Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 17:12 | 85th · 1st on team | 125.6 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 16:56 | 17th · 1st on team | 127.3 | +0.004 | ★CR ★R CSR RSR |
| 2022-11-01 | Blair Academy | 5000m | 16:45 | 1st · 1st on team | 125.2 | -0.014 | ★CR R CSR RSR |
| 2022-10-21 | Brookdale Park | 5000m | 16:27.7 | 2nd · 1st on team | 119.9 | -0.073 | ★PR ★CR SR CSR |
| 2022-10-13 | Branch Brook Park | 5000m | 16:58.5 | 2nd · 1st on team | 118.8 | -0.052 | PR ★CR SR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 17:24 | 21st · 1st on team | 123.2 | +0.004 | CR R CSR RSR |
| 2022-09-28 | Branch Brook Park | 5000m | 17:05.4 | 2nd · 1st on team | 117.5 | -0.052 | PR CR SR CSR |
| 2022-09-13 | Branch Brook Park | 5000m | 17:39.3 | 1st · 1st on team | 114.0 | -0.052 | CSR |
| 2022-09-10 | Newark Academy | 5000m | 17:28 | 2nd · 1st on team | 120.9 | -0.014 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 17:51 | 149th · 1st on team | 120.5 | +0.004 | ★CR CSR |
| 2021-11-16 | Holmdel Park | 5000m | 17:56 | 9th · 2nd on team | 120.5 | +0.004 | CR CSR |
| 2021-10-29 | Brookdale Park | 5000m | 17:10.6 | 16th · 1st on team | 116.2 | -0.073 | PR CR SR CSR |
| 2021-10-16 | Garret Mountain Reservation | 5000m | 18:05 | 6th · 1st on team | 118.1 | -0.012 | CSR |
| 2021-10-12 | Branch Brook Park | 5000m | 17:54.9 | 21st · 3rd on team | 113.4 | -0.052 | CSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:58 | 14th · 1st on team | 120.9 | +0.004 | CR CSR RSR |
| 2021-09-21 | Branch Brook Park | 5000m | 18:15.8 | 3rd · 1st on team | 111.8 | -0.052 | CSR |
| 2021-09-14 | Branch Brook Park | 5000m | 18:42.6 | 5th · 2nd on team | 109.8 | -0.052 | CSR |
| 2021-09-11 | Newark Academy | 5000m | 17:48 | 2nd · 1st on team | 119.7 | -0.014 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Garret Mountain Reservation | 5000m | 17:53 | 3rd · 3rd on team | 119.4 | -0.012 | |
| 2020-11-07 | Garret Mountain Reservation | 5000m | 17:45 | 22nd · 2nd on team | 120.7 | -0.012 | ★CR CSR |
| 2020-11-03 | Branch Brook Park | 5000m | 17:32.2 | 6th · 2nd on team | 117.5 | -0.052 | |
| 2020-10-31 | Garrett Mountain Park | 5000m | 17:37 | 2nd · 1st on team | 121.5 | -0.006 | ★CR R CSR RSR |
| 2020-10-27 | Branch Brook Park | 5000m | 17:27.7 | 5th · 2nd on team | 116.1 | -0.052 | PR CR SR CSR |
| 2020-10-17 | Newark Academy | 5000m | 17:41 | 1st · 1st on team | 120.1 | -0.014 | PR CR R SR CSR RSR |
| 2020-10-06 | Branch Brook Park | 5000m | 18:13.6 | 5th · 2nd on team | 112.6 | -0.052 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Holmdel Park | 5000m | 19:16 | 166th · 7th on team | 110.1 | +0.004 | |
| 2019-11-16 | Holmdel Park | 5000m | 18:29 | 19th · 5th on team | 115.9 | +0.004 | CR R CSR RSR |
| 2019-11-06 | Blair Academy | 5000m | 18:07 | 12th · 6th on team | 113.8 | -0.030 | PR CR SR CSR |
| 2019-11-01 | Brookdale Park | 3200m | 11:41.8 | 1st · 1st on team | 108.9 | -0.030 | ★PR ★CR SR CSR |
| 2019-10-12 | Branch Brook Park | 3218m | 11:05.4 | 2nd · 1st on team | 115.5 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2019-10-07 | Branch Brook Park | 5000m | 18:38.5 | 34th · 7th on team | 108.5 | -0.052 | PR CR R SR CSR RSR |
| 2019-09-17 | Branch Brook Park | 5000m | 19:25.5 | 21st · 7th on team | 104.2 | -0.052 | PR CR R SR CSR RSR |
| 2019-09-03 | Branch Brook Park | 5000m | 20:13.7 | 29th · 8th on team | 99.7 | -0.052 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 9:59.68 | 13th · 1st on team | 119.6 | -0.050 | ★PR SR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 4:43.15 | 22nd · 2nd on team | 117.1 | -0.050 | |
| 2023-05-22 | NJISAA Prep B Championships | 1600m | 4:39.16 | 4th · 3rd on team | 119.5 | -0.042 | |
| 2023-05-22 | NJISAA Prep B Championships | 3200m | 10:21.11 | 2nd · 2nd on team | 116.0 | -0.042 | |
| 2023-05-19 | Essex County Championships | 1600m | 4:41.12 | 9th · 2nd on team | 117.0 | -0.059 | |
| 2023-05-13 | Super Essex Conference Colonial & Independence Championships | 3200m | 10:17.07 | 1st · 1st on team | 114.9 | -0.059 | |
| 2023-05-13 | Super Essex Conference Colonial & Independence Championships | 1600m | 4:41.01 | 2nd · 2nd on team | 116.6 | -0.059 | |
| 2023-02-22 | NJISAA Indoor Track Championship | 1600m | 4:37.27 | 5th · 2nd on team | 120.3 | -0.042 | ★PR SR RSR |
