Racecast

John Wicke

Freehold Township (NJ) · 12 · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head

Athlete rating 108.0 2023 TF season
Best race 112.2 XC
Races 46
Seasons 5 2019 — 2023

RankedNation #59287·NJ #1743·NJ D4 #595·NJSIAA CENTRAL #479·NJSIAA CENTRAL D4 #621·SHORE #270·Team #12 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 14 races in 2022

Cross Country

2022 XC 110.4

Freehold Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-03 Ocean County Park 5000m 18:08.2 4th · 2nd on team 110.2 -0.061
2022-10-29 Thompson Park 5000m 18:50.2 85th · 4th on team 110.5 -0.016 ★CR CSR
2022-10-20 Ocean County Park 5000m 17:46 89th · 1st on team 112.2 -0.061 ★PR ★CR SR CSR
2022-10-11 Holmdel Park 5000m 19:31 76th · 3rd on team 109.4 +0.004 ★CR CSR
2022-10-08 Thompson Park 5000m 19:27.8 37th · 2nd on team 107.6 -0.016 CSR
2022-09-21 Manalapan Recreation Center 5000m 19:19 20th · 1st on team 109.7 -0.002 ★CR CSR
2022-09-16 Ocean County Park 5000m 17:59.7 59th · 1st on team 111.1 -0.061 PR CR SR CSR
2022-09-10 Thompson Park 3218m 11:35.9 27th · 1st on team 112.2 -0.007 ★PR ★CR ★R SR CSR RSR

2021 XC 110.1

Freehold Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Thompson Park 5000m 18:57.1 90th · 7th on team 111.8 -0.016 CR R CSR RSR
2021-10-28 Ocean County Park 5000m 18:07 108th · 7th on team 111.6 -0.061 PR CR R SR CSR RSR
2021-10-21 Holmdel Park 5000m 19:34.7 80th · 7th on team 110.3 +0.004 ★CR SR CSR RSR
2021-10-02 Holmdel Park 5000m 20:22 134th · 6th on team 106.7 +0.004 CR SR CSR RSR

2020 XC 110.4

Freehold Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-19 Freehold Twp HS 5000m 18:58 12th · 7th on team 111.5 -0.018 PR ★CR R SR CSR RSR
2020-10-01 Holmdel Park 5000m 19:59 16th · 8th on team 109.3 +0.004 PR CR R SR CSR RSR

2019 XC 103.2

Freehold Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-17 Holmdel Park 3218m 13:29.5 32nd · 2nd on team 106.0 +0.077 PR ★CR R SR CSR RSR
2019-09-21 Thompson Park 4023m 15:47.2 31st · 1st on team 103.6 -0.025 ★PR ★CR R SR CSR RSR
2019-09-13 Ocean County Park 3200m 12:53 67th · 2nd on team 99.8 -0.002 ★PR ★CR SR CSR
2019-09-07 Horseshoe Lake 2575m 9:26.1 39th · 2nd on team 103.3 -0.058 ★PR ★CR R SR CSR RSR

Track & Field

2023 TF 106.5

Freehold Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-08 Rebel Relays 1600m 5:13.44 37th · 3rd on team 105.5 -0.045
2023-01-31 STCA Last Chance Meet 1600m 5:15.32 16th · 3rd on team 105.8 -0.042
2023-01-20 Monmouth County Championships 1600m 5:06.78 41st · 2nd on team 108.8 -0.042 SR RSR
2023-01-07 Merli Invitational 1600m 5:15 31st · 3rd on team 105.9 -0.042
2022-12-30 Morning of Miles 1600m 5:18.86 5th · 2nd on team 105.3 -0.042
2022-12-20 STCA Season Opener #2 1600m 5:10.85 14th · 2nd on team 108.0 -0.042 SR RSR
2022-12-17 Demarest Invitational 600m 1:36.92 34th · 2nd on team — -0.042 ★PR SR

2022 TF 109.1

Freehold Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-08 Holmdel Twilight Series - Season Ender 1600m 4:58.84 133rd · 4th on team 111.1 -0.054 ★PR SR
2022-06-04 NJSIAA Sectionals Central Groups 1 and 4 800m 2:14.14 44th · 2nd on team 111.9 -0.045 R RSR
2022-05-19 Holmdel Twilight Series - Royal Rumble 1600m 5:04.43 203rd · 3rd on team 108.7 -0.054 PR SR
2022-04-30 Lion Invitational 800m 2:12.89 23rd · 2nd on team 111.6 -0.052 ★PR SR RSR
2022-04-12 A-North Divisional 1600m 5:05.64 17th · 2nd on team 109.1 -0.045 PR SR RSR
2022-04-12 A-North Divisional 3200m 11:28.64 18th · 3rd on team 104.8 -0.045 SR
2022-02-12 NJSIAA Sectional Championships - Central Groups 1&4 1600m 5:09.73 30th · 1st on team 108.4 -0.042 PR SR RSR
2022-01-27 Shore Conference Championships 400m 58.27 53rd · 2nd on team — -0.042 ★PR SR
2022-01-21 Monmouth County Championships 1600m 5:12.77 36th · 1st on team 107.3 -0.042 PR SR RSR

2021 TF 106.4

Freehold Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 Monmouth County Championships 3200m 11:21.72 32nd · 2nd on team 107.1 -0.052 ★PR SR
2021-05-12 A-North Quad Week #3 3200m 11:48.55 8th · 2nd on team 102.6 -0.050 PR SR
2021-04-17 Patriots/Blue Devils/Hawks Tri Meet 1600m 5:19.16 8th · 6th on team 108.3 -0.020 RSR
2021-03-12 STCA Pod A Distance Qualifier 1600m 5:13.6 8th · 2nd on team 107.7 -0.042 PR SR RSR

2020 TF —

Freehold Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-10 Al Zulewski Field Invitational Meet hj 5-02.00 — — -0.042
2020-01-29 Monmouth County Frosh Novice hj 4-10.00 — — -0.042
2020-01-29 Monmouth County Frosh Novice 400m 1:02.89 31st · 1st on team — -0.042 PR SR
2020-01-12 Monmouth University HS Invitational hj 5-02.00 — — -0.053
2020-01-12 Monmouth University HS Invitational 400m 1:04.78 21st · 3rd on team — -0.053 PR SR
2020-01-03 STCA Season Opener #3 hj 5-00.00 — — -0.042
2020-01-03 STCA Season Opener #3 55m 8.45 104th · 3rd on team — -0.042 ★PR SR
2019-12-21 Demarest Invitational hj 5-02.00 — — -0.042