Racecast

Michael Liotta

Glen Ridge (NJ) · 12 · SECNJ D1NJSIAA NORTH 2 D1ESSEX · Compare head to head

Athlete rating 87.7 2022 XC season
Best race 109.4 TF
Races 26
Seasons 5 2019 — 2023

RankedNation #163609·NJ #4676·NJ D1 #3319·NJSIAA NORTH 2 #968·NJSIAA NORTH 2 D1 #152·SEC #311·Team #12 ?

Training paces & VO2max → critical speed 9:52/mi, fitted from 5 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 85.6

Glen Ridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Oak Ridge Park 5000m 23:11.9 69th · 6th on team 88.0 -0.011 SR CSR RSR
2022-10-13 Branch Brook Park 5000m 25:15.5 52nd · 6th on team 81.7 -0.001
2022-09-13 Branch Brook Park 5000m 23:37.4 45th · 6th on team 87.2 -0.001 SR CSR RSR

2021 XC 75.2

Glen Ridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-21 Branch Brook Park 3218m 17:13.7 65th · 4th on team 75.2 +0.003 SR CSR RSR

2020 XC 90.9

Glen Ridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Oak Ridge Park 5000m 22:32.6 43rd · 6th on team 92.1 -0.011 ★CR CSR
2020-11-03 Branch Brook Park 5000m 22:32.6 39th · 7th on team 93.7 -0.001 PR ★CR SR CSR RSR
2020-10-27 Branch Brook Park 5000m 23:05.4 23rd · 5th on team 89.9 -0.001 SR CSR RSR
2020-10-20 Branch Brook Park 5000m 23:27.5 24th · 7th on team 89.2 -0.001
2020-10-06 Branch Brook Park 5000m 23:24.8 34th · 7th on team 89.8 -0.001 SR CSR RSR

2019 XC 88.8

Glen Ridge (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-01 Brookdale Park 3200m 13:57.5 39th · 2nd on team 89.6 -0.021 ★PR ★CR SR CSR
2019-10-12 Branch Brook Park 3218m 14:06.4 51st · 2nd on team 90.3 +0.003 ★PR ★CR R SR CSR RSR
2019-10-07 Branch Brook Park 5000m 22:59.9 102nd · 3rd on team 90.1 -0.001 PR CR R SR CSR RSR
2019-09-17 Branch Brook Park 3218m 14:25.7 41st · 1st on team 88.9 +0.003 PR CR R SR CSR RSR
2019-09-03 Branch Brook Park 3218m 14:59.1 80th · 2nd on team 85.2 +0.003 PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 102.3

Glen Ridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-19 Essex County Championships 400m 56.95 56th · 1st on team — -0.039 ★PR SR
2023-05-13 Super Essex Conference Colonial & Independence Championships 400m 57.17 11th · 1st on team — -0.039 PR SR
2023-02-11 NJSIAA Sectional Championships - North 2 Group 1&4 800m 2:27.88 20th · 1st on team 102.3 -0.033 SR RSR

2022 TF 105.5

Glen Ridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-13 Super Essex Conference Colonial & Independence Championships 800m 2:22.85 8th · 2nd on team 105.9 -0.039
2022-02-12 NJSIAA Sectional Championships - North 2 Group 1&4 800m 2:22.12 8th · 1st on team 107.1 -0.033 SR RSR
2022-01-19 ECADA Indoor Track & Field Individual Championships 800m 2:26.26 32nd · 1st on team 103.3 -0.043
2021-12-20 Super Essex County Conference Indoor Championships 800m 2:23.66 6th · 2nd on team 105.8 -0.043 SR RSR

2021 TF 108.0

Glen Ridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 NJSIAA Sectionals North 2 Groups 1 and 4 800m 2:19.13 10th · 1st on team 109.4 -0.041 ★PR ★R SR RSR
2021-05-22 Super Essex Conference Colonial & Independence Championships 800m 2:22.55 6th · 2nd on team 106.6 -0.039 SR RSR

2020 TF 106.0

Glen Ridge (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-21 NJSIAA Sectional Championships - North 2 Gr. 1&4 800m 2:25.77 19th · 2nd on team 105.0 -0.033
2020-02-19 ECADA Indoor Track & Field Individual Championships 800m 2:20.68 42nd · 2nd on team 108.1 -0.043 PR R SR RSR
2019-12-20 Essex County Track Coaches Assn. Season Opener 800m 2:24.37 16th · 1st on team 104.9 -0.043 PR R SR RSR