| 2023-02-22 | NJISAA Indoor Track Championship | 3200m | 10:10.48 | 2nd · 1st on team | 118.0 | -0.042 | |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 10:10.33 | 4th · 1st on team | 118.1 | -0.042 | PR SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 4:42.48 | 7th · 2nd on team | 118.1 | -0.042 | RSR |
| 2023-02-06 | SJTCA Winter Meet #12 | 1600m | 4:47.93 | 16th · 1st on team | 114.9 | -0.053 | |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 3200m | 10:24.62 | 2nd · 1st on team | 116.5 | -0.053 | SR RSR |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 1600m | 4:42.18 | 5th · 3rd on team | 117.2 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 3200m | 10:10.79 | 5th · 1st on team | 117.1 | -0.052 | PR SR |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 4:42.43 | 8th · 1st on team | 117.4 | -0.052 | |
| 2022-05-23 | NJISAA Prep B Championships | 1600m | 4:39.1 | 1st · 1st on team | 120.6 | -0.042 | RSR |
| 2022-05-23 | NJISAA Prep B Championships | 3200m | 10:13.59 | 1st · 1st on team | 118.7 | -0.042 | |
| 2022-05-20 | Essex County Championships | 1600m | 4:37.34 | 7th · 1st on team | 119.5 | -0.057 | PR SR RSR |
| 2022-05-13 | Super Essex Conference Colonial & Independence Championships | 3200m | 10:13.16 | 1st · 1st on team | 115.6 | -0.059 | PR SR |
| 2022-05-13 | Super Essex Conference Colonial & Independence Championships | 1600m | 4:42.93 | 1st · 1st on team | 116.4 | -0.059 | PR SR |
| 2022-04-23 | Morris County FAT Invitational | 800m | 2:12.58 | 37th · 2nd on team | 112.3 | -0.051 | ★PR SR |
| 2022-04-23 | Morris County FAT Invitational | 1600m | 4:43.4 | 18th · 1st on team | 117.3 | -0.051 | PR SR |
| 2022-04-05 | Newark Academy vs. University HS and Technology HS | 1600m | 4:56.1 | 1st · 1st on team | 113.4 | -0.042 | |
| 2022-04-05 | Newark Academy vs. University HS and Technology HS | 3200m | 10:39.8 | 1st · 1st on team | 113.3 | -0.042 | |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 10:17.68 | 4th · 1st on team | 117.4 | -0.042 | PR SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 4:50.11 | 4th · 1st on team | 115.7 | -0.042 | PR SR |
| 2022-02-16 | Ed Grant Last Chance Invitational | 3200m | 10:27.99 | 2nd · 1st on team | 115.5 | -0.042 | PR SR RSR |
| 2022-01-30 | NJISAA (Prep) Championships - B | 3200m | 10:59.32 | 1st · 1st on team | 110.2 | -0.041 | |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 3200m | 10:53.54 | 11th · 1st on team | 112.1 | -0.053 | |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 1600m | 4:58.72 | 10th · 1st on team | 111.4 | -0.053 | SR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 3200m | 10:43.25 | 3rd · 1st on team | 115.1 | -0.053 | PR SR RSR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 1600m | 5:15.92 | 4th · 1st on team | 106.0 | -0.053 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 3200m | 10:51.47 | 5th · 1st on team | 111.6 | -0.049 | PR SR |
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 1600m | 4:53.15 | 8th · 1st on team | 114.3 | -0.049 | PR SR RSR |
| 2021-05-22 | Super Essex Conference Colonial & Independence Championships | 3200m | 11:20.61 | 1st · 1st on team | 105.6 | -0.059 | |
| 2021-05-22 | Super Essex Conference Colonial & Independence Championships | 1600m | 5:01.67 | 1st · 1st on team | 110.0 | -0.059 | PR SR |
| 2021-05-06 | SEC Conference Meet | 1600m | 5:02.6 | 1st · 1st on team | 112.1 | -0.042 | PR SR RSR |
| 2021-05-06 | SEC Conference Meet | 3200m | 11:19 | 1st · 1st on team | 108.4 | -0.042 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | NJSIAA Non-Public B Group Championships | 3200m | 11:01.89 | 8th · 1st on team | 110.6 | -0.042 | PR SR |
| 2020-02-28 | NJSIAA Non-Public B Group Championships | 1600m | 5:07.11 | 14th · 1st on team | 110.5 | -0.042 | PR SR |
| 2020-02-19 | ECADA Indoor Track & Field Individual Championships | 1600m | 5:17.25 | 29th · 3rd on team | 106.0 | -0.053 | PR SR |
| 2020-02-19 | ECADA Indoor Track & Field Individual Championships | 3200m | 11:07.33 | 15th · 1st on team | 110.8 | -0.053 | PR SR RSR |
| 2020-02-01 | NJISAA Prep Championships | shot | 24-06.50 | — | — | -0.041 | |
| 2020-02-01 | NJISAA Prep Championships | 3200m | 11:28.41 | 3rd · 1st on team | 106.5 | -0.041 | PR SR RSR |
| 2020-02-01 | NJISAA Prep Championships | 1600m | 5:25.15 | 5th · 1st on team | 104.5 | -0.041 | PR SR |