1 | -0.159 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 17:54.1 | 80th · 2nd on team | 121.0 | +0.013 | ★CR CSR |
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 17:50.2 | 32nd · 2nd on team | 124.0 | +0.040 | ★CR CSR |
| 2018-10-20 | Lakewood HS | 5000m | 17:19.8 | 10th · 2nd on team | 124.3 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-11 | Osprey Park | 5000m | 18:03.3 | 2nd · 2nd on team | 117.7 | -0.002 | PR ★CR SR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 18:37.3 | 235th · 3rd on team | 115.6 | +0.014 | CR CSR |
| 2018-10-04 | South Whidbey Middle & High School | 5000m | 18:22.7 | 6th · 1st on team | 119.9 | +0.040 | PR CR R SR CSR RSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 18:30.9 | 66th · 2nd on team | 117.1 | +0.019 | ★CR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 18:23.2 | 36th · 1st on team | 117.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2018-09-15 | South Whidbey Middle & High School | 5000m | 19:06.5 | 68th · 3rd on team | 116.0 | +0.040 | CSR RSR |
| 2018-09-12 | Osprey Park | 5000m | 18:52.9 | 6th · 3rd on team | 112.3 | -0.002 | CR SR CSR RSR |
| 2018-09-05 | River Meadows Park | 3000m | 11:38.9 | 13th · 3rd on team | 111.8 | +0.058 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 18:45.8 | 38th · 3rd on team | 116.9 | +0.040 | CR R CSR RSR |
| 2017-10-19 | Tolt Middle School | 5000m | 18:44.9 | 34th · 5th on team | 113.4 | +0.005 | PR ★CR SR CSR |
| 2017-10-12 | Osprey Park | 3000m | 10:52 | 14th · 4th on team | 98.9 | -0.107 | ★PR ★CR SR CSR |
| 2017-10-05 | South Whidbey Middle & High School | 5000m | 19:32 | 28th · 5th on team | 112.4 | +0.040 | CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 18:50.9 | 92nd · 5th on team | 114.3 | +0.019 | PR CR R SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 18:57.5 | 62nd · 2nd on team | 113.1 | +0.010 | PR CR SR CSR |
| 2017-09-16 | Salt Creek Park | 4828m | 18:00 | 55th · 3rd on team | 113.8 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2017-09-13 | McCollum Park | 5000m | 20:04 | 10th · 3rd on team | 109.2 | +0.041 | ★CR SR CSR |
| 2017-09-09 | Civic Stadium | 3218m | 12:05 | 46th · 2nd on team | 110.7 | +0.043 | ★PR ★CR SR CSR |
| 2017-09-06 | River Meadows Park | 3000m | 11:33.8 | 31st · 6th on team | 112.2 | +0.058 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 19:44 | 69th · 6th on team | 112.4 | +0.040 | CR CSR |
| 2016-10-24 | The Blue Heron Golf Course | 5000m | 19:15.3 | 42nd · 6th on team | 111.8 | +0.018 | ★CR CSR |
| 2016-10-13 | Saint Edwards State Park | 3218m | 12:26.4 | 16th · 7th on team | 112.5 | +0.061 | PR ★CR SR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 19:15.1 | 97th · 1st on team | 113.6 | +0.014 | CR R CSR RSR |
| 2016-10-06 | South Whidbey Middle & High School | 5000m | 20:00 | 45th · 7th on team | 110.1 | +0.040 | CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 19:37.7 | 103rd · 1st on team | 110.4 | +0.019 | CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 19:08.2 | 41st · 2nd on team | 111.0 | +0.010 | PR CR SR CSR |
| 2016-09-17 | Salt Creek Park | 4828m | 18:40.4 | 58th · 7th on team | 111.6 | +0.007 | PR CR R SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 12:30 | 50th · 2nd on team | 108.5 | +0.043 | PR CR SR CSR |
| 2016-09-07 | River Meadows Park | 3000m | 11:36 | 41st · 7th on team | 108.7 | +0.058 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Lakewood HS | 5000m | 20:00.7 | 59th · 8th on team | 106.3 | +0.014 | PR CR SR CSR RSR |
| 2015-10-15 | Saint Edwards State Park | 3218m | 13:22 | 49th · 10th on team | 103.3 | +0.061 | PR CR SR CSR RSR |
| 2015-10-08 | The Blue Heron Golf Course | 5000m | 21:22.9 | 77th · 10th on team | 100.3 | +0.018 | CR CSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 21:04.2 | 107th · 2nd on team | 102.5 | +0.059 | PR ★CR SR CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 21:01.6 | 81st · 1st on team | 101.1 | +0.010 | PR CR SR CSR |
| 2015-09-19 | South Whidbey Middle & High School | 5000m | 21:47.3 | 114th · 2nd on team | 101.1 | +0.040 | PR CR SR CSR |
| 2015-09-12 | Civic Stadium | 3218m | 13:35 | 65th · 1st on team | 101.4 | +0.043 | PR CR SR CSR RSR |
| 2015-09-09 | Lakewood HS | 3000m | 12:40.2 | 67th · 9th on team | 99.8 | +0.045 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Warren G. Magnuson Park | 2414m | 11:34.4 | 28th · 2nd on team | 99.8 | -0.055 | CSR |
| 2014-10-14 | Kelsey Creek Park | 2414m | 10:28.3 | 36th · 2nd on team | 100.4 | -0.132 | ★PR ★CR SR CSR |
| 2014-10-11 | Lakewood HS | 2735m | 12:41.5 | 43rd · 2nd on team | 99.2 | -0.092 | ★PR ★CR SR CSR |
| 2014-09-30 | Upper Woodland | 2414m | 10:43.2 | 22nd · 2nd on team | 106.6 | -0.056 | ★CR R SR CSR RSR |
| 2014-09-16 | Warren G. Magnuson Park | 2414m | 12:01.4 | 21st · 2nd on team | 97.1 | -0.055 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Warren G. Magnuson Park | 2414m | 11:23.6 | 42nd · 7th on team | 100.3 | -0.055 | ★CR R CSR RSR |
| 2013-10-08 | Kelsey Creek Park | 2414m | 10:42.4 | 43rd · 8th on team | 98.7 | -0.132 | PR CR R SR CSR RSR |
| 2013-09-24 | Woodland Park | 2414m | 11:27 | 37th · 8th on team | 89.3 | -0.156 | PR ★CR SR CSR |
| 2013-09-17 | Warren G. Magnuson Park | 2414m | 12:30.7 | 50th · 7th on team | 90.8 | -0.055 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Warren G. Magnuson Park | 2414m | 11:59 | 61st · 7th on team | 95.7 | -0.055 | PR CR R SR CSR RSR |
| 2012-09-20 | Warren G. Magnuson Park | 2414m | 13:13 | 62nd · 7th on team | 88.2 | -0.055 | PR CR R SR CSR RSR |
| 2012-09-11 | Woodland Park | 2414m | 14:18 | 77th · 10th on team | 71.2 | -0.156 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Golden State AC Championships | 800m | 2:18.34 | 29th · 1st on team | — | -0.032 | |
| 2022-04-29 | Golden State AC Championships | 1500m | 4:17.8 | 22nd · 4th on team | — | -0.032 | ★PR SR |
| 2022-04-14 | Cal State LA Twilight Invitational | 5000m | 16:35.97 | 22nd · 2nd on team | — | -0.038 | |
| 2022-04-09 | Pomona-Pitzer Invitational | 1500m | 4:33.02 | 86th · 4th on team | — | -0.039 | |
| 2022-03-26 | Team 4 Titus and Ely Invitational | 1500m | 4:18.35 | 18th · 2nd on team | — | -0.034 | PR SR |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 1500m | 4:29.89 | 53rd · 3rd on team | — | -0.037 | SR |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 800m | 2:07.01 | 40th · 3rd on team | — | -0.037 | ★PR SR |
| 2022-03-12 | Oxy Distance Carnival | 5000m | 16:29.53 | 217th · 1st on team | — | -0.044 | ★PR SR |
| 2022-03-12 | College/University Occidental Distance Carnival and Spr | 5000m | 16:29.53 | 216th · 1st on team | — | -0.044 | |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 9:33.92 | 88th · 2nd on team | — | — | ★PR SR |
| 2022-02-19 | Soka Indoor Qualifier | 3000m | 9:39.76 | 13th · 2nd on team | — | -0.034 | ★PR SR |
| 2022-02-12 | Westmont College Sunshine Invite and Combined Events | 3000m | 9:55.91 | 15th · 3rd on team | — | -0.032 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Golden State AC Track & Field Championships | 1500m | 4:25.75 | 11th · 4th on team | 100.6 | -0.032 | PR SR RSR |
| 2021-04-17 | Bryan Clay Invitational | 1500m | 4:30.87 | 114th · 3rd on team | 97.0 | -0.051 | PR SR |
| 2021-03-26 | Team 4 Titus Invitational | 5000m | 16:53.13 | 14th · 2nd on team | 98.4 | -0.034 | PR SR RSR |
| 2021-02-20 | GSAC Indoor Invite | 1000m | 2:52.16 | 6th · 1st on team | 98.3 | -0.032 | ★PR SR RSR |
| 2021-02-13 | Westmont College Sunshine Collegiate and Combined Events | 3000m | 10:11.9 | 41st · 3rd on team | 95.6 | -0.032 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Soka Indoor Qualifier | 3000m | 9:52.7 | 5th · 1st on team | 98.1 | -0.034 | PR SR RSR |
| 2020-02-15 | Sunshine Indoor Open & Combined Events | 3000m | 10:07.9 | 9th · 1st on team | 95.4 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | 1A and 2B District 1/2 Championships | 1600m | 5:00.51 | 16th · 2nd on team | 114.1 | -0.030 | |
| 2019-05-18 | 1A and 2B District 1/2 Championships | 3200m | 10:42.03 | 11th · 1st on team | 115.8 | -0.030 | ★PR SR |
| 2019-05-11 | 1A District 1 Championships | 3200m | 11:04.42 | 12th · 2nd on team | 113.1 | -0.026 | PR SR |
| 2019-05-11 | 1A District 1 Championships | 1600m | 4:56.53 | 12th · 2nd on team | 116.8 | -0.026 | ★PR SR RSR |
| 2019-05-02 | North Sound Conference Championships | 1600m | 5:07.14 | 9th · 2nd on team | 111.1 | -0.038 | |
| 2019-05-02 | North Sound Conference Championships | 800m | 2:17.51 | 7th · 2nd on team | 110.5 | -0.038 | PR SR |
| 2019-04-27 | 11th Annual BCS Invite | 1600m | 5:00.1 | 11th · 2nd on team | 113.4 | -0.040 | |
| 2019-04-27 | 11th Annual BCS Invite | 3200m | 11:07.7 | 5th · 1st on team | 110.3 | -0.040 | PR SR |
| 2019-04-25 | Cedar Park Christian & Coupeville at South Whidbey | 1600m | 4:57.65 | 2nd · 2nd on team | 115.6 | -0.032 | PR SR RSR |
| 2019-04-18 | Coupeville, Cedar Park Christian @ Sultan | 1600m | 5:06.48 | 2nd · 2nd on team | 111.9 | -0.032 | SR RSR |
| 2019-04-18 | Coupeville, Cedar Park Christian @ Sultan | 800m | 2:23.25 | 4th · 2nd on team | 106.6 | -0.032 | |
| 2019-04-13 | 34th KING'S INVITATIONAL | 1600m | 5:07.95 | 13th · 2nd on team | 111.1 | -0.040 | SR RSR |
| 2019-04-11 | CPC, KHS @ COUPEVILLE | 800m | 2:18.22 | 3rd · 2nd on team | 110.9 | -0.030 | PR SR RSR |
| 2019-04-11 | CPC, KHS @ COUPEVILLE | 1600m | 5:10.63 | 1st · 1st on team | 110.9 | -0.030 | SR |
| 2019-03-28 | Cedar Park and Sultan @ Granite Falls | 3200m | 11:38.23 | 3rd · 2nd on team | 105.6 | -0.038 | SR |
| 2019-03-28 | Cedar Park and Sultan @ Granite Falls | 400m | 57.31 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
| 2019-03-21 | Kings, Cedar Park Christian and Cashmere @ Sultan | 1600m | 5:18.38 | 2nd · 1st on team | 107.7 | -0.032 | SR RSR |
| 2019-03-21 | Kings, Cedar Park Christian and Cashmere @ Sultan | 800m | 2:25.25 | 8th · 1st on team | 104.9 | -0.032 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | 1A District 1 Championships | 3200m | 11:18.41 | 15th · 2nd on team | 109.8 | -0.032 | PR SR |
| 2018-05-04 | Last Chance Meet | 1600m | 5:09.71 | 2nd · 1st on team | 109.7 | -0.038 | |
| 2018-05-04 | Last Chance Meet | 800m | 2:29.19 | 4th · 1st on team | 101.2 | -0.038 | SR |
| 2018-04-28 | 10th Annual BCS Invite | 1600m | 5:04.78 | 17th · 4th on team | 111.5 | -0.040 | PR SR RSR |
| 2018-04-28 | 10th Annual BCS Invite | 3200m | 11:53.37 | 13th · 2nd on team | 103.1 | -0.040 | |
| 2018-04-21 | KING'S INVITATIONAL | 3200m | 11:32.82 | 17th · 2nd on team | 105.8 | -0.040 | PR SR RSR |
| 2018-04-12 | Cedar Park, South Whidbey, and Lakewood @ Granite Falls | 1600m | 5:26.49 | 10th · 4th on team | 104.4 | -0.038 | SR RSR |
| 2018-04-12 | Cedar Park, South Whidbey, and Lakewood @ Granite Falls | 800m | 2:30.06 | 7th · 3rd on team | 101.1 | -0.038 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Cedar Park, Sultan @ South Whidbey | 1600m | 5:19.54 | 10th · 5th on team | 106.5 | -0.032 | |
| 2017-04-13 | Cedar Park Christian, South Whidbey @ King's | 800m | 2:21.21 | 4th · 2nd on team | 106.7 | -0.040 | PR SR RSR |
| 2017-04-13 | Cedar Park Christian, South Whidbey @ King's | 1600m | 5:08.32 | 7th · 5th on team | 110.0 | -0.040 | PR SR RSR |
| 2017-04-08 | Birger Solberg Invitational | 1600m | 5:41.39 | 40th · 2nd on team | 100.5 | -0.036 | |
| 2017-04-01 | Decatur Frosh-Soph (JV) Invite | 1600m | 5:26.69 | 12th · 2nd on team | 103.7 | -0.038 | SR RSR |
| 2017-04-01 | Decatur Frosh-Soph (JV) Invite | 800m | 2:29.63 | 6th · 1st on team | 100.7 | -0.038 | |
| 2017-03-23 | Cedarcrest Home #1 | 1600m | 5:35.13 | 16th · 6th on team | 101.2 | -0.040 | SR RSR |
| 2017-03-23 | Cedarcrest Home #1 | 800m | 2:29.46 | 10th · 5th on team | 100.8 | -0.040 | SR |
| 2017-03-17 | Cedarcrest Jamboree | 2000m | 7:15.2 | 18th · 6th on team | 100.0 | -0.040 | ★PR SR RSR |
| 2017-03-17 | Cedarcrest Jamboree | 600m | 1:49.68 | 15th · 6th on team | — | -0.040 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Last Chance Qualifier | 3200m | 11:39.3 | 1st · 1st on team | 105.2 | -0.038 | PR SR |
| 2016-04-30 | 8th Annual BCS Invite | 1600m | 5:19.65 | 28th · 5th on team | 105.7 | -0.040 | PR SR RSR |
| 2016-04-30 | 8th Annual BCS Invite | 800m | 2:27.97 | 24th · 4th on team | 101.3 | -0.040 | PR SR |
| 2016-04-28 | Cedar Park Chr & Sultan @King's | 1600m | 5:20.31 | 6th · 2nd on team | 105.2 | -0.040 | PR SR RSR |
| 2016-04-21 | Murphy, Cedar Park @ Sultan | 1600m | 5:29.44 | 8th · 5th on team | 103.6 | -0.032 | RSR |
| 2016-04-14 | Cedar Park @ Sultan | 1600m | 5:28.95 | 5th · 3rd on team | 103.5 | -0.032 | PR SR RSR |
| 2016-04-14 | Cedar Park @ Sultan | 400m | 1:10.15 | 6th · 4th on team | — | -0.032 | PR SR |
| 2016-04-07 | Cedar Park Christian @ Cedarcrest | 800m | 2:35.82 | 4th · 3rd on team | 96.1 | -0.040 | PR SR |
| 2016-04-07 | Cedar Park Christian @ Cedarcrest | 3200m | 12:37.9 | 12th · 6th on team | 97.5 | -0.040 | PR SR |
| 2016-04-02 | Don Holder Relays | 1600m | 5:48.24 | 30th · 2nd on team | 97.8 | -0.031 | PR SR RSR |
| 2016-03-24 | Cedar Park & South Whidbey @Granite Falls | 1600m | 5:49.96 | 11th · 5th on team | 97.1 | -0.038 | PR SR RSR